Dr. Omekongo Dibinga

The UPstander's Podcast with Dr. Omekongo

An UPstander is someone who sees something and takes a stand. Here we will explore issues relating to social justice. Some posts will be motivational, some educational. Some times I may drop a rhyme or poem! The goal is to share stories and opinions that help us build a human family. Share your thoughts and share with others!

No dejes de visitar la web del podcast y apoyar a su creador: www.upstanderinternational.com

Autor

Dr. Omekongo Dibinga

Categoría

Society

Último episodio

4 de oct. de 2026

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Episodios

425. Do so-called progressives care about people darker than Palestinians? 22.06.2026

I forgot to mention Haiti, which is right here in this hemisphere and what U.S. policies have and are doing there. Many within the growing progressive podcast class is becoming almost as big of a problem of the democratic consulting class. Their insistence on treating the Israel/Palestine genocide as a voting litmus test is going to convince many of their followers to stay home. I also find it dis...

424. Jay-Z's Target deal: the latest letdown from rappers who can't (or won't) meet this moment 17.06.2026

I didn't agree with people who said that Jay-Z was a sellout for partnering with the #nfl for reasons I explain in the video. The deal with #target feels different because  @target  has a direct impact in our communities and #jayz could have flexed a little more to make Target bring back its DEI efforts. But, like, I said, he is not the only rapper to let us down in this moment. #boycotttarget #ta...

423. I was told to NEVER mention Obama to students 15.06.2026

The school told me that teachers were still upset that he won. This was back in 2008. The stories they were told about Black people couldn't let them grasp the signficance of his win and pass that on to the students of all backgrounds. We have to break these narratives. What would you have done in this scenario? #obama #barackobama #obamacenter #juneteenth #juneteenth2026 #upstander Learn more abo...

422. The bigger issue we're missing with Karmelo Anthony and Cyrus Cyrus Carmack-Belton 12.06.2026

Two cases. Two vastly different outcomes for Black America leading to the same conclusion: Black people can't consistently get justice in America. #karmeloanthony #cyruscarmackbelton #ChikeiRickChow #upstander #texas #southcarolina #civilrights #mlk #trump #jakelang #austinmetcalf STAY CONNECTED: Instagram | http://www.instagram.com/omekongo Twitter | http://www.twitter.com/omekongo Facebook | htt...

421. What will YOU do to stop America's crisis of decency and respect? 08.06.2026

Trump's disgraceful interview with Kristen Welker is the latest highlight of how low we have sunk to as a country. If we are going to bring this country back to any form of path to decency, it's going to be up to YOU and up to ME. What are YOU going to do about it? The misogyny. The racism. The xenophobia. The anti-islamic actions. The antisemitism. The homophobia and transphobia. Run down the lis...

420. Speaking about Trump's reparations fund and voting rights on Capitol Review 02.06.2026

On DC's Capitol Review show with Mark Hall, I discussed Trump's slush fund, which I call a reparations fund. I also discuss the redistricting efforts happening across the country. #capitolreview #slushfund #reparations #alabama #tennessee #trump #trumpnews #upstander #january62021 #j6 #insurrection #tuesday #tuesdaythoughts #louisiana #politics #insurrection #goodtrouble #johnlewis STAY CONNECTED:...

419. Lynchings are back in America. It's not being covered 31.05.2026

Seemingly everyday but definitely weekly, I am seeing stories of Black people being lynched. Remember, every hanging is a lynching, but every lynching is not a hanging. This is not being investigated by enough media sources. Trump has given a permission structure for this and his reparations fund proposal is only going to make this worse. This is a real issue right now for our community and it's b...

418. Here’s a breakdown of my bestselling book “Lies About Black People” (re-released this week)! 10.05.2026

The paperback edition is out today! I find the book to be even more relevant today than when it was released in 2023. Get your copy wherever you get your books! “Lies About Black People: how to combat racist stereotypes and why it matters (foreword by @michaelericdyson is available everywhere! Let’s GO! #shortsfeed #shortsviral #shortsvideo #short #shorts #youtubeshorts #youtubeshort #youtubeshort...

