The Zary Effect

Jasmine and I discuss the heart work behind her new EP, innermission. We talk faith, love, hope, risk, pain, failure and so much more. Tune in to this week's episode and be sure to download her EP on December 11th, 2020! 

Picking up where we left off with Jasmine Jordan. Swing over and listen to part 1 if you missed it! 

Jasmine Jordan defines a "Deepo" as a deep conversation and in this week's episode she and I just talk about life during quarantine and some lessons being learned. Trust me, she is one of THEE BEST women to have a "Deepo" with. Love this girl and you won't regret tuning in to part 1 and hop on over for the remainder next week 07/29. 

We're still at home, on Quarantine Mode, and for some of us that means not being able to run from ourselves, we're being forced to face our own thoughts. We' don't have the same avoidance tactics, and the Word of God is confronting, and comforting us, if we allow it to. Tune in, this week's episode was designed JUST FOR YOU, for US!

In this episode I share the recipe for receiving The Peace of God in the midst of chaotic circumstances.

A lot is going on and fear is at an all time high. The Corona Virus has struck our world with paranoia and worry. I am dropping by just to give some insight, inspiration, and advice on how we can protect our emotional space during this time. Remember, "We are not in control of everything that happens to us but we are in control of how we respond to it!" 

Angie's transparency and wisdom are breathtaking. Last week we jumped into the conversation of how to prepare of a "bounce back" and this week we pick right up where we left off. You don't want to miss this episode. It's straight FIRE!

In this week's episode therapist, Angie Smith, candidly speaks with your host, Liana Sims, as they dive into a conversation about the lows of life, the false expectations of life and how we can do a better job at preparing for it all in order to bounce back. This is part 1 and part 2 only gets better so be sure to check back in next week!

With pick up from where we left off last week. Summer Hunter transparently shares how she has and continues to bounce back from an abusive husband who tried to kill her. 

Summer Hunter transparently shares how she has and continues to bounce back from an abusive husband who tried to kill her. 

We all fall down, for various reasons but your true power is found in your ability to Bounce Back! This week Unitha Muhammad gives us insight on what it means to bounce back in the face of life's difficulties. 

We all fall down, for various reasons but your true power is found in your ability to Bounce Back! This week Unitha Muhammad gives us insight on what it means to bounce back in the face of life's difficulties. 

We can put a lot of pressure on ourselves trying to MAKE life happen a particular way instead of learning how to ALLOW the journey to unfold. In this episode I talk about the difficulty of the last few months of my life, some disappointments and failed expectations and how God is teaching me, "The Art of Allowing." 

In modern day, American, Christianity we have lost the art of resting. However, in this episode I share how God has been teaching me about Sabbothing and how He intentionally built it into the rhythm and routine of life. Many of the mental and physical struggles we face are due to the simply act of resting. Tune in and feel free to share your thoughts with me!

Asasha and I talk candidly about reshaping our norms and creating a flow in life that embraces our desires to thrive instead of simply survive. We re-evaluate our patterns and discuss how life could be different if we choose to intentionally create healthy routines and models for living. Check us out; it's a DOPE episode! 

Welcome back to Part 2! Tracy is a mother, a wife and an entrepreneur. In this episode we lay it all out there and talk about almost every aspect of life. She emphasizes how important it is to have the Holy Spirit as your constant companion and the value of sticking to your own lane. Next week we will pick right up where we left off!  

Tracy is a mother, a wife and an entrepreneur. In this episode we lay it all out there and talk about almost every aspect of life. She emphasizes how important it is to have the Holy Spirit as your constant companion and the value of sticking to your own lane. Next week we will pick right up where we left off!  

Continuing the conversation around mental wellness and mental health is my very amazing friend, Joi Madison. This week we specifically talk about the change and how it impacts our emotions. The emotions around change can sometimes be hard to navigate. So Joi and I sat down to talk about how she managed to deal with it in some of the most difficult seasons of her life. Tune in and let's continue to...

This week we are continuing our conversation surrounding mental health, self-care and authentic living with the amazing Soco Rey, an Inglewood based therapist who is out here killing the game and changing lives on a daily basis!  

Soco Rey is a dope, Inglewood based therapist. She is an impeccable human being, a lover of people and a woman committed to authentically showing up in the world as her full self. This episode is part one our conversation about therapy and overall mental wellness. Listen in and come back next week for part 2!

May is "Mental Health Awareness Month!" On this episode I transparently share my journey to understanding and nurturing mental wellness for myself. Through the pain, trauma, and difficulties of life I've learned the urgency and necessity of caring for ME!

There is still so much life to live after the age of 50 and Debbie is the prime example. No matter what you’ve been through, there’s redemption, hope, and revival waiting for you. Debbie shares how she allowed her desperate pursuit of Jesus to take her to the next level in life!

Quinn is a fellow preacher, and a woman with drive. She shares why she decided to pursue 4 degrees, and how this journey around the world had enhanced her understanding of self, increased her compassion for others and deepened her faith in God!