Toni McDonald
The Upgraded Podcast
Short weekly episodes exploring powerful insights, practical strategies and meaningful conversations designed to inspire growth and transformation. From Mindset and relationships to health, career and more we will cover it all so you can UPGRADE your life! That's not all, each month we will be speaking to incredible guests to share their unique insight I cannot wait! welcome to the Club! Subscribe and share K, love you bye!
No dejes de visitar la web del podcast y apoyar a su creador: themindsetclub.mykajabi.com
Autor
Toni McDonald
Categoría
Web del podcast
Último episodio
6 de may. de 2025
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Episodios
17. Guest Spotlight Claire Hill: Purpose-Driven Success 06.05.2025 40:57
Claire is a Top 0.5% Income Earner & Director in the Travel Industry. She has turned her passion into her career and helps other people do the same. We chat about her journey, lessons learned and actionable advice for listeners seeking purpose driven success. Follow Claire's journey here: https://www.instagram.com/itsclairelouisehill/
13. Guest Spotlight Niamh O'Donovan: A wellness Expert's Guide to a Balanced Life 27.03.2025 31:15
Niamh is an online Personal Trainer and Mindset expert. We talk to Niamh about how to upgrade your physical and mental well-being Find out all information on Niamh here: https://www.instagram.com/nivodonovan/
09. Guest Spotlight Bec Cristian: Mastering Relationships 28.02.2025 44:45
Bec is a mindset coach to the elite 1% and tapping expert. In this episode Bec shares her insights on cultivating healthy and meaningful connections. https://www.instagram.com/rlcoachinguk/
08.Boundaries Are Freedom: Learning To Say No Without Guilt 28.02.2025 27:31
Why setting boundaries is essential for personal growth
07. Communication That Connects: Building Deeper Relationships 28.02.2025 20:49
Tips for improving communication in personal and professional relationships through a business lense.
06. Upgrading Your Inner Circle: The Power of Who You Surround Yourself With 28.02.2025 20:57
How to build relationships that uplift and inspire you.
05. Guest Spotlight: A Journey To Transformation 23.02.2025 47:34
Interview/Chat with Neesa Younger, CEO of Inner Embers who shares her personal story of the journey they went through transforming their life. Neesa speaks about Solution-based Hypnotherapy as the modality that has helped her transformation and she now uses this to help others. You can find Neesa on Instagram: https://www.instagram.com/inner.embers?utm_source=ig_web_button_share_sheet&igsh=ZDN...
04. The Power Of Gratitude: Shifting Your Perspective 23.02.2025 30:09
Exploring how gratitude can transform your mindset and life.
03. Habits For Success: How To Create Lasting Change 21.02.2025 23:59
Learn the science behind habit formation and why some habits stick while others fail.
02. Mindset Reset: Breaking Through Limiting Beliefs 19.02.2025 22:57
Ever wondered what's holding you back from reaching your full potential? This week we're tackling limiting beliefs and how to overcome them. It's time for a mindset reset.
01. My Story 11.01.2025 38:22
I speak about my story, what got me here to founding The Mindset Club Ltd just so you can get to me a bit more. K, love you bye.
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