417. From the Megan breakup to Isaac Hayes III: why are we singling out Black men? 04.05.2026

It’s weird seeing Black men get singled out for things that everyone else does. I have no problem with focusing attention on challenges to our community that are mainly on Black men to handle, particularly related to violence in our communities, but I’m increasingly seeing us get singled out for things that people from every group do, including Black women. What’s up with that? #megantheestallion...

416. I debated Ro Khanna on the Epstein files on Jubilee's "Surrounded" 03.05.2026

It was great to sit with Representative Ro Khanna about the #epsteinfiles on the #jubilee show #surrounded. I think that members of Congress are wrong to not use their protected status to read names of accusers from the well of the House, among some other issues I raised. #epstein #jeffreyepstein #congo #upstander #rokhanna #representativerokhanna #california #trump #donaldtrump #trumpnews STAY CO...

415. Can “liberal” outlets please stop playing Tucker Carlson, Marjorie Taylor Greene, and Megyn Kelly? 12.04.2026

It has been so annoying to hear all these liberal networks and podcasters give air to Tucker Carlson, Alex Jones, Marjorie Taylor Greene, Megyn Kelly and others. They do not deserve to be welcomed into the tent of those fighting for real peace and justice. Depending on who we're talking about, these guys are grifters, racists, homophones, antisemites, Islamophobes, and more. It should take real wo...

414. So y'all just gonna take Kanye back just like that? 11.04.2026

actions is quite despicable. Kanye's #antisemitism is real and problematic. As I've said multiple times, he became anti-Black before he became antisemitic and it's wrong to just blame everything on mental health. That is disrespectful to those who deal with real issues as part of the mental health community. What do you think? #kanye #kanye #ye #upstander #hiphop #laurynhill #ceelo #ceelogreen #tr...

413. Discussing why the U.S. is at. war with Iran on Capital Review 10.04.2026

On Capital Review with Mark Hall, I discussed the war in Iran and why the United States actually got involved. #iran #iranwar #trump #trumpnews #Israel #marcorubio #lebanon #hezbollah #upstander #donaldtrump #jdvance #hormuz #straitofhormuz STAY CONNECTED: Instagram | http://www.instagram.com/omekongo Twitter | http://www.twitter.com/omekongo Facebook | http://www.facebook.com/omekongo Website | h...

412. Dawn Staley dis: this is what Geno, Hegseth, and Trump have in common 06.04.2026

The non-apology apology to #dawnstaley was just what many of us expected in this moment we are in. Just like with the 300,000+ Black women fired, just like the Black woman in the military that Trump didn't want to be seen standing next to, Geno felt very comfortable dismissing Dawn Staley after he completely disrespected her in that moment. Who will stand up for Black people in this moment besides...

411. Do Chili or Nick Cannon deserve a pass? 03.04.2026

The short answer is no. Chili needs to be up front about her connection to MAGA and Nick Cannon needs to read a book. Even a Wikipedia page would educate him and Amber Rose on American history. We have to call out ignorance wherever we find it. There are many Black educated republicans who know the real history of America who do not support Trump's policies and know more about Lincoln beyond his f...

410. The GQ Jay-Z interview: is he a hypocrite about rap battles going too far? 26.03.2026

Jay-Z dropped a lot of gems in his GQ interview. I raised my eyebrow when he talked about how he felt the battle with Drake and Jay-Z went too far because they brought kids into it and stuff, given the things he said about Nas' fiancee and daughter. I share my thoughts on this. What do you think? Watch the interview here: https://youtu.be/Uu_MVMOdbvY?si=0me6u7w4ofXig0as  @jayzslifeandtimes   @GQVi...

409. Zendaya mainly does movies with White male love interests. Does it matter? 25.03.2026

I have a lot of respect for  @zendaya . She is clearly someone who understands the racial politics of being in Hollywood. Because of her politics, I found myself asking why she primarily does movies that have White males as the love interest. The one movie I can recall with a Black love interest was an abusive toxic relationship. What do you think about this given the points I make here? #tomholla...

