Brian Caynan

Three Slow Guys Running Marathons

Health EN ↓ 14 episodios

This podcast talks about three 40+ dads and their obsession with running marathons. We’re not the fastest runners but we picked up running for health, me time, and the lure of traveling to unique races across the US. Will they be able to continue running before their bodies break down? Let's see while these three guys talk all things runnings.

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Autor

Brian Caynan

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

28 de nov. de 2024

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Episodios

Summer and Fall Races 28.11.2024

Brian and Patra discuss some of the races in the summer and fall 2024 ​San Francisco Marathon 1st Half (Brian) and 10K (Patra) ​Disney Halloween Half (Patra) ​Long Beach Half (Brian) Berkeley Half (Patra) and Virtual 10K (Brian)

RunDisney Perfect Season 24.06.2024

In this episode, Doug talks about the “Perfect Season” for RunDisney. Where are the races and when do they occur?

Boston Marathon 2024 23.04.2024

Post race review. Brian, Tim, and Missy run the marathon and discuss the highs and lows of this legendary race.

Boston Marathon Preview 08.04.2024

In this episode, Tim and Brian preview their non-BQ charity entrances into the Boston Marathon. We discuss fueling strategies, the course highlights, and the weather. We’ll have a post run podcast to discuss this storied race.

Oakland (CA) Running Festival 2024 24.03.2024

In this episode, Brian and Patra talk about running in the Oakland Half Marathon on March 17, 2024. After some intense hills during miles 2-6, the race settled down to some flat areas. We run by some of the vibrant parts of the city that we reminisce when we used to live/work in the area.

More on the Disneyland Half Marathon Weekend 26.01.2024

In this episode, Patra joins the podcast to talk about her time at the Disneyland Half Marathon weekend in January 2024 and her prior experiences running RunDisney events in Florida and California.

RunDisney: Walt Disney World Dopey Challenge and Disneyland Half Marathon 2024 26.01.2024

In this episode, Doug talks about his races at the Dopey Challenge at Walt Disney World in early January 2024. Brian and Doug then move on to talk about their participation in the return of the Disneyland Half Marathon the following weekend.

Turkey Trots 21.12.2023

In this episode, we discuss the Silicon Valley Turkey Trot and how Jake prepared for the race after a long hiatus from running.

Running CIM 2023 13.12.2023

In this episode, Brian and Tim are joined by their Missy to run CIM (California International Marathon) on Sunday, December 3, 2023 in Sacramento, CA. We’ll talk about how we finished the race…what went right for Tim, what went wrong for Brian, and how Missy finished the race steady as ever.

Rock and Roll Running Series Review 01.11.2023

In this episode, Doug and Brian discuss the Rock and Roll running series since Brian just ran the San Jose Rock and Roll half on Oct 1, 2023. We’ll discuss old shuttered events like Los Angeles and San Francisco and current races like San Jose, New Orleans, and Las Vegas.

Running advice 30.09.2023

Newbie runner Jake G joins the podcast to get advice to run his first Turkey Trot. Actually Jake has run before but is getting back into it after peaking with ~16 min 5k in the 90’s

San Francisco Marathon weekend and our new co-host introduction 17.08.2023

We introduce our third co-host Doug to talk about his running experiences. We also talk about the various races we did for the San Francisco Marathon race weekend on July 23, 2023.

Introductions! 04.07.2023

Brian and Tim introduce themselves and talk about how and why they picked up running.

Three Slow Guys Running Marathons (Trailer) 03.07.2023

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