TIE Wellness
TIE Sleep
Sleep is when the body heals, the mind resets, and the subconscious does its deepest work. TIE Sleep is a library of long-form sleep frequencies, chakra sound baths, and overnight audio designed to carry you into deep rest and keep you there. Each episode runs 7 to 12 hours. No narration. No interruptions. Just sound. Put it on when you lie down. Let it play through the night. New frequencies every Sunday.a TIE sleep frequency · tiewellness.co
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Autor
TIE Wellness
Categoría
Web del podcast
Último episodio
25 de oct. de 2026
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Episodios
12 Hours of Deep Sleep Delta Waves, Rain & Thunder · Restorative Sleep, Deep Rest & Overnight Relaxation 25.10.2026 11:11:11
tap follow. find this again tomorrow night. 12 hours of deep sleep delta waves layered with steady rain and distant thunder. Created for restorative sleep, deep rest and overnight relaxation. Press play as you settle in. Pull the covers close and let the rain fill the room. A low roll of thunder in the distance. A quiet space to leave the day behind and give yourself time to rest. Best used with h...
12 Hours of Deep Sleep Frequency · Halloween Wind & Rustling Leaves, Quiet Your Mind & Drift into Deep Rest 24.10.2026 11:11:11
tap follow to find this again tomorrow night. Settle into a quiet Halloween night. Gentle autumn wind and rustling leaves weave through a deep sleep frequency, creating a soft backdrop for letting go of the day. As the pumpkins glow and the water gently moves, give yourself permission to slow down. Release the thoughts you’ve been carrying, reconnect with yourself and welcome a night of peaceful r...
12 Hours of Self-Love Affirmations & Deep Sleep Frequency · You Are Enough, Self-Worth & Quiet Confidence 21.10.2026 11:11:11
tap follow to find this again tomorrow night. 12 hours of self-love affirmations for sleep, softly spoken over a deep sleep frequency. You Are Enough brings together bedtime affirmations for self-worth, self-acceptance, confidence and kindness towards yourself. Let the day drift away with a simple reminder: your worth is already yours. Beyond what you achieved today, how much you gave or what stil...
Brown Noise + Deep Sleep Frequency (10 Hours) · Quiet an Overthinking Mind & Sleep All Night 18.10.2026 10:11:11
tap follow. find this again tomorrow night. A 12 hour deep sleep frequency layered with warm, steady brown noise. A quiet place to land, let the day go, and feel held through the night. Press play as you settle in. Let the low, gentle rumble soften the space around you. You’ve given enough to today. Tonight is yours to rest. Best used with headphones or low-volume room speakers. Play through the f...
Welcome to TIE Sleep · Deep Sleep Frequencies & Affirmations · 13.10.2026 1:38
tap follow to find this again tomorrow night. Welcome to TIE Sleep. Meet Isaac and discover our sleep affirmations, deep sleep frequencies and calming sounds for your bedtime routine. Whether your mind feels busy, you want to let go of the day, or you simply enjoy something peaceful as you settle into bed, you’re welcome here. Explore softly spoken affirmations for self-love, abundance, letting go...
12 Hours of Abundance Affirmations & Deep Sleep Frequency · Manifest While You Sleep, Wealth Mindset & Gratitude 12.10.2026 11:28:32
tap follow to find this again tomorrow night. 12 hours of abundance affirmations for sleep, softly spoken over a deep sleep frequency. Explore bedtime manifestation affirmations, money affirmations, gratitude and a wealth mindset as you settle into the night. Manifest While You Sleep is a spoken affirmation episode centred on receiving, prosperity, self-worth and possibility. Each first-person aff...
12 Hours Of Deep Sleep Frequency & Keyboard ASMR For Sleeping · Relaxing Typing Sounds, Deep Relaxation & Overnight Rest 07.10.2026 11:11:11
tap follow to find this again tomorrow night. soft keyboard typing and deep sleep frequencies come together in this typing asmr episode from TIE Sleep. gentle key presses create a familiar rhythm, with a steady frequency underneath to accompany your evening and carry through the night. for those who enjoy keyboard sounds, each quiet click gives your attention something simple to settle on. let the...