408. Trump, Tuberville, Hegseth, & MAGA want a holy war against Muslims, period. 15.03.2026

Senator Tommy Tuberville's recent comments targeting Mamdani along with Rep. Randy Fine's comments preferring dogs to Muslims are just the latest examples of the Islamophobic sentiment that is rampant in the United States. No republicans are condemning the anti-muslim statements coming from politicians and others. We have to look at what's happening in Iran as well as in the United States from thi...

407. Debating Colin Reed on the Iran war on the Capitol Review show 12.03.2026

Is the Iran war justified? I debate conservative news commentator and republican strategist Colin Reed on this topic on DC News Now, hosted by Mark Hall. #iran #tehran #israel #trump #trumpnews #upstander #colinreed #markhall #petehegseth #iranwar STAY CONNECTED: Instagram | http://www.instagram.com/omekongo Twitter | http://www.twitter.com/omekongo Facebook | http://www.facebook.com/omekongo Webs...

406. Is Jason Johnson right? Is THIS the reason America attacked Iran? 07.03.2026

Dr. Jason Johnson said that the real reason America attacked Iran is not about Epstein distractions but about Christian nationalist aspirations. What do you think? Dr. Johnson’s video: https://youtu.be/VLOhU7bP-KY?si=qytTe2qOLSLBvx3V Guardian article about this: Source: The Guardian https://share.google/WxrerW3NlxWIijD8e #jasonjohnson #drjasonjohnson #upstander #christian #muslim #islam #iran #ira...

405. Texas gonna Texas: Crockett-Talarico primary shows what's coming in November 06.03.2026

The elections in Texas were free but not fair. I don't care what the margin of victory was, the shenanigans that occurred should not have been allowed but this is what republicans want. They want voter suppression and voter disenfranchisement. Texas democratic voters deserve better. This is foreshadowing for what we are going to see across the country come November and we need to be ready for it....

404. Pt. 2. Debating the State of the Union with Jeffrey Lord on Capitol Review 04.03.2026

I continue my debate with conservative commentator Jeffrey Lord on  @DCNewsNow_  with Mark Hall. #trump #stateoftheunion #sotu #sotu26 #stateoftheunion2026 #donaldtrump #election #midterms #midterms2026 #upstander #jeffreylord #dcnewsnow STAY CONNECTED: Instagram | http://www.instagram.com/omekongo Twitter | http://www.twitter.com/omekongo Facebook | http://www.facebook.com/omekongo Website | http...

403. Pt. 1: Debating the State of the Union with Jeffrey Lord on Capitol Review 03.03.2026

On DC News Now, I debated Jeffrey Lord about Trump's State of the Union address. I thought it was extremely problematic, Jeffrey thought it was just fine. What do you think? #trump #stateoftheunion #sotu #sotu26 #stateoftheunion2026 #donaldtrump #election #midterms #midterms2026 #upstander #jeffreylord #dcnewsnow  @DCNewsNow_  STAY CONNECTED: Instagram | http://www.instagram.com/omekongo Twitter |...

402. Van Jones is still Van Jonesin' 27.02.2026

I don't know how else to say it. On Bill Maher's show, he said that progressives are losing because they think all White people are racist, all men are toxic, and all billionaires are evil. This is just a lie on so many levels. What or who is Van Jones trying to protect? Of course Jones' comments received great applause. There are enough real critiques of the so-called progressive movement. Jones...

401. Colleges still turning their backs on Diversity, Equity, and Inclusion is shameful 24.02.2026

Donald Trump and his administration have shown themselves to be fully racist. From the ICE policies to the Obamas ape video and everything in between, for these schools to continually cave to him is to support his racism. The Washington Post article below speaks to the ways in which so many colleges & universities have given up on any efforts on inclusivity. As someone who speaks at schools regula...

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