The True Adventure Podcast

32. Adventure Goal Setting for 2023 In this episode we cover 2023 Retreats have been launched! Schedule your free consult call HERE ! What exactly do we cover on a consult call and why it's not a sales call Get your Adventure Journal How to Goal Set to ensure you will be achieving your goals in 2023 Address who you will become when you achieve this goal, and how you can start becoming this person...

In this episode, we cover the best 5 Zero Waste Gifts to give to your Adventure Lover!  We also cover why it's important to be Zer Waste when you are searching for the PERFECT gift for a loved one!  PS I talk about a fun fact about adrenaline! It actually helps you bond with your person! Listen in to understand WHY! Download the PDF of the clickable Gift Guide HERE Schedule your free Con...

In this episode, we cover some tips on how to continue to adventure while the big scary word is hanging over our heads: Recession.  The formal invitation to join us in Joshua Tree National Park is hitting you at the perfect moment! You have been wanting to find the peace of taking a pause in life.  Now is a perfect time! We are 5 weeks out (the perfect time to catch a flight) from the Hi...

In this episode you will learn the top 4 tips I believe are the first things that will help you solo hike for the first time or even for the 100th time! If you're not doing these things, I highly recommend starting and your comfortability of solo hiking will go WAY up!  All in this episode, download the free Zero Waste Gift Guide! All 2023 Adventure + Yoga Retreats have been launched!  C...

We know what it's like to be a beginner. It's scary, nerve-wracking even paralyzing. Listen in to how Kelsey embraces the new experiences, lots of firsts, and increases her trust in herself.  Follow Kelsey on Instagram Join us in Baja. Apply for the Baja Business Reset Retreat

In the day in age where you are told to go after your passion, I am here to say the opposite.  Sometimes it's perfectly okay letting your passion just simply be your passion. Spend all your time doing the things you love, without the pressure of making a living with it might just be the way to go.  Listen to the story of a man who showed some kids why they never want to play football for...

Join us for a conversation about you don't need mountains for adventures. She dives head first into her newest projects, listening in to how exactly she builds the trust within herself to embrace the challenges and face them head-on each and every time.  This is your official invitation to join us in Joshua Tree National Park on the first Hiking + Yoga Retreat of 2023. Join us in Joshua Tree,...

In this episode, I discussed the 4 things that made me more than prepared for the longest day hike I have done to date.  You'll want to stick around for the last one because that was truly the game-changer for me. It was something I had never tried before and something that you can do at home on your own with just a little bit of research. Or check in with the people below: Follow my Energy L...

Society makes us believe we must stick with one path. We must pick our careers and then find promotions within that field.  An opportunity presented itself to Azriel and she took it. She did, what many believe to be a 180 from what her original career and secondary education led to.  How she made this shift, how she found the support, and other life changes that were made.   Sc...

Society makes us believe we must stick with one path. We must pick our careers and then find promotions within that field.  An opportunity presented itself to Azriel and she took it. She did, what many believe to be a 180 from what her original career and secondary education led to.  How she made this shift, how she found the support, and other life changes that were made.  Schedule a consult call...

In high school, I tried on all the hats, the athlete, the stoner kid, and the smart classes. I went to college only to try on more narratives that didn't fit me.  It was only when I was able to spend my time doing the things I love did I begin to define who I was rather than who society wanted me to be.  You have the ability to define yourself in a way that you love.  Listen in for...

What we cover in this episode: - Are your thoughts helping or harming you? - Negative feelings v Counterproductive feelings - How do you make a big change that might offend people close to you - Alycia's experience on the Zion National Park Hiking + Yoga Retreat - How Alycia breaks up the Pacific Northwest SAD (Seasonal Affective Disorder) Join the Big Sky, Montana Hiking + Yoga Retreat  Toda...

Austin Marshall is a client that attended the Glacier National Park Hiking + Yoga Retreat in August of 2022. We talk about your stress levels in and out of a job while taking a break from your job. Austin took a 3-month sabbatical and now he is bringing to us the biggest lessons he learned from taking a break from the day-to-day grind. He works at one of the most well-known companies across the wo...

