Torchbearer™ with Olly Hermon-Taylor

In this episode of Daily Reset, Olly Hermon-Taylor introduces a framework for personal development aimed at midlife men, focusing on six key pillars: mind, body, soul, tribe, wealth, and legacy. He emphasizes the importance of self-care, mental health, and building meaningful relationships while addressing the unique challenges faced by men in midlife. The conversation encourages listeners to paus...

In this episode of the Torchbearer podcast, I take a deep dive into the often overwhelming world of nutrition with author of The Neo Diet, and high-performance coach, Kevin Aventura. We explore the impact of social media on mental health, the importance of separating personal and online identities, and the concept of 'reality hacking'—the idea that individuals can create their own reality through...

In this episode of the Torchbearer podcast, it's a pleasure to welcome men's divorce coach Derek Ketelsen to the studio. We explore themes of personal identity, spirituality, and the complexities of faith. Derek shares his journey from a structured military background to a more fluid understanding of spirituality and personal growth. The conversation delves into the importance of ceremony and ritu...

If you're trapped in a job you don't like and dream of building a side-hustle then you'll love this episode with personal development and building a side hustle expert Simon Parsons. Simon shares his journey into personal development, highlighting the significance of investing in oneself as the ultimate asset. We delve into the role of intuition in decision-making, advocating for a balance between...

What do you get when you invite someone who's come back from the future to transform the present onto your show? The answer is a deep conversation that might just expand your mind (if you're open to that kind of thing). Buckle up for the ride folks as I welcome the original "Time Piercer", action philosopher, and the one and only Jesse Elder to the Torchbearer™ Podcast! We cover a lot in a short s...

From selling over a million pounds worth of sauerkraut to embarking on a multi-year quest of self-healing and inner transformation, I thoroughly enjoyed this conversation with digital nomad, transformational coach and found of Laurie's Tummy Loving Foods, Laurie Lathom-Sharp. Although all of us feel a yearning to break out of our comfort zones and pursue our true calling at some point in our lives...

I finally managed to find a gap in Dr Olivia Lesslar's hectic travel schedule and pin her down for long enough to record this excellent episode of the Torchbearer™ podcast! Please note, this episode was recorded in October 2022, but only recently published. Since recording, Dr Olivia would like to make clear that the research regarding long-COVID has significantly advanced, along with her approach...

Nowadays everyone seems to be an "entrepreneur" and the internet and social media channels are full of so called experts and business coaches dishing out mediocre advice and over-priced coaching. Which is why this conversation with Dodge Woodall was so refreshing (and has to be one of my personal favourite episodes so far). Dodge is a natural-born entrepreneur with a flair for spotting opportuniti...

This week it's a pleasure to welcome Lynsey Suzanne to the Torchbearer™ studio. I'm embarrassed and also very pleased to say that Lynsey is the first woman to appear on the show (not intentional and hopefully the first of many). Lynsey quit her corporate job and changed her life in order to pursue her dream career in fitness. A successful and passionate entrepreneur who lives life on her own terms...

Listen to this show trailer to find out what's coming up in episode #12 of the Torchbearer™ Podcast. This week's guest is online personal trainer, crazy cold water swimming enthusiast, Clubhouse superstar and all round action woman, Lynsey Suzanne. Hosted on Acast. See acast.com/privacy for more information.

The most inspirational man I know Hosted on Acast. See acast.com/privacy for more information.

Show trailer for the Torchbearer™ podcast Hosted on Acast. See acast.com/privacy for more information.

The most inspirational man I know Hosted on Acast. See acast.com/privacy for more information.

The radical power of truth with entrepreneur Sean Whalen Hosted on Acast. See acast.com/privacy for more information.

A hard does of truth from entrepreneur Sean Whalen Hosted on Acast. See acast.com/privacy for more information.

Learn how to harness fear with extreme sports athlete Josh Neuman Hosted on Acast. See acast.com/privacy for more information.

Extreme sports athlete Josh Neuman Hosted on Acast. See acast.com/privacy for more information.

In episode 6, I sit down with former British Army soldier turned online fitness and life coach, Jonny Collins for a deep, no-holds barred conversation on the following: how to pack on muscle, even if you are a "skinny guy" how to build better habits and routines in all areas of your life, from fitness to finances how to regain your confidence and feel more confident why masturbation is damaging yo...

From dealing with near suicidal depression, to summitting Aconcagua, crushing the "Fan Dance" and building his dream personal training business, Matt Shore is the epitome of the "quite professional". He is also one of the first people who comes to mind when I need advice on anything to do with mental and physical strength, endurance and resilience. In this very open and honest conversation, we cov...

This week it’s a pleasure to welcome Steve Stidolph, founder of Steve’s Gladiator Camp, to the Torchbearer podcast. Steve is a personal trainer, guitar hero, and all round inspirational nice guy who really cares about his clients (something rare in today’s cut throat fitness world). He’s also an example of someone who really walks his talk. Truly passionate about helping people change their health...

Are you confused about how to burn fat (lose weight) and keep it off long term? With all of the contradictory information out there and thousands of diets on the market, it's hard to know what actually works and what doesn't, what to eat and what to avoid if you want to lose excess body fat and get lean. In this information-packed, fat loss special episode of the Torchbearer™ podcast, I sit down w...

Find out more about Dave's philosophy and coaching programmes here: https://davemorrow.net/ Follow him and get in touch on social media here: https://www.instagram.com/dave_morrow_pt/ https://www.facebook.com/davemorrowpt/ https://www.linkedin.com/in/davemorrow81/ Order your copy of "The Nimble Warrior" here (not an affiliate link): https://www.amazon.co.uk/Nimble-Warrior-Increasing-Performance-Re...

Welcome to the very first episode of the Torchbearer™ podcast, with Olly Hermon-Taylor. In this episode I dive into a deep conversation with former British Army bomb disposal expert Sean Laidlaw, and Firefighter Mitchell Baldock, founders of Beyond Limits Coaching. We cover everything from mindset, mental health, weight loss, fitness and, of course, how to push beyond your limits and transform you...