12 Hours of Deep Sleep Frequency & Gentle Stream · Peaceful Dreams, Deep Relaxation & Overnight Rest 04.10.2026 11:11:11
tap follow to find this again tomorrow night. settle into 12 hours of deep sleep frequency for peaceful dreams, deep relaxation and overnight rest. a soft, continuous soundscape for winding down, easing out of a busy day and welcoming a quieter night. beneath a warm golden orb, softly lit water lilies rise and settle with the water. the accompanying video brings gentle movement to a midnight garde...
ADHD Bedtime Story for Adults · 12-Hour Boring Warehouse Manual with Deep Sleep Frequency 30.09.2026 11:11:11
tap follow to find this again tomorrow night. an ADHD bedtime story for adults, combining 12 hours of intentionally boring manual reading with a deep sleep frequency for overnight listening. if traditional sleep sounds leave too much room for your thoughts, this steady narration gives your attention one simple and predictable place to rest. a deep, mellow voice slowly reads an ordinary warehouse o...
12 Hours of Deep Sleep Frequency & Wind Sounds for Sleeping · Euphoric Sleep, Release Tension & Quiet the Mind 27.09.2026 11:11:11
tap follow to find this again tomorrow night. settle into this 12-hour deep sleep frequency, layered with calming wind sounds for sleeping. a spacious overnight soundscape for euphoric sleep, anxiety relief, tension release and a quiet mind. let it play softly as you prepare for bed or throughout the night. allow the gentle wind and low-frequency white noise to mask distractions and keep you resti...
12 Hours of Deep Sleep Frequency · Sacred Rest, Release Tension & Reclaim Your Energy 23.09.2026 11:11:11
tap follow to find this again tomorrow night. a 12-hour deep sleep frequency for winding down, releasing tension and settling into full-body relaxation. get comfortable, soften your jaw and shoulders, and let your body settle into the support beneath you. tonight’s intention is sacred rest. after giving your attention to the world, take this time to return to yourself. make space for spiritual ren...
12 Hours of Deep Sleep Frequency · Full Body Relaxation, Overnight Recovery, Higher Self Connection & Divine Guidance 20.09.2026 11:11:11
tap follow to find this again tomorrow night. this 12-hour deep sleep frequency is created for full-body relaxation and overnight recovery, with shooting stars crossing the night sky as a symbol of higher self connection and divine guidance. let the body release the weight of the day while the mind grows quiet. hold a question or intention gently before sleep, then leave room for clarity to find y...
12 Hours of Deep Sleep Frequency & Rain Sounds · Anxiety Relief, Emotional Release & Surrender 13.09.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . some nights ask you to hold on. this one invites you to let go. this 12-hour episode blends steady rain with a deep sleep frequency, creating space to release the day and surrender the need to control every outcome. let tomorrow wait until morning. allow the rain to carry y...
12 Hours of Deep Sleep Frequency · Manifest While You Sleep, Subconscious Reprogramming & Attract Abundance 06.09.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus or a daytime reset, find your frequency at TIE Meditate . This deep sleep frequency was created for nights of manifestation, subconscious reprogramming, and connecting with the energy of abundance. Set your intention before sleep, release limiting beliefs, and allow the sound to accompany you into a deeper dream state where new po...
12 Hours of Delta Binaural Beats for Deep Sleep · Higher Consciousness, Subconscious Reset & Energy Cleansing 30.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . This delta binaural beat frequency creates a deep, meditative space for sleep, subconscious reset, and spiritual reflection. Let the layered tones accompany you as the day falls away, creating room for higher consciousness, energy cleansing, and quiet renewal through th...
