The You In Progress

Don't mind me coming back from a hiatus... This episode shows us how to listen to your soul's request. We are in times where being led by anything, but your inner guidance system will leave you in further separation from yourself. Take a seat as we finally listen to what the soul is asking...

An episode that is meant to remind you of the power you have over hwo you normalize and validate your experiences. Gabriela walks you through a story of her own journey while sewing in yours. Tune In!

Yo, guesss who's back?? The IRS and me, your girl, Gabriela. This episode normalizes the Evolution that collectively we find ourselves in. We are in the dawn of a new era, a new state of being and guess what...we are here to normalize it. Check us out on all social media platforms @TheYouinProgress

This episode is for YOU and why we refuse to receive the help we need, not the one we want. Gabriela breaks down ways of allowing life's help to get you to where you want to be. This is a must share, must listen and must reflect.

Homies, Homies, Homies.... You know when you're brave, forging your own path and also feeling you want to poop yourself? Gabriela normalizes the nerves of new chapters. Whether you just had a baby, starting a new job, going back to school, moving or any other brave move, this episode reminds us of the confidence we have and always have had. Tune in baby, tune in!

Beautiful, beautiful, so attractive people! This episode gets us past the point where we go from fantasizing about what could to being. Gabriela breaks down what our collective definition of Being could be... She reminds us of our power and how we can move upward and onward with it. Tune in and share with a homie!

Yo guys, this is a monumental episode with feels and also Gabriela is 36 dropping her 36th... What more can we ask for? Tune in if you're on the journey back to self, back HOME!

What happens when a someone trained for precision and perfection allows life to show him the way? Tune in as Gabriela dives deep with former Olympic Athlete, Dylan Moscovitch. Dylan opens up, sharing his story from center stage in the world of figure skating to center stage in his own world. Tune in to this captivating and inspiring episode!

So you've done a lot of work on self huh? This episode challenges, has you checking the temperature on your own progress, your own heat. Gabriela gets raw about how accountable she's been. I promise, it'll have you auditing what you're out here doing...

Everybody, we got a doctor in the house... Dr. Alaina Puff, founder of Flow State Arizona. Dr. Puff guides her clients by reacquainting them with their intuition and how they navigate their lives by that. Tune in this episode if you're looking for better ways in using your inner compass or if you're down for free therapy...either way tune in. Intuitive Coaching | Phoenix, AZ | Flow State C...

Someone grab the tissues! Gabriela takes us through how we can find ourselves in loops, in dynamics with life, over and over and over again. How we can play out things we saw as children or even generational trauma. This is a must listen if you feel you have been looping endlessly in life.

Guys, Gabriela is Fan-Girling 100% - In this dynamic convo, Anthony and Gabriela get deep around healing the parts of yourself that we avoid the most. Anthony shares personal experiences that have shaped him into the personal he is today and becoming. Tune in as we get personal but also hilarious.

It's a New Year and it's The Year of ______......you name the blank. In this episode, Gabriela reminds us, refreshes us that we are the creators to the year of our dreams but only when we dive into know the person of our dreams. This episode is perfect for if you feel you have it all together, you feel like a hot mess or you also can't feel a thing. A must listen to start the Year of Y...

Gabriela drops a late night episode describing her season of shedding. Have you ever felt that you're losing yourself as you're stepping into a new version of you? Yeah it's a common feeling! In this episode, we get a great idea why we feel that way and how we can be at peace with it.

This episode is a BASIC if you're looking to make changes in your life. Sometimes we don't know where to start but we know we need to change something. Gabriela shares her experiences going inward these last months and how she almost pooped herself but in all the great ways. Tune in for advice you wish you knew 10 years ago...

For a three letter word, it holds a lot of JUICE. Gabriela shares some of her personal takes when it comes to recent challenges she has had. The word YET can give us a new lease on our perspective, a refresher on blocks we find ourselves in front of. This episode will give you the sense that we are all going through it and guess what's that's okay cause we will get through it.

Gabriela has the absolute pleasure of having an intimate conversation with Guillermo, diving deep into healing the wounded masculine. This episode explores what can make a man reject his feelings to how men healing their traumas trickles down to parenting in the most beautiful way. Tune in…this episode is a must listen!

Hold up Hold up! Do you need the extra hype in order to give yourself permission to finally to invest in you? You must listen then! In this episode, Gabriela reminds us how vital it is to invest and reinvest and devote our energy towards your own good. Tune in to get the hype you need!

This quick meditation helps us distance ourselves energetically from beliefs, habits, events, circumstances, people that do not serve our current purpose. So many times, we willingly assign our energy away. This meditation helps you reclaim and welcome back your beautiful energy back into your body and spirit.

What's up my beautiful souls! Jump into an episode of what Peace means to Gabriela and how to cultivate your own. The idea of Peace being a place where you live, not a destination but a place where you can surrender and absorb the best of what your life brings to your doorstep. Tune in to Live in Peace.

Hey Beautiful People! This quick episode is the boost that you need, the reminder to tell you that you're PURRRFECT. Perfection isn't a standard, it's just how you're designed, how you naturally are. We can hold ourselves to self-imposed standards that serve us very little. Take a quick for a quick reminder of your perfection.

Forgiveness...what a loaded word. Gabriela Ad Libs through a last-minute episode change about Forgiveness and Love. In this episode, Gabriela shares what her understanding and feeling of forgiveness and love and WHY it's necessary in order to heal ourselves. We hold on and tether ourselves onto disappointments life may have brought our way, hurt we may have sustained. In doing that we subconsc...

HOLD UP HOLD UP, I know it's been said before, but this is a MUST LISTEN if you've ever been hurt, angry, self-deprecating and also if you have ever taken a breath of air. Gabriela dives into one of her deepest wounds and rises from the ashes by connecting the dots. What makes you tick and after you tick, what makes you tock? Do yourself a favor and tune in, you'll thank us later.

Gabriela found out the TRUEST meaning of the word Abracadabra and spoiler alert, ain't no rabbits coming outta hats! In this episode, let's sink into the power of our words and the intention behind those words. It's an easy way towards reflowing your power towards pathways that serve you! You're everything, you are the moon and stars, you deserve your voice to only speak the best o...

If you only have a few minutes for a BIG realignment, this is your meditation. In this quick meditation, Gabriela guides us with love and forgiveness. Sometimes our emotions and state of being takes control in a way we don't love. This reminds us of our power by using our breath and heart. Leave a comment and let us know how you felt after!