Mrs. Ruff

TheRuffLife

Stories and randomness, and a little peace protection.

No dejes de visitar la web del podcast y apoyar a su creador: podcasters.spotify.com

Autor

Mrs. Ruff

Categoría

Society

Web del podcast

podcasters.spotify.com

Último episodio

19 de jul. de 2024

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Episodios

Freedom Friday 08.08.2020

Virgo season is coming

Throwback Thursday 06.08.2020

Put some clothes on and get cute

Wellness Wednesday 06.08.2020

Tips on staying well throughout the pandemic.

Taskful and Teamwork Tuesday 05.08.2020

Working together to get things done is essential in a relationship.

Make It Do What It Do Monday 04.08.2020

And still we Rise

Freedom Friday 31.07.2020

Do something different, spice it up.

Montana Monday 28.07.2020

You got the wrong black girl on the right day!

Being Your Authentic/Organic Self 26.07.2020

Be you and enjoy this life

Scholastic Saturday 25.07.2020

Educate, educate, educate!!!!

Freedom Friday 24.07.2020

Enjoy yourself, your family and your weekend.

Sports are Baaaaaack!! 24.07.2020

MLB is in the house tonight. How will sports make a comeback?

Throwback Thursday 24.07.2020

Throwback some good music and relax and enjoy it, and try and remember the dances that went with that particular song or era of music. Music is good for the soul.

Changes 23.07.2020

Changes are coming and happening, even now, be flexible and mindful, but also creative.

Queen Sister Cousin Friend aka Shella Kennedy-Murphy 23.07.2020

Someone who has a warm heart and a great spirit. A person who has always looked out for my well being.

We Need to Do Better as a People 23.07.2020

Forgiveness, is it really for you or do we just believe what we’ve been told?

Manageable Monday 21.07.2020

Do not allow your children to tear up your house. They gon learn today!!!

Supporting Saturday 18.07.2020

Supporting one another

The Pandemic After Party 17.07.2020

The After Party- get ready

Throwback Thursday 16.07.2020
A Time for Everything Ecclesiastes 3:1-8 14.07.2020

COVID-19 is kicking butt and tKing names. This too shall pass!! Hang on in there!

Hurting People Hurt People 11.07.2020

People who are hurting are trying to rid themselves of the pain they are feeling, and sometimes, they are not intentionally trying to hurt anyone.

Malcolm X those Stressors in Your Life 09.07.2020

By any means necessary! Your life is at risk if you allow stressors to stay around you.

Kweli TV, aka Black Disporia TV 08.07.2020

Support black owned television

Does anyone else have PTSD? 08.07.2020

Head on a swivel.

What's up with the 45 supporting evangelicals? 08.07.2020

Are pastors/ministers/leaders worshipping at the alter of 45?

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