Mr Trainer man Erick
The Workout Hero Show
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone...
Author
Mr Trainer man Erick
Category
Podcast website
Latest episode
Apr 21, 2026
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Episodes
Lessons From Year 2 of Me Doing The Memorial Mile >> 470 24.07.2025 15:02
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
My Mom's Fitness Motivation Tip >> 469 23.07.2025 15:28
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
It's "Potty Time" Fitness Success Secret >> 468 22.07.2025 15:10
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The All Potato Diet >>467 21.07.2025 16:02
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
A Secret to keep yourself motivated >> 466 23.05.2025 16:49
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The science behind why diet breaks work >> 465 22.05.2025 14:29
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How to do goals >>464 21.05.2025 15:42
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Is Muscle confusion a real thing? >>463 20.05.2025 16:04
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How To Meal Prep If you go out to eat a lot >>462 19.05.2025 16:08
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What to take away from the Eau Claire Marathon >>461 18.05.2025 15:18
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How To Break Through a Weight Loss Plateau >>460 17.05.2025 18:05
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Easter Egg Hunt" Fitness Motivation Secret >>459 17.05.2025 15:57
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
{Faith x Fitness} New Wine into Old Skin >> 458 26.04.2025 16:21
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Terminator" Style To Workout >> 457 25.04.2025 13:32
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Her Simple Secret To Her Fitness Success >> 456 24.04.2025 16:30
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
When the Depression & Funk Hits >> 455 23.04.2025 15:34
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The Video Game Fitness Success Secret >> 454 21.04.2025 16:10
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What Do You Think of The Carnivore Diet? >>453 04.04.2025 15:25
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What supplements do I recommend? >> 452 03.04.2025 16:11
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Why I Cried In The Middle of Costco >>451 02.04.2025 16:51
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How To Do The "Girl Scout Cookie" Diet >>450 01.04.2025 16:34
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Can God Be Your Guide?? >>449 31.03.2025 17:01
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How Did My Shamrock Shuffle Race Go? >> 448 30.03.2025 16:12
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
My Favorite Version of FBX (Fat Burn Xcellerator) >>447 19.02.2025 18:11
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
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