Cheryl Ilov

TheFemiNinjaProject

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

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Autor

Cheryl Ilov

Categoría

Health

Web del podcast

thefemininjaproject.com

Último episodio

27 de oct. de 2026

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Episodios

Episode #353: Surviving the Battlefield of Life with Brian Fleming 19.11.2024

Brian Fleming is a combat wounded veteran and Purple Heart Recipient, who was seriously injured by a suicide bomber in Afghanistan, resulting in 14 months of hospitalization enduring painful burn treatments, reconstructive surgery, and brain injury rehabilitation.  He is also the author of 4 books, an international speaker, resilience trainer, and Founder of UseYourStory, where he helps other trau...

Episode #352: The Three Pillars of Health and Happiness with Sylvain Mancuso 07.11.2024

Sylvain Mancuso is an entrepreneur, osteopath, Doctor of Physical Medicine, founder, and owner of Mancuso Clinic, which offers a variety of disciplines dedicated to improving both mental and physical health by encouraging positive lifestyle changes.  The Mancuso Clinic redefines health by integrating physical, emotional, nutritional, and lifestyle elements into a singular holistic wellness model....

Episode #351: Functional Medicine and the Power to Heal with Leigh Brandon 05.11.2024

Leigh Brandon is a Functional Medicine and CHEK Practitioner who has been working in the Health and Fitness industry since 1996. As a CHEK practitioner, he became proficient in integrated movement science, nutrition, and holistic lifestyle coaching.  Thanks to his training and expertise, Leigh has himself overcome severe cystic acne, gut problems, lumbar disc herniations, ACL sprains, and shoulder...

Episode #350: Getting Stuff Done with Iron-Mom Dr. Cindy Starke 29.10.2024

Dr. Cindy Starke is a physician certified in trauma release, mentor, award-winning author, speaker, and Subconscious Mind Expert who helps women in healthcare heal from burnout using subconscious re-patterning and optimization.  Her award-winning book is titled "From Fear and Failure to the Finish Line-Unleash Your Potential and Discover the Champion Within" which chronicles her journey to the fin...

Episode #349: Your Prescription to a Vibrant, Healthy Life with Dr. Tamar Lawful 22.10.2024

Dr. Tamar Lawful is a Doctor of Pharmacy, Nutrigenomics Specialist, Health and Wellness business consultant, CEO and Founder of LYFE Balance, Inc. and coach who guides healthcare practitioners to enhance patient care, reduce medication reliance, and improve life quality through nutrigenomics. She is also the host of the Pivoting Pharmacy with Nutrigenomics.  Tamar describes her desire to help peop...

Episode #348: Self-Introspection, Personal Growth, and Taking Charge of Your Life with Zachary Parker Harris 15.10.2024

Zachary Parker Harris creates Masterminds for entrepreneurs who started his first business at the age of 17, Parker became a board member for multiple non-profits and was recruited by the President of the United States to speak at Leadership Conferences across the country.  At the age of 20, Parker almost died in a near-fatal car accident, which prompted him to make a choice to walk the people out...

Episode #347: There's A Fire Inside Her with Diane Schroeder 08.10.2024

Diane Schroeder is a TEDx and Keynote Speaker, Leader, Writer, podcast host, former first responder as a 3 rd generation fire fighter, CEO and Founder of The Fire Inside Her LLC, a community which helps adventurous middle-aged humans on their journey of personal growth and self-discovery to achieve a more authentic, joyful, and empowered life through self-care, community, and leadership. Diane sha...

Episode #346: Resilience, Courage, and the Human Connection with Jonathan Tuteur 01.10.2024

Jonathan Tuteur is an Executive Coach, speaker, facilitator, and author of the book titled "Seizing Today," who had lived a relatively normal life following a rare complication at birth as one of triplets, until he had his first seizure at the age of 30.  Over the course of the next fourteen years, Jon had more than 500 seizures, spent over 40 days and nights in the hospital, and had over 200 medi...

Episode #345: Life's Too Short to Be Boring with Laurel McHargue 26.09.2024

Laurel McHargue, also known as Leadville Laurel, is an author, podcaster, public speaker, graduate of West Point in the 4 th class to graduate women, served as a Major in the US Army for 9 years in active duty and another 3 years in the Army Reserves. She is also a retired English teacher who now lives, loves, laughs, writes, and podcasts in the heart of the spectacular Rocky Mountains, where she...

Episode #344: Finding Peace in Everyday Life with Ann Swanson 24.09.2024

Ann Swanson is an award-winning and best-selling author, video producer, yoga therapist, speaker, and Wellness Consultant who teaches meditation to busy people with busy minds.  Her first book is titled "Science of Yoga," and her recently published book is titled "Meditation for the Real World: Finding Peace in Everyday Life." Ann has herself overcame chronic pain and debilitating anxiety which le...

Episode #343: Getting Muddy, Aging Well, and Navigating the Obstacle Course of Life with Kelly Majden 17.09.2024

Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play.  She is the best-selling author of the book titled "Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life." By following her own wellness strategy Kelly has enabled herself and her husband, both over 50,...

Episode #342: The Healing Power of Red-Light Therapy with John Graham Harper 10.09.2024

John Graham Harper is a Certified Master Trainer, Speaker, and fitness professional with over 15 years' experience in the industry and the founder of JohnGrahamFitness.  John's personal journey through training and competitions exposed him to injuries which fueled his quest for optimal injury prevention and healing, where he discovered the remarkable benefits of red-light therapy. This led to the...

