vikram vikram

Thoughts On Roller Coaster Rides

Health EN ↓ 13 episodios

Different emotions,anxieties,thoughts. How to manage them all and stay positive.

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Autor

vikram vikram

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

1 de abr. de 2025

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Episodios

I Am Back 01.04.2025

I am back keep listening

Enough now. Lets start loving ourself now. 17.02.2022

Y cant v just love ourself. Is it that tough?? So come n join me in this whole process n make it part of our daily routine.

Mental Health Day 18.10.2020

Mental health day. Is it over???? Was it only for 1 day???? I guess. No lets find out

What to do when u r depressed 06.10.2020

Lets see how to handle depression. How to cope with the anxiety. What to do when whole world seems against u...

Mental health/ what is sanism 28.09.2020

What is sanism and how to cope with it

Meditation for beginners 22.09.2020

Learn how to meditate in a very simple way and see how relax u will feel after doing it. #meditation #motivation #selflove

Morning Routine For Healthy and Glowing Skin 17.09.2020

Lets see the morning routine which will give us healthy and glowing skin

Coronavirus and mental health 07.09.2020

Let us know what coronavirus is doing to our mental health

Love yourself 25.08.2020

Learn how to love yourself. #selflove, #prioritiseurself

Postpartum depression 16.08.2020

Another kind of depression that many women go through but unfortunately not many know about it n thus they do not understand how to handle it. So its for them

2nd step 26.07.2020

Lets understand whom to talk to...

1st step 21.07.2020

1st step to maintain ur peace of mind

intro 15.07.2020

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