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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodios

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

No dejes de visitar la web del podcast y apoyar a su creador: thpstrength.com

Autor

John Evans, Isaiah Rivera

Categoría

Health

Web del podcast

thpstrength.com

Último episodio

8 de oct. de 2026

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Episodios

Do This To Jump Higher In 15 Minutes 15.12.2025
Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical 12.12.2025
He Jumped With 400 Pounds On His Back 10.12.2025
Does Sprinting Make Your Approach Faster In Jumping 08.12.2025
All Time Short Approach Jump PR 05.12.2025
You're Tendon Might Be Lying To You 04.12.2025
How To Fix Any Muscle Pull 02.12.2025
Isaiah Is VELOCITY Deficient 01.12.2025
Isaiah IS Ready To Test 51 Inches 28.11.2025
Training Harder Will Make You Jump Higher 25.11.2025
The Number One Reason You Aren't Dunking 24.11.2025
Is Isaiah Ready To Break The World Record? 21.11.2025
12 Week System To Completely Fix Your Tendon Pain 20.11.2025
Which Of These Squats Will Increase Your Squat The Most? 19.11.2025
ANOTHER 50 Inch Jumper From THP?! 18.11.2025
The Formula For A 50 Inch Vertical 12.11.2025
What Makes You Jump Higher: Power Clean Or Power Snatch? 11.11.2025
Is This KEY Lift CRUSHING Your Vertical Jump Gains? 07.11.2025
The Key To Jumping High Off One Foot Explained 06.11.2025
Isaiah Rivera 50 Pound Squat PR 05.11.2025
Get Your Knees Better By Playing Basketball 31.10.2025
Best Beginner Vertical Jump Exercises 30.10.2025
The WORST Workouts We've Ever Programmed To Jump Higher 29.10.2025
Run Faster To Jump Higher 28.10.2025
If You Make This Mistake You Will Jump Lower After Training More 14.10.2025

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