The Tea with KG

Happy Halloween #TeaDrinkers! I am so excited for this week's incredible guest episode with Vancouver's own Dr. Alexina Mehta! Alexina is a Naturopathic Doctor who offers so many incredible services including Ayurveda, Pneuma Transpersonal Psychology, Energetics and so much more. This beautiful soul also runs an organization called The Infinite Gathering, which is a community of doctors, nurses, t...

It's #TeaTimeTuesday and we are back giving some fun updates! Make sure you get in on the amazing Intimate Wellbeing giveaway Shauna Burns-Thomson has for us. It's completely free for you to enter you just need to check out Episode 74 to find out what you can win and how to enter! We also chat about an incredible event I attended over the weekend with the legendary Lee Asher of The Asher House and...

Hi Barbie! Hi Ken! Welcome back to another episode of #TheTeaWithKG! I am so excited to have one of my faves, Amy Burns, back on the pod to talk all things Barbie! Tune in as we take a deep dive on the Barbie movie where we discuss the colour, the camp, the comedy, the deeper meaning, our favourite parts, hidden easter eggs and so much more! We also dive into 90s nostalgia and our fave Barbie memo...

Welcome back to another #TeaTimeTuesday where we are exploring finding your joy! I am so honored and excited to have 3 incredible women joining me on today's episode. We have our favorite Fraser Valley Sex Therapist, Shauna Burns-Thomson, back in the house and she brought some friends with her - Cass & Leah from Intimate Wellbeing! For those who are new to the podcast, Intimate Wellbeing is a...

Tune in for a giveaway update and quick announcement! Cheers and let's spill! Let's connect: Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG |= https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI= Facebook: https://www.facebook.com/theteawithkg/ Website: https://linktree/kaygrace_theog

She's back back back again! Our resident sexpert, Shauna Burns-Thomson, is here on the pod with a special episode dedicated to Anal August. Tune in to hear all the juicy information as our Fraser Valley Sex Therapist answers those bootylicious questions submitted by you! On top of the Q&A, we also chat about vulnerability, trust, communication and aftercare. Shauna is a wealth of knowledge and...

It's August 1st and Leo season is in full swing! We are welcoming a new month and fresh energy. This week's high vibing, beautiful guest joins our #TeaTimeTuesday where we chat about energetic shifts, the heightening of clairvoyant gifts, and so much more! I am so honored to have repeat guest, Erica Lopez aka Gypsy Cowgirl Tarot, join our tea time and share her magic with us! Erica is a psychic me...

We just celebrated the New Moon in Cancer July 17th marking a new lunar month with energies of renewal and new beginnings. A theme of this New Moon is nurturing our hearts and emotions. After our mini astrology sesh we dive into perfectionism and how it impacts our lives. Tune in to hear some amazing words of wisdom from Brene Brown and her research on perfectionism and how it links to shame. Grat...

It's #TeaTimeTuesday and we are back back back again! The collective has been experiencing an energetic shift and a purging of stagnant energy. It is a time of shedding old belief systems and embracing new perspectives. Grow through the discomfort that comes with change and move forward and try new things. Ascension and alignment baby! Tune in to hear more! Cheers and let's spill! Let's connect: I...

It's #TeaTimeTuesday and we are back with another episode! Today we are celebrating Cancer season with a big happy birthday to everyone's favorite furry co-host Benson! Tune in as we dive into a little story time and talk about the power of female friendships. Those soul connections are something I cherish deeply and it always fascinates me how instant and natural these connections feel. No matter...

It's #TeaTimeTuesday and we are back with another episode! Today we dive into tuning into your intuition and how to regain that connection if it feels lost. Sometimes in life we go through moments where we take the opinions of others over our own inner knowing. In doing this our intuitive voice becomes quieter and sometimes silenced. Not to worry - your intuition will never abandon you! You can br...

It's our first solo episode back since vacation so tune in for some Mexico story time and bringing it back to basics! This episode is all about taking mindful moments and cutting through the chaos everyday life can sometimes bring. Tune in for some amazing breathing exercises to cleanse and center in on the present. You are valid and worthy of living your best life. You can change paths as many ti...

