Jess Alba
This, That, & Everything Else
hi, i'm jess. & i'm navigating my career as a professional dancer in los angeles while also navigating my early 20's. together, and with the sweet relief of comedic timing, let's explore the creative industry, mental health, social media, trends & fads, friendship, spirituality, and more in the age of media & movement.
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Episodios
chloe oloren & fruitslice (with chloe oloren) 04.12.2023 49:05
this week, we sat down and chatted with the incredible Chloe Oloren on creating her upcoming queer publication, Fruitslice. interested in learning more about Fruitslice? follow them on instagram : @thefruitslice // follow chloe on instagram : @chloeoloren // follow me on instagram : @_jessicalba
speak up. 27.11.2023 9:08
LINKS // "6 Ways you can support Palestinians in Gaza" - https://afsc.org/news/6-ways-you-can-support-palestinians-gaza // Call your elected officials - https://www.jewishvoiceforpeace.org/resource/urgent-tell-congress-to-stop-fueling-violence/?sourceid=1002378.&emci=71faf7ea-3877-ee11-b004-00224832eb73&emdi=a8b69195-4177-ee11-b004-00224832eb73&ceid=247005 // Email your elected officia...
i'm running a 5K 20.11.2023 30:38
running, running, and more running. let's get into the process of preparation to run a 5K on Thanksgiving. || Follow me on Instagram : https://www.instagram.com/_jessicalba/ || Follow me on TikTok : https://www.tiktok.com/@jessica.lba
audition anxiety & one republic 13.11.2023 31:36
we're back in business baby - let's unpack audition anxiety & talk about Vine + One Republic. (For the Vine referenced in today's episode : https://youtu.be/z6eX_kdaAk0?si=6KzkJr5LpBdHz-th ) || Follow me on Instagram : @_jessicalba || Follow me on TikTok : @jessica.lba
why i don't have an aesthetic 18.07.2023 19:54
i don't have an aesthetic, now i know what you're thinking - "yes you do!" - no, i don't. let's talk about how i consider my "aesthetic" to be one of its own. non-conforming, and based on intuition.
i tried period cramp relief hacks so that you don't have to 11.07.2023 19:42
guess who's back and better than ever - the title says it all. let's cure our cramps together, you're welcome.
my coffee order, getting "the ick", and shakira t-shirts (ft. my boyfriend, michael) 23.05.2023 31:15
if you're interested in hearing all about how michael & i have maintained a 2-year strong relationship, what we do that gives each other "the ick", and how my anemia has taught michael to bring along a jacket with him everywhere - this is your episode. see you in there.
answering your q's 15.05.2023 25:23
this week, come along with me as i clean my apartment & answer your burning questions - from who inspires my style to how I deal with industry woah's.
amazon favorites 24.04.2023 21:52
Check out my Amazon list here! : https://www.amazon.com/hz/wishlist/ls/3RZE4NJYVLMX0?ref_=wl_share
staying present 21.04.2023 27:29
listen in as I walk through the parts of my life that I feel the most present in. leaning into this concept, I also identify experiences that I feel the least present in, and dive into moments of presence to learn what energy I need to be investing + where. what can be released? what can be re-evaluated? let's work through what it really means to be fully present on the day to day.
overachieving for approval 27.03.2023 22:18
have you ever found yourself posting something that you're not necessarily proud of, but you post it anyway just so that the people on the internet know that you're still doing something with yourself? i mean, you don't want anyone to think you're slacking or unsuccessful, right? yeah.... there's that societal pressure whispering in your ear. todays episode is being posted purely as a reminder tha...
life hacks 20.03.2023 30:24
listen, all of us keep to ourselves little tips and tricks to making organization and productivity easier on the day to day. I'm not gate keeping anymore - I'm here to share what keeps me running with ease : how I keep my space clean with a busy schedule, how I prevent overwhelm, and how I keep myself healthy & happy amidst the early 20's madness.
i'm 24 - here's what's in. 06.03.2023 27:07
i'm 24 !!! join me this week to take a look at what's trending in march of '23, & talk about if we're loving it & taking it with in my 24th year, or leaving it behind with 23.
la is a fever dream 27.02.2023 40:12
all encompassing artist, sara hannan, joins us this week on tt&ee to talk about living in la & how every day that goes by living out here feels more and more like an absurdist simulation - per experiences that there are simply no explanations for. fasten your seatbelts, kiddos, we're going la (and we're losing it). | Sara's Instagram : @sarachildrey // Sara's TikTok : @userlame444 // Click...
stop caring so much about what other people think of you 20.02.2023 29:52
are you a people pleaser? me too. let's squash that & get down to the nitty gritty about why we care so much about what other people think of us - and dive deeper into how I personally struggled in the past with this, how I deal with it in the present, and where I'm going from here.
feeling guilty about rest 13.02.2023 26:12
if you've ever spent a day in your life feeling guilty for a lack of productivity - boy oh boy is this the episode for you. let's look at what intentional rest & recovery can offer us, explore why we feel reluctant to really let ourselves rest, and talk about Minecraft (and the Sims??) ... i don't know. you literally just have to listen to figure out what that means.
instagram 04.02.2023 21:41
welcome to This, That, & Everything Else . in ep. 1, you'll get to know me, your host, j albs, & we'll briefly look into how (the dreaded & the praised) instagram plays a role in our personal & professional lives.
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