Episode #341: Be Disease Free for Life with Belldon Colme 03.09.2024

Belldon Colme is the "Be-Disease FREE" expert, the Founder and President of Nutritional Fitness and Club Lit, as well as a recognized expert in reversing common health problems.  Belldon's journey into health and wellness began when he received a wake-up call in 2004-2005 when he had three heart attacks, was diagnosed with Type 2 diabetes, and was told he had a life span of 5 years if he was lucky...

Episode #340: Discovering Your Inner Wisdom and Roadmap to Joy and Happiness with Ray Martin 27.08.2024

Ray Martin, also known as The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for human consciousness. Ray is also a marathon runner and fundraiser for several charities who is on a mission to empower people to live authentically and to bring more joy and happiness into the world. H...

Episode #339: K9Heroes4Heroes with Joe Gionti 20.08.2024

Joe Gionti is an engineer, martial artist, passionate patriot, dog lover, and the Founder and CEO of K9Heroes4Heroes, a 501C3 non-profit whose mission is to provide Service Dogs to veterans and first responders at no cost to the recipients.  Not only does K9Heroes4Heroes provide Service Dogs, but they also provide the necessary training, equipment, gear, initial veterinary care, handler training,...

Episode #338: The Human Connection & the Heart of Healing with Dr. Fred Moss 13.08.2024

Dr. Fred Moss is a mental health advocate, psychiatrist, Holistic Transformative and Life Optimization Coach, author, speaker, founder of The Welcome to Humanity Movement, and host of The Healthy Healer Podcast. He is the author of two books, one titled "Creative8- Healing Through Creativity and Self-Expression," and the other titled "Find Your True Voice!"   Dr. Fred describes how he was born int...

Episode #337: Healing Body, Mind, and Spirit with Ben Oofana 06.08.2024

Ben Oofana is a healer, author, and speaker at Heal Your Body and Mind who specializes in mending bodies, minds, broken hearts, and deep emotional wounds.  Ben describes how he was drawn to indigenous cultures at the young age of 14, he began to study and learn the traditional medical, psychological, and spiritual practices of several different tribes in North America, eventually studying under th...

Episode #336: Balancing the Benefits with the Risks of Medications with Suzanne Robotti 30.07.2024

Suzanne Robotti is an FDA Consumer Representative, Drug Side Effects Expert, DES Daughter, and founder of MedShadow Foundation, a nonprofit organization which encourages people to think for themselves, not to believe everything you read online, do your own diligent research, and balance the benefits with the risks of medications. She launched MedShadow Foundation in 2013 because she herself was ha...

Episode #335: Master Your Mind and Master Your Life with Vin Infante 23.07.2024

Vin Infante is a therapist, mentor, coach, speaker, Licensed Psychotherapist and former FDNY firefighter who suffered with crippling anxiety, panic attacks, and deep suicidal depression.  He was living in a dark state of victimhood until he finally saw the light, leading him to create mental shifts and identifying how to own more of his life and be his own leader. Vin has spent over 12 years learn...

Episode #334: The Healing Power of Conversations with Dr. Keith McNally 16.07.2024

Dr. Keith McNally is an educator, trainer, coach, creator, speaker, author, and organizer of the campaign and fundraiser called "Trail to Transformation: Hiking for Hope and Healing," which is his way to make a big impact by engaging in a thru-hike of the Appalachian Trail to help people who are, or have been, impacted by suicide.  Keith is the survivor of two suicide attempts, one in 2013 and ano...

Episode #333: Blending Faith, Preparedness, & Safety Training with Jason Perry 09.07.2024

Jason Perry is a former Navy Seal, Swat Officer, Executive Protection Specialist, Corporate Security Expert, podcast host, farmer, dad of 3 children under 5 years old, and pastor who specializes in blending Faith and Preparedness in Safety Training.  He is the founder of Trident Shield, an emergency preparedness, security training and consulting firm in Johnson City TN, where he masterfully integr...

Episode #332: From Heart Attack Patient to L-1 CrossFit Trainer with Chris Roy 02.07.2024

Chris Roy is a lifestyle coach and personal trainer specializing in mindset, fitness, and nutrition. He is also a CrossFit L-1 trainer, father, and heart attack survivor who had been living a life of gluttony, substance abuse, and caffeine addiction.  Chris got a wake-up call in May of 2019 when he had a heart attack in front of his daughter in a local coffee shop which left him fighting for his l...

Episode #331: The Best Is Yet to Come with Christine McCarron 25.06.2024

Christine McCarron is a real estate broker, investor, coach, author, speaker, mentor, and owner of The Beehive Coworking Community, who re-invented herself at the tender young age of fifty.  She created a life for herself full of financial independence, financial freedom, and a renewed zest for life. She now helps women in the second half of life regain their own passion for life. She is also the...

Episode #330: Fighting for Freedom with Dr. Robert J. Wolf, MD 18.06.2024

Dr. Robert Wolf, MD is a speaker, lecturer, Diagnostic Radiologist, and author of the multiple award-winning book titled "Not a Real Enemy: The True Story of a Hungarian Jewish Man's Fight for Freedom," which is a biography of his father's story about living as a Jewish man in Hungary when the Nazis, and later the communists, sized power.  Dr. Wolf describes the book's storyline, including how his...

Episode #329: Make Your Mindset Your Superpower and Get Fit for Life with Allan Misner 11.06.2024

Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist who helps people over 40 lose weight and get fit so they can live the life they were meant to have.  Allan has his own story of personal transformation when he had a wake-up call jus...

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