Mr Trainer man Erick

The Workout Hero Show

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone...

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Autor

Mr Trainer man Erick

Categoría

Health

Web del podcast

workoutheroclub.com

Último episodio

16 de oct. de 2026

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Episodios

What is this "Reverse Villain Effect" you can use to crush nutrition? 👉307 20.06.2023

Would you like a Bigger Stronger Chest?    If so, then sign up for my free 5 day "Bigger Stronger Chest" Challenge.    There you'll Discover the "Arnold-Avengers" Secret that accelerates your gym gains and results 2-5x   Go to www.biggerstrongerchest.com/chest now to sign up    —--  What's this show about?:    I was about to fall asleep when my wife walked into our room with tears streaming down h...

Did Arnold Really Invent 21's? 👉306 15.06.2023

Want a Bigger Stronger Chest?    Sign up for my free 5 day "Bigger Stronger Chest" Challenge.    Discover the "Arnold-Avengers" Secret that speeds up your muscle gains 3-5x   Go to www.biggerstrongerchest.com/chest now to sign up    —--  What's this show about?:    I was about to fall asleep when my wife walked into our room with tears streaming down her face.    She had that "We need to talk" loo...

What Do You Owe To Fitness? 👉305 14.06.2023

Want a Bigger Stronger Chest?    Sign up for my free 5 day "Bigger Stronger Chest" Challenge.    Discover the "Arnold-Avengers" Secret that speeds up your muscle gains 3-5x   Go to www.biggerstrongerchest.com/chest now to sign up    —--  What's this show about?:    I was about to fall asleep when my wife walked into our room with tears streaming down her face.    She had that "We need to talk" loo...

What Is Muscle Anti-fragile Progression? 👉 304 12.06.2023

Want a Bigger Stronger Chest?    Sign up for my free 5 day "Bigger Stronger Chest" Challenge.    Discover the "Arnold-Avengers" Secret that speeds up your muscle gains 3-5x   Go to www.biggerstrongerchest.com/chest now to sign up    —--  What's this show about?:    I was about to fall asleep when my wife walked into our room with tears streaming down her face.    She had that "We need to talk" loo...

My first 100 pounds I lost 👉303 09.06.2023

Want a Bigger Stronger Chest?    Sign up for my free 5 day "Bigger Stronger Chest" Challenge.    Discover the "Arnold-Avengers" Secret that speeds up your muscle gains 3-5x   Go to www.biggerstrongerchest.com/chest now to sign up    —--  What's this show about?:    I was about to fall asleep when my wife walked into our room with tears streaming down her face.    She had that "We need to talk" loo...

This is How Miserable I Used To Feel... 👉302 08.06.2023

Want a Bigger Stronger Chest?    Then sign up for my free 5 day "Bigger Stronger Chest" Challenge...  Discover the "Arnold-Avengers" Secret that speeds up your muscle gains 3-5x Go to www.biggerstrongerchest.com/chest now to sign up    —--  What's this show about?:    I was about to fall asleep when my wife walked into our room with tears streaming down her face.    She had that "We need to talk"...

Look out for this guy at the gym 👉 301 29.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

3 Pillars To Having A Muscular Physique 👉300 (this is Sparta!!!) 😂 24.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

A Fitness Motivation Secret From My Son's Baptism👉299 22.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

"Little Known" Sign Someone Is On Steroids👉298 17.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Neighbor's House Just Burned Down! 👉 297 15.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Pretty sure this guy is on steroids - here's why 👉 296 10.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

One more thing from the NFL Draft as it pertains to your fitness 👉295 08.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

NFL draft day and your fitness 👉294 03.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Does the Rodgers trade hold a fitness motivation secret? 👉293 01.05.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Let's protect your fitness infidelity 👉292 26.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Biggest mistake guys make when cutting 👉291 24.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

What New Fitness Phase Am I in Now? 20.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

The fitness motivation lesson in Packers' drafting strategy 17.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

What's the best time to take a rest week/deload week? 👉 288 12.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Aaron Rodgers - his fitness motivation secret 👉 287 10.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Guess what the Jerk was doing 2 days later… 👉286 05.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

The jerk at the gym's chest workout (Fail??) 👉285 03.04.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

I was expecting to see his brain matter all over the wall 😧 284 28.03.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

You and Aaron Rodgers new Fitness Motivations 👉 283 22.03.2023

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

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