Time Well Spent

Check out ohitsBigRon studio's newest podcast, Weight For It Weight For It unpacks the nuanced thoughts of fat folks, and of all folks who think about their weight all the time. Through narrative storytelling and some memoir, host Ronald Young Jr. hopes to have the conversations that we tend to avoid when it comes to our bodies. Weight For It is now available everywhere you listen to podcasts Subs...

In this episode, we retell stories of heartbreak and provide new context and reflections as well as updates from our guests since the stories originally aired. Follow me on IG, and Twitter - @ohitsbigron Episode Art by Pam Perez follow her on IG - @littlemountaincreative.co Theme and Additional Music by Breakmaster Cylinder Additional music by The Artist DT, follow him on IG - @theartistdt Outro m...

In this bonus episode, I chat with comedian Rosebud Baker, host of the podcasts Devil's Advocate with Rosebud Baker and Find Yout Beach. Follow Rosebud Baker IG and Twitter - @rosebudbaker rosebudbaker.com Thanks to the mysterious Breakmaster Cylinder for music and Lizzie Peabody for editing support. Find more about ohitsBigRon Studios podcast episodes by going to https://www.ohitsbigron.com/ Ther...

In this episode, I tell a story of a break up of sorts... Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Pam Perez follow her on IG - @littlemountaincreative.co Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte

In this episode, I tell the story of how my friend Pam sought closure for herself when she couldn't get it from others. Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Pam Perez photography on IG - @littlemountaincreative.co Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte

In this episode, you'll be surprised to find out who the villain is. Or you won't. Which would be surprising to me, since typically I'm a great person. Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte

In this bonus episode, I chat with Stephanie Logan, host of the DC Diary podcast about leagues in dating. Follow Stephanie Logan IG and Twitter - @dcdiarypodcast Thanks to the mysterious Breakmaster Cylinder for music. Support ohitsbigron studios by going to http://patreon.com/ohitsbigron where you can get sweet swag like stickers, magnets, or tote bags by making a per episode contribution.

In this episode, I share three stories of heartbreak in romantic relationships to remind us all to use the wisdom gained in disappointment. Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte Support ohitsbigron studios using our patreon link: https://www.p...

Recently I had a rough night. Which made me reflect on 2018 as a whole....... Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte Support ohitsbigron studios using our patreon link: https://www.patreon.com/ohitsbigron

In this bonus episode, I sit down with Ryan Smith professional football player, cornerback for the Tampa Bay Buccaneers. We talk about his path to the NFL, some of his experiences in the league, and we even talk a little bit about the kneeling protests and his perspective on it. Follow Ryan Smith IG - @everythingfordeuce Twitter - @ohlawwwdy Thanks to the mysterious Breakmaster Cylinder for music...

In this episode, I reveal a secret that i've kept from my parents for 16 years. What direction will this go? (be sure to listen to Bypass (Episode 16), before listening to this episode) Follow me on IG, Snapchat, and twitter - @ohitsbigron Support ohitsbigron studios using our patreon link: https://www.patreon.com/ohitsbigron

In this episode, I reveal a secret that i've kept from my parents for 16 years. What direction will this go? Follow me on IG, Snapchat, and twitter - @ohitsbigron Support ohitsbigron studios using our patreon link: https://www.patreon.com/ohitsbigron

On this month's episode, we talk to my mom, fan favorite Peggy Lee about my father's recent battle with backyard Squirrels. Hopefully this is a pleasant distraction from the nonsense going on the news. Please support us on Patreon using the following link: https://www.patreon.com/ohitsbigron

I recently did some reflection on what it is to be friends with people as adults. So on this episode I talked to my friend Samnang about recovering our friendship. Follow Samnang on Instagram @samnangman or search the hashtag #coachbeastmode Also support ohitsbigron studios by giving via patreon. Every little bit helps: https://www.patreon.com/ohitsbigron

On this episode I break down an old Facebook Note (blog) I wrote back in 2007. Made me do some critical thinking about growing up and how I've changed since I've had that thought.

After seven months of silence, Ronald is finally back with a new episode of the podcast and with explanations for his absence. Also we have a new theme song......

We continue the dive into the mind of Ronald as he brings to an exciting conclusion a recent FaceBook argument he had, by narrating the re-enactment of it.

A dive into the mind of Ronald as he breaks down a recent FaceBook argument he had, by narrating the re-enactment of it.

We conclude our discussion on the Fast and the Furious franchise, and fan favorite Peggy Lee even touches on the tv series Scandal a bit.

I talk to my mother (fan favorite Peggy Lee) about the fast and the furious franchise, on this installment we cover the first 7 and a half films pretty quickly.

The final episode of the series on being biracial, we talk to new parents on their approach to raising their biracial daughter.

Continuing our series on being biracial in the US. (check out Episode 5 for the first in this series) This week we talk again with Peggy Lee (my mom) and gain some perspective on teaching children on navigating the world while black.

The beginning of our series on being biracial in the US. This week we talk to Alex who has some good insight into growing up biracial and discovering his identity as an adult.

Ronald talks to his friend Ahmed about how the executive order that bans some immigration directly affects Ahmed and his family.

More discussion about dating with Mass Potential, we re-cap "No Rules" and discuss finding your person.