September 8th 2022 I summited my first volcano (of 5) in Washington and it was an experience I will never forget! I learned so many different lessons about ego, journeys, what "should be" and even eating breakfast!  Listen in for the lessons I learned over the 8 miles we hiked.  *Always practice Leave No Trace*  Join me next year hiking some more crazy stuff!  Follow me on Inst...

Joe is a personal wellness chef, holistic nutritionist, and the owner of Dropping Beets. Dropping Beets offers personal chef services including weekly meal prep, event and retreat catering, cooking and nutrition classes, and nutrition counseling. We talk about how nature is there to support us and how best you can make the little changes in your cooking/food prep to make a BIG difference in how yo...

We talk about the biggest tips Sydney has on solo hiking, and her experience at the Zion Hiking + Yoga Retreat. She underwent one of the biggest transformations on one of the retreat's hikes. How did she go from being scared of what to come, to the front of the pack in less than half a mile?  Join us on 2023's Zion Hiking + Yoga Retreat. Snag your spot now Follow Sydney on Instagram Follow Me...

No click bait here. This actually happened! Listen in for what I have learned and how nature helped me process my break up. Plus all the things I have done in the meantime! Solo backpacking for the first time?! AMAZING! Want to join us on the J oshua Tree Hiking + Yoga Retreat ? Schedule your free consult call HERE

Ensure you are getting the most out of nature by doing these 3 things. Plus a few shout-outs to some that have made decisions to change their lives in a big way! Let everyone be able to learn from these people and know that it is possible to do the big scary thing!  Listen in to see if you won the America the Beautiful pass! I am giving it away this episode! You are capable of summitting moun...

Ask yourself that question. Dig deep, what would you change? What would you stay the same? What needs just a little bit of care and time? Let's figure out how you can spend more time adventuring and less time in unhappiness. What are the risks you're willing to take to find the truest in your life? This week is the last week to enter America the Beautiful Pass Giveaway! I'm going to grab the...

Wilderness Permits are there to keep our environment from getting trekked out. They are a way for the National Park Service, or Forest Service to track how many groups and people are traveling through a natural terrain area. Learn more about how permits help us in the long run and how to get the dream permits for those crazy beautiful views!  Apply for Permits at recreation.gov 2022 Retreats...

This episode is one for the books! Steph Jagger reveals all her tips and tricks for finding who you are and getting some amazing snow while you're at it! She adventured out on a 10-month journey and battled with her feminity to ended up completing the journey with a newfound sense of self. She shares all the wisdom she learned along the way and we even got into the nitty-gritty of how the heck to...

Every day we are given a choice. We need to choose what we believe. Are you supporting the current society or are you strting to make a difference.  It doesn't need to be a MASSIVE change. Simply, small asks that go to your non-outdoorsy friends who don't look like you.  That is what creates MASSIVE change. You are the change.  Ready to schedule a call about retreats or to chat abou...

Boredom sparks creativity. It helps us get curious about how things are. How can we do things differently when there are no distractions to take away from our thoughts? How do you use boredom to your advantage and what are some of the biggest tech gurus of the 21st century doing in order to harness the power of boredom. Leave a review on Apple podcast, and send me a DM on Instagram with a screensh...

Ashley is all knowledgable about cycical living! She incorporates the moon's cycle into her life and uses it to fuel all her adventures! We talk about how to challenge society's molds and begin to question all of the rules that we believe to be true.  Check out Ashley and all her knowledge on pleasurable periods, relieving PMS, and accessing an abundance of energy and confidence!  Follow...

This is your official invitation to attend a party so good you'll change your whole life after attending. How could this be might you ask?! This is me formally extending my hand out to bring you along on a retreat that is 5 days of pure bliss. It's filled with mountain views you're going to be telling friends and family about for YEARS. You'll have gentle yoga practices that leave you feeling like...