12 Hours of Deep Sleep Frequency & Ocean Waves for Sleeping · Stop Overthinking, Calm Racing Thoughts & Deep Rest 26.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . This deep sleep frequency combines warm ambient tones with steady ocean waves for nights when overthinking and racing thoughts make it difficult to settle. The consistent movement of the waves creates a calming background for deep rest and a quieter mind. Play at a low,...
12 Hours of Deep Sleep Frequency for Grounding & Earthing · Emotional Balance, Release Fear & Inner Strength 23.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . this 12-hour deep sleep frequency is designed for grounding, earthing, and emotional balance. Its warm, steady sound creates a consistent background for releasing fear, reconnecting with inner strength, and settling into deep rest. Play at a low, comfortable volume from...
12 Hours of Deep Sleep Frequency & Thunderstorm Sounds for Sleeping · Distant Thunder, Fall Asleep Fast & Stay Asleep 16.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . experience 12 hours of deep sleep frequency paired with distant thunderstorm sounds for sleeping. slow rolling thunder creates a steady nighttime atmosphere for falling asleep, staying asleep and quieting an overactive mind throughout the night. designed for bedtime, lon...
12 Hours of Deep Sleep Frequency & Fireplace Sounds for Sleeping · Crackling Fire, Deep Relaxation & Restorative Sleep 12.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . experience 12 hours of deep sleep frequency paired with warm fireplace sounds and a steady crackling fire for sleeping. a calming nighttime atmosphere created to quiet an overactive mind, support deep relaxation and carry you gently through the night. ideal for bedtime,...
12 Hours of Deep Sleep Frequency & Waterfall White Noise for Sleeping · Quiet Overthinking, Nervous System Reset & Deep Rest 09.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . experience 12 hours of deep sleep frequency paired with gentle waterfall white noise for sleeping. the steady flow of water to wash away mental chatter, quiet an overactive mind, and guide you into deep restorative sleep throughout the night. designed to help you release...
12 Hours of Deep Sleep Frequency for Anxiety & Stress Relief • Quiet Overthinking, Calm Nervous System & Deep Rest 05.08.2026 11:11:11
for meditation, focus and daytime reset, find your frequency at TIE Meditate . A 12 hour anxiety relief sleep frequency tuned for nervous system regulation, quieting mental chatter, and deep calm. Designed to be played as your body enters deep rest, this overnight sound bath guides your mind away from worry, softens tension held in the body, and creates space for truly restorative sleep. Best...
12 Hours of Deep Sleep Frequency & Rainforest Sounds for Sleeping · Deep Relaxation, Calm Mind & Restorative Sleep 02.08.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . experience 12 hours of deep sleep frequency paired with peaceful rainforest sounds for sleeping. calming nature ambience created to quiet an overactive mind, support deep relaxation and carry you into restorative sleep. best experienced in a dark room at a comfortable lo...
12 Hours of Deep Sleep Frequency & Ocean Waves for Sleeping · Deep Relaxation, Calm Mind & Restorative Sleep 29.07.2026 11:11:11
tap follow. find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . a 12 hour deep sleep frequency paired with gentle ocean waves to support deep relaxation, a calm mind and restorative sleep throughout the night. designed to help you settle in, slow down and drift into uninterrupted rest. let the frequency and the rhythm of the waves carr...
12 Hours of Deep Sleep Frequency · Deep Healing, Nervous System Restoration & Overnight Recovery 26.07.2026 11:11:11
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . experience 12 hours of deep sleep healing frequencies created to support deep healing, nervous system restoration and overnight recovery. designed for a calm, uninterrupted listening experience, these healing frequencies provide a peaceful soundscape for deep sleep, medi...
12 Hours of Deep Sleep Frequency & Rain Sounds for Sleeping · 432 Hz Healing Rain for Deep Rest 19.07.2026 11:11:11
Tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate . A 12 hour 432 Hz sleep frequency wrapped in the soft sound of steady rain. Designed to be played as your body enters deep rest, this overnight sound bath blends healing frequency with gentle rainfall to quiet the mind, soften the body, and hold you through the night. Bes...
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