The Woman in Between

Alright friends—we’re kicking off The Working Mama Series, and whew... this one is personal. I’m talking about what it really looks like to build a career that works with your life, not against it. I’m sharing how I went from being burnt out and barely present to finally finding a role that allows me to show up fully—as a mama, as a professional, and as a woman who’s still healing and growing. If...

In this powerful episode, we’re joined by BriBri Sanders, a former therapist turned community builder for single moms, as she shares her journey through mental health, parenting, and the power of self-care. We dig into the different types of therapists, the reality of couples therapy, and why finding the right fit is essential to personal growth and healing. BriBri opens up about navigating mother...

🎙️ Life After Divorce: Finding Healing, Strength & ClarityYou're not alone in this season—let's talk about what healing really looks like. Have you ever felt like divorce knocked the wind out of you? Like you're figuring it all out while the world keeps spinning? In this episode, we’re diving into the real emotional journey after divorce—the grief, the growth, and everything in bet...

Moms, Stop Doing It All: Lighten Your Mental LoadAre you juggling work, family, and life with no time left for yourself? You’re not alone! In this episode of The Woman In Between, I sit down with Ashley Chang, CEO of Sundays, to talk about how moms can delegate, manage time, and reclaim their energy—without guilt. Ashley shares how working moms, single moms, and entrepreneurs can reduce their ment...

Divorce wasn’t part of the plan—but what if it’s the reset you never knew you needed? No one talks about how disorienting it feels to rebuild your life after divorce. The identity shifts, the unexpected loneliness, the pressure to “have it all together”—it’s overwhelming. But what if this transition is actually an invitation to reinvent yourself? In this episode, we’re having the real conversation...

Motherhood is supposed to be the best time of your life—but why does it sometimes feel so lonely, overwhelming, and exhausting? No one warns you about the sleepless nights, the invisible workload, or the constant guilt. We’re having the real conversation about what it means to be a mom today—raw, unfiltered, and honest.🎙️ What You'll Learn in This Episode:🔸 Feeling like you’re failing as a mo...

Hey, it’s Jelesa, and in this episode, I’m sitting down with Talia for a real, no-fluff conversation about what it takes to build financial stability as a single mom. We both know how overwhelming it can feel—balancing bills, raising kids, and the constant pressure to “figure it all out.” But here’s the truth: you don’t have to stay stuck. Talia shares her powerful journey of overcoming financial...

Are You Really Ready to Date Again? In this episode of The Woman In Between podcast, we dive deep into the challenges of healing, rebuilding, and finding love after divorce. Jelesa sits down with pre-engagement coach Shon Heineman to unpack the emotional toll of divorce, the fear of starting over, and the key lessons that lead to growth and confidence in relationships. Together, they explore:✅ Ho...

In this episode of The Woman In Between podcast, Jelesa Warren and Nisheena Clemons ( CEO and Founder of Phoenix Rise Wellness ) discuss navigating life's transitions, the importance of vulnerability, and empowering women through goal setting. Nisheena shares her journey of self-discovery and the founding of her coaching organization, Venus Rise Wellness, aimed at helping ambitious women achie...

In this episode of the Woman In Between Podcast, Jelesa discusses the importance of recognizing and navigating different seasons of life, particularly for single mothers. She shares her personal journey through job loss, family decisions, and finding new opportunities, emphasizing the need for self-reflection and intentional alignment in life. The conversation explores the four seasons of life—spr...

In this engaging conversation, Jelesa Warren and Christine Monique explore the multifaceted nature of friendship, emphasizing the importance of community, support, and vulnerability. They discuss how friendships evolve through different life seasons, the significance of aligning with like-minded individuals, and the need for accountability in relationships. The dialogue highlights the challenges o...

In this episode, Jelesa Warren shares her insights and practical tips for navigating the challenges of single motherhood. She discusses the importance of time management, meal planning, establishing boundaries, and building a supportive community. Jelesa emphasizes that single parents can not only survive but thrive, encouraging listeners to seek out supportive networks and prioritize self-care. C...

In this episode of the Woman In Between podcast, Jelesa Warren and Leah Janelle discuss the complexities of navigating life's transitions, particularly for women balancing multiple roles. Leah shares her journey as a single mom and entrepreneur, emphasizing the importance of self-prioritization, effective systems, and community support. They explore the challenges of caregiving, the necessity of m...

Join Jelesa and her guest Xanthia Baptiste, founder of Reflect Love, as they discuss the importance of mental health, self-care for single moms, and how to build lasting community support. Learn about breaking generational cycles and building a strong foundation for your family’s mental health and future

In this episode, we dive deep into the emotional shifts that come with single parenthood. From the grief of lost dreams to rediscovering yourself, we explore how to overcome feelings of shame and isolation. Learn how to set clear goals, embrace community support, and find joy outside of parenting. Whether it's through hobbies or celebrating small wins, we’ll guide you on the journey to healing...

In this solo episode, Jelesa Warren discusses the concept of scarcity mindset and its impact on various aspects of our lives. She shares her personal experience of transitioning from a scarcity mindset to an abundance mindset, particularly in relation to her job search. Jelesa provides practical tips for shifting from scarcity thinking to abundance thinking, including practicing gratitude, reframi...

Join Jelesa as we discuss the purpose of the WIB podcast and Jelesa answers some of your hot topic questions!!

In this episode, Jelesa Warren and Christine Monique discuss the importance of setting boundaries in dating and relationships. The conversation highlights the importance of finding a partner who adds value to your life and respects your boundaries. In this part of the conversation, Christine and Jelesa discuss the challenges of dating and setting boundaries.

In this episode, Jelesa discusses strategies for setting boundaries and explores the different types of boundaries in various relationships. She emphasizes the importance of identifying areas where boundaries need improvement and understanding how they impact our emotional state. Jelesa shares personal experiences and provides advice on communicating expectations and realistic boundaries. She also...

This conversation revolves around the importance of setting boundaries in various aspects of life, such as work, relationships, and personal goals. Join me as we discuss sacrificing boundaries, taking ownership and re-evaluating the boundaries we have.

In this episode, Marcus Marcus Unuigbey, a single dad and HR professional, shares his journey of co-parenting and breaking stereotypes. He discusses the challenges he faced as a single dad and the stereotypes he had to overcome. Marcus emphasizes the importance of being present and engaged in his children's lives, despite the judgments and expectations placed on single dads. He also talks abou...

In this conversation, Jelesa and Christine discuss the challenges of dating as single mothers and the importance of discernment in choosing a partner. They share their personal experiences and the lessons they have learned, emphasizing the need to prioritize self-care and set boundaries. They also highlight the significance of having a supportive community and seeking God's guidance in relatio...

This week's episode is all about navigating change and identifying seasons of change. I'll dive into how transition presents itself, the impact of transitions, and how to navigate through each stage!

Join Mrs. TeePagano and me as we discuss parenting, leading healthy lifestyles, parenting tips, and more!!

Join me on the first episode where I share the lessons I've learned over my 3 years of being a single mama. Mothers Day is a season of reflection to determine what has worked and what hasn't. Lets dive in together!