The Tailored Mindfulness Experience

In this episode, join Bob Chiang as he sits down with Victor Shiryaev to explore his extraordinary journey through diverse paths of spiritual growth and mindfulness. We start with Victor's childhood, which laid the foundation for a lifelong pursuit of curiosity, knowledge, and understanding. From there, we delve into the transformative field of transpersonal psychology, leading to an interest in m...

In this episode, join host Bob Chiang as he sits down with Daron Larson, a seasoned mindfulness coach with over 21 years of experience. Daron utilizes his Attentional Fitness framework to guide individuals in developing focus, self-awareness, and resilience. Together, they delve into the concept of Equanimity, exploring its essence through Daron's insightful stories, analogies, and examples. T...

In this episode "Mosaic of Life - Paving the Path to Love, Truth, and Beauty," we are joined by Cynthia Lunine, a Christian Mystic whose journey through faith has been deeply enriched by unexpected encounters and diverse influences. Cynthia takes us on a compelling journey, recounting how her Christian faith intersected with the world of Science Fiction, igniting a profound expansion of...

Join Bob in the 2nd part of this fascinating journey as he sits down with Nick Spyker, a seasoned practitioner who talks candidly about his psychosis. Discover how Nick's psychosis led him to a profound interest in meditation and explore his transformative experiences with Ayahuasca, Peyote, 5-MeO-DMT, and Psilocybin, and how they map onto different meditative states. From God knocking on your...

Join Bob in this insightful episode as he sits down with Nick Spyker, a seasoned practitioner who delves into a captivating exploration of contemplative traditions. Nick shares his rich experiences with The Mind Illuminated (TMI), Unified Mindfulness (UM), Rinzai Zen, and the American Forest Buddhist Tradition. Tune in as Nick offers a unique perspective, drawing comparisons between the various co...

In this episode, Brendalyn Bachelor, mindfulness teacher, counselor, and Spiritual director joins me as she shares her profound spiritual evolution, from the sacred waters of Baptism to the unifying embrace of Unity. Brendalyn brings her creativity to the forefront through her expressive writing, therapeutic interventions, and mindfulness ideas. We'll unravel the threads of her innovative idea...

In this episode, we have the pleasure of interviewing Paul Sharpe, a Buddhist and psychologist. We delve into his fascinating journey into the world of meditation and his encounters with various traditions. Paul discusses how he stumbled upon the positive effects of meditation and shares his profound experiences from the teachings of Ajahn Brahm.

Mindful Parenting In this episode, Bob discusses Mindful parenting with Gillian Legg in the UK, a Clinical Psychologist, Behavioural Analyst, and Mindfulness Coach, and Zarko Zunko in Slovenia an IT Specialist and a Mindfulness Coach. We talk about what being a parent for the first time is like and the challenges. How we use Mindfulness and apply the techniques and skills as parents. Children with...

Introducing John Murphy, a Mindfulness coach based in Dublin, Ireland. In this episode of the podcast, John shares his inspiring mindfulness journey, highlighting his training with renowned meditation teacher Shinzen Young and deepening his practice at the Monastic Academy, a modern monastery in Vermont. As a certified L2 coach in the Unified Mindfulness system, John is passionate about supporting...

A great conversation on mindfulness journeys, curiosity, and pivoting. Meet Paula Pyne, a seasoned leadership coach and facilitator with a diverse background spanning government, automotive, technology, and healthcare. Paula's specialty lies in cultivating happy teams and fostering thriving work environments that promote collaboration, productivity, and overall well-being. She infuses her exte...

