Robina Abramson-Walling
The Woman Behind The Win
She looks successful from the outside. But behind every high-achieving woman is a story that never made it to the highlight reel. The Woman Behind the Win is the podcast where real women get honest about what it actually cost them to get here. The health crisis, the burnout, the moment their body finally said enough, and how they rebuilt themselves from the inside out. Hosted by Robina Abramson-Walling, wellness practitioner, nervous system and hormone specialist, and PhD and Doctorate candidate in Natural Medicine, each episode goes five levels deep. Physical, mental, emotional, spiritual, an...
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Autor
Robina Abramson-Walling
Categoría
Web del podcast
Último episodio
26 de oct. de 2026
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Episodios
33. The Hidden Frequency Behind Anxiety, Pain, and Emotional Stuckness 26.10.2026 16:20
Send us Fan Mail Sometimes the things you cannot think your way through are the very things your body keeps asking you to notice. In this solo episode, Robina shares the sound and frequency-based practice she discovered while trying to understand why anxiety, pain, and emotional patterns can feel so difficult to shift. She explains what drew her to this approach, how it has supported her personall...
32. From Loss to Purpose: How Grief Changed Her Life with Dr. Spela Perc 19.10.2026 38:02
Send us Fan Mail Some experiences do more than change your life. They change what you believe you are here to do. In this episode, Robina is joined by Dr. Spela Perc, doctor of natural medicine and founder of Panacea Vita, to talk about the losses and turning points that ultimately shaped her career path. Spela shares how one of the most painful seasons of her life unfolded alongside an entirely n...
31. The Power of Reframing Trauma: How Healing Transformed a Leader's Life & Purpose with Anita Guerini 12.10.2026 38:49
Send us Fan Mail Content warning : This episode includes discussion of childhood abuse, trauma, sexual assault, disordered eating, substance use, pregnancy termination, and suicidal thoughts. Your past can shape you without having to define the rest of your life. In this episode, Robina is joined by certified coach, speaker, philanthropist, and Pink Skirt Project co-host Anita Guerini for an hones...
30. From Political Pressure to Personal Peace with Gazzy Amin 05.10.2026 36:31
Send us Fan Mail You can reach the version of success you were taught to want and still realize it was never really yours. In this episode, Robina is joined by sales mentor Gazzy Amin, who shares how years spent working in high-pressure political environments eventually forced her to question the path she had been determined to succeed in. From the outside, she was climbing the ladder and building...
29. How Leaving Corporate Halved Her Income and Led to Pure Fulfillment with Michele Carrion Yopps 28.09.2026 37:36
Send us Fan Mail Michele had built the kind of career many people would be afraid to walk away from. But eventually, success on paper was no longer enough. In this episode, Robina is joined by yoga teacher, creative entrepreneur, and Yoga Moxie founder Michele Carrion Yopps, who shares what happened when she chose to leave a 20-year corporate career and follow a path that felt more meaningful. The...
28. Your Showers Could Be Making Your Stress & Sleep Worse 21.09.2026 11:04
Send us Fan Mail Being productive and optimizing your calendar, life, and business comes easily. The hard part is convincing your body that it’s safe to stop and rest. In this solo episode, Robina speaks directly to high achieving women whose bodies may be tired at night while their minds and nervous systems are still running at full speed. When being productive, responsive, and switched on has be...
27. How Fitness Industry Quick Fixes Could Be Destroying Your Well-Being with Lisa Laidlow 14.09.2026 35:06
Send us Fan Mail The fitness advice that works for someone else may be exactly what your body does not need. In this episode, Robina is joined by holistic health and fitness coach Lisa Laidlow, who shares how a thyroid autoimmune diagnosis forced her to question everything she thought she knew about health and fitness. She was eating well, exercising, and following the advice she had trusted for y...
