Tracy Talks

In this episode of Tracy Talks, Tracy talks about what has been her experience working in a team environment. Often the team does not feel safe and supportive as most people hope for. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode Tracy Talks about her creativity versus her logical brain activity. What if as we age, our left brain begins to slow down and turn off simply as a way of redirecting ourselves to a creative expression? Why not simply allow ourselves to be in the fluid space of creativity? Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode of Tracy Talks, Tracy discusses everything that needs to be taken care of in a day simply to maintain the status quo. None of these things are fun. This was not the life she envisioned when she was younger. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode of Tracy Talks, Tracy discusses the stories we tell people. Do you share personal stories in a professional setting to hoping to change the outcome with an emotional bid? Do we really want to walk through life with a punch card of all our experiences we have endured to tip the balance of the situation? Or do we want to lead with our strengths? How do you show up to connect? Get ful...

In this episode of Tracy Talks, Tracy discusses how the new year brings out a flood of courses focused on changing lives in 10 steps. When we follow someone else’s process we often times to achieve the results we desire. It is through mastering our own internal world of thoughts and emotions that lead us to the life we desire. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode of Tracy Talks, Tracy discusses keeping a journal of our thoughts and feelings. People don’t often hear the words we say. It isn’t until they read the words in a journal do they truly understand who we are as a person. We have so many experiences we have lived through. I wish I had documented all those experiences to celebrate all the strength and courage I have. Get full access to...

In this episode of Tracy Talks, Tracy talks about her decision making process. Living a life by intuition is a path people may not understand. It is often a non traditional path, where the road is not clear. People who are led by intuition often makes decision others do not understand. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode Tracy Talks about the Hermit Archetype. It is important to know the type of environment we need to operate in. Some many of us negotiate with our core characteristics to remain in relationship. When we try to be someone we are not, we are unable to show up to the world as our full self. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode of Tracy Talks, Tracy discusses the valuable information emotions provide. Frustration in a key indicator we may not be directing our energy in areas we truly want. Play attention to the signs our bodies give us. Our emotions are a valuable tool for spiritual clarity. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode of Tracy Talks, Tracy discusses how we each need to create our own ways to regulate our energy. We have to pay attention to the signs our body gives us and direct our energy in ways that have value. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

There are times in life when things keep coming at you. It doesn’t seem fair, but all you can do is stay positive and surrender to the moment. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

It can become an easy habit of pushing tasks off. We push off the things we don’t want to do and the things that aren’t fun to do. Yet our minds still circle back around, and we spend more time and energy thinking about these things. It’s time to stop pushing off and start doing. Free up your mind and your energy and start crossing items off your list. Get full access to Tracy Talks at tracytalks....

Why are so many people lying for love? How do you lie to someone you claim to love? If you cannot show up as yourself, maybe you are not with the right person for you. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

The synchronicity in life is unbelievable. How does life happen in this way? Just when everything seems to be going as planned, the unexpected happens and we are forced to let go and go with the flow. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

How I use astrology and what it means for me. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Are you looking back at the year to reflect on how your life unfolded? What are you taking forward in the new year? Get full access to Tracy Talks at tracytalks.substack.com/subscribe

The day after a big event brings such relief. It’s finally over. We can relax. We can get back to normal. It’s a moment to exhale back into reality. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode Tracy talks about outgrowing the people around you. When we outgrow our tribe of people, situations and circumstances can show up to force us to move on. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode of Tracy talks about what being authentic means? There are times and places when it’s not appropriate to show the world everything. What does it mean to be authentic? Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Ep 104. In this episode Tracy talks about what it means to be energy independent. So many people are encouraged from a young age to partner up, when people remain partnered, we can become energy dependent on other people. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode Tracy talks about how the holidays can be a difficult time for many people. Relationships can be complicated, and many people have empty chairs at the table due to circumstances. Tracy reminds people to always offer more love and compassion. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

In this episode Tracy talks about what version of you are you showing up as? It can be hard to continue to show up in a current version when other people see us and hold us in outdated versions. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

What does it mean to believe in yourself? Tracy talks about how women doubt their credentials and experience moments of not believing in their abilities. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode 100! Tracy talks about starting the podcast. She didn’t let fear stop her. Tracy has learned more about herself, who she is and what she needs through this process. Tracy encourages each of you to take one step towards doing something you love. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

If you want change, then you need to evaluate the rules you live by. We have these imaginary rules that we carry forward. Rules from other people, from other times. You may call them traditions, but they may be limiting your future. Get full access to Tracy Talks at tracytalks.substack.com/subscribe