In life, it's ok to change your mind. Listening to what feels right and knowing when something doesn't align is a key part of growth and finding your true path. I am so excited to have marketing guru, Meagan Kozak, join our tea time and share her story. Meagan is a Social Media Manager and Founder of Meagan Kozak Media. Listen in as this beauty takes us on her journey to becoming the CEO of her ow...

Your fave monthly series, Sex with Shauna, is back with its 4th instalment! You asked and Shauna has answered! Tune in to hear all the juicy answers to questions submitted by our loyal listeners. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. If you're curious about parts 1, 2 & 3 of the Sex with Shauna series, head...

Birthday week is here!! I will forever be a lover of celebrating absolutely anything and everything, and that includes birthdays (not just my own I love making everyone feel special on their day)! To keep the vibrations high and that gorgeous energy flowing we are talking all things celebration in today's episode. So bring your love, light and all that positive energy to The Tea With KG party toda...

Connecting to your spirituality can deepen your relationship with self as well as how you approach life. I am so excited to have a fan favorite, Amy Burns, back on the pod to talk all things spirituality! We are souls having a 3D human experience full of love, lessons, healing and joy. Lifting the veil and peeling back the layers is how we dive deep and connect. Having an openness to all that life...

Spring is here and we are blooming baby! Tune in as we dive into gratitude, the importance of supportive friendships, and developing new habits. We are feeling the freshness of the season and celebrating those who help us along the way. We'll be blooming all year long - get ready! Cheers and let's spill! Let's connect: Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG |= https://inst...

April 20th marks the beginning of that beautiful, earthy Taurus season as well as the first Eclipse of the calendar year and the first Eclipse in Aries after almost a decade! In today's episode we dive into life, burnout, reconnecting with your intuition and how to navigate this Eclipse season. Cheers and let's spill! Let's connect: Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG |...

Your fave monthly series is back with its 3rd installment! Sex with Shauna is here and today we are diving into sacred sexuality. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. If you're curious about parts 1 & 2 of the Sex with Shauna series, head over to episodes 52 and 56 to hear all about sex toys and myth bustin...

Sometimes we just need to breathe and rejuvenate. Join me for this mini tea time as we check in and remember - it's ok to honor your highest good and rest. Lean on those beautiful souls around you, refocus your energy and allow yourself to evolve to the next level. Cheers and let's spill! Let's connect: Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG |= https://instagram.com/thetea...

Spring has sprung and fiery Aries season is upon us! I don't know about you, but I am feeling the fresh start of spring and all that passionate, fierce energy of Aries kicking off the new astrological year. We have a new moon happening tonight, March 21st, and it is a time to manifest your dreams and bring your ideas into fruition. Be courageous and confident as you make bold moves in your life. E...

Your fave monthly series is back for its second episode! Sex with Shauna is here and today we are doing some major myth busting. You asked and our resident sex therapist answered! Get ready for all the juicy details and find out which myths our girl declares busted. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. If you'r...

March 7th marks the full moon in Virgo as well as Saturn moving into Pisces. This is a powerful time of cleansing, healing and knowing your worth. It is time to release self doubt and step into your power. Lean into that energy and co-create with the universe to make some magic. This is your life - you get to choose how you show up! Cheers and let's spill! Let's connect: Instagram: https://instagr...

Which lens we choose to look through is up to us. Is it one of despair, or one of opportunity? Throughout the healing journey we can turn our pain into purpose, which is exactly what this week's special guest is doing. I am so excited to have the amazing Charity Walls join our tea time and share her story. Charity is a Registered Practical Nurse, a Certified Personal Trainer & Nutritionist, a...

Happy One Year Tea Drinkers! I can't believe we are already at this incredible milestone! February 22 will always hold a special place as it was the launch date of The Tea With KG and just look at us now! To celebrate I have teamed up with two of my faves for a very special one year episode. I am so excited to have Kelsey and Bethaney, (or as we like to call her, B), join our tea time and share th...