26. The Surprising Power of Self Sacrifice in Building a Wellness Empire with Allyse Cirillo 07.09.2026 35:28
Send us Fan Mail Self sacrifice is not always about giving more of yourself away. Sometimes it means giving up what no longer serves you so you can finally choose yourself. In this episode, Robina is joined by Allyse Cirillo, founder and CEO of Saint Jo Skincare, to talk about the burnout behind what looked like a highly successful corporate career. Allyse shares how years of pouring into her work...
25. The Hidden Cost of Entrepreneurship: How Ignoring Systems Leads to Burnout and Stalls Success with Sailynn Doyle 31.08.2026 31:09
Send us Fan Mail A successful business should not require you to sacrifice your health, relationships, and life to keep it running. In this episode, Robina is joined by scale and systems strategist and coach Sailynn Doyle, who shares how she grew her first business to $1 million in three years while working more than 80 hours a week and carrying the weight of nearly every decision. From the outsid...
24. Balancing Energies: The Key to Unlocking Creative Success with Erin Rothstein 24.08.2026 37:59
Send us Fan Mail Creativity doesn't come from constantly doing more. It comes from knowing when to create, when to act, and when to rest. In this episode, Robina is joined by hyperrealist artist Erin Rothstein for a conversation about creativity, nervous system regulation, and the balance between feminine and masculine energy. Drawing from her experience as a professional artist, Erin shares...
23. Body Literacy for the High Achieving Woman: Learning the Language Before It Becomes Crisis 17.08.2026 11:40
Send us Fan Mail Your body is constantly communicating with you. The question is whether you've learned how to listen before it has to get louder. In this solo episode, Robina explores the concept of body literacy and why it is one of the most important skills high achieving women can develop. So many women have learned to override exhaustion, dismiss symptoms, and push through discomfort in...
22. Why Burnout Isn’t Just Personal—It’s a Societal Crisis We Can Reverse with Annie Graziani 10.08.2026 35:40
Send us Fan Mail Burnout isn't just the result of doing too much. It's often the product of systems that were never designed to support the people within them. In this episode, Robina is joined by Annie Graziani, business strategist, Doctor of Education, and founder of Sovera, for a thought-provoking conversation about why burnout has become a workplace and societal issue rather than sim...
21. How Grief and Trauma Changed Her Body and Shifted Her Approach to Success with Caroline Benefield 03.08.2026 34:39
Send us Fan Mail Grief changes more than your heart. It can change your body, your priorities, and the way you define success. In this episode, Robina is joined by Caroline Benefield, founder of Southern Grit Digital, for an honest conversation about navigating profound loss while running a business. Caroline shares how losing both of her parents within a short period of time, along with the burno...
20. The Hidden Cost of Overgiving: How Self Sacrifice Sparks Burnout and Dis-ease with Michelle Collier 27.07.2026 40:10
Send us Fan Mail Many high achieving women are praised for giving everything to everyone else, until their own health begins paying the price. In this episode, Robina is joined by personal and professional development coach Michelle Collier for an honest conversation about the hidden cost of overgiving. Michelle shares how years of putting others first, chasing achievement, and carrying impossible...
19. The Applause Identity: How High Achieving Women Can Stop Living for Approval with Farrah Khimji 20.07.2026 51:08
Send us Fan Mail Many high achieving women spend years building impressive lives without realizing they're building them for someone else. In this episode, Robina is joined by business strategist, keynote speaker, and founder of The Wellth Experience, Farrah Khimji, for a conversation about what she calls the "applause identity." They discuss how women can unknowingly build their li...
18. What Winning Costs: Dissociation, Trauma and How I Am Healing It 13.07.2026 22:39
Send us Fan Mail Content note : This episode includes discussions of sexual assault, trauma, dissociation, and the healing process. Please listen at your own pace and take care of yourself as needed. Sometimes the greatest act of strength is not pushing through. It's allowing yourself to heal. In this deeply personal solo episode, Robina shares an update following the traumatic experience she...
17. The Hidden Body Language of Success: Repressed Emotions that Block Wealth with Kathleen Cameron 06.07.2026 37:49
Send us Fan Mail The obstacles standing between you and the success you want may have everything to do with what your body is carrying. In this episode, Robina is joined by entrepreneur, manifestation mentor, and bestselling author Kathleen Cameron for a powerful conversation about the connection between emotional wellbeing, physical health, and financial success. Kathleen shares her journey from...
16. Why Your Success Isn't Complete Without Designing Your Life on Your Terms with Ameera Virani 29.06.2026 36:16
Send us Fan Mail Success can look impressive on the outside, yet still leave you wondering why something feels missing. In this episode, Robina is joined by Ameera Virani, life and business advisor and host of The Designed Life Podcast . After spending more than two decades in the personal development world alongside some of the most influential thought leaders of our time, Ameera noticed a common...
15. The Validation Trap High-Achievers Don't See 22.06.2026 10:45
Send us Fan Mail Many high achieving women look confident and successful on the outside while secretly relying on validation to feel worthy, safe, and enough. In this episode, Robina explores the hidden ways validation seeking shapes decision making, productivity, relationships, and identity. She unpacks how achievement can become tied to people pleasing, external approval, and self worth, and why...
14. How Ignoring Her Inner Nudge Led to a Life Changing Wake up Call with Debbi Sluys 15.06.2026 33:32
Send us Fan Mail Sometimes the signs show up long before the breaking point. The challenge is whether we're willing to listen. In this episode, Robina is joined by Debbi Sluys, founder of Dare to Declare, who shares her journey from leading a large childcare organization to building a business aligned with her purpose. For years, Debbi felt an inner nudge that she was meant for something more...
13. Why Your Childhood Wounds Are Holding the Key to Your Health & Happiness with Josie Fares 08.06.2026 29:04
Send us Fan Mail Many high achieving women spend years trying to fix symptoms without realizing the root of what they are carrying began much earlier in life. In this episode, Robina is joined by Josie Fares, integrative health coach and founder of Beyond Wellness and Beauty, for a conversation about the connection between childhood wounds, nervous system dysregulation, emotional health, and physi...
12. The Hidden Language Your Body Speaks About Stress, Success, and True Self—And How to Listen with Farah Jamani 01.06.2026 31:08
Send us Fan Mail Your body is always communicating, but most high achieving women have been taught to override what it is saying. In this episode, Robina is joined by Pharmacist turned Functional Medicine and Mindset Coach Farah Jamani, who shares how the body holds and expresses the deeper patterns connected to stress, success, and identity. Together, they explore what it means to listen to your...
11. The Hidden Trauma Response that Keeps You Trapped in Freeze Mode and How to Break Free 25.05.2026 15:49
Send us Fan Mail Content note: This episode includes vulnerable personal experiences and conversations around trauma and trauma responses that some listeners may find activating. In this deeply personal episode, Robina opens up about a traumatic experience she went through just three days ago. She shares what it can look like to navigate the early stages of trauma and a freeze response, and how sh...
10. From Crisis to Clarity with Sharon Ferons 18.05.2026 36:51
Send us Fan Mail Moments of crisis can feel like everything is falling apart, but they can also become a turning point that changes how you live and the choices you make for yourself. In this episode, Robina is joined by Sharon Ferons, who shares her personal experience navigating a significant life crisis and the impact it had on her identity, her perspective, and the way she moved through the wo...
9. Unlocking the Power of Mindset, Inner Alignment, and High Ticket Sales with Christine Corcoran 11.05.2026 36:12
Send us Fan Mail High ticket sales are not just about what you say. They are shaped by how you think, what you believe, and how you show up. In this episode, Robina is joined by business coach Christine Corcoran to explore how mindset and inner alignment influence the way you sell. They unpack how identity, beliefs, and subconscious patterns impact confidence, communication, and the way you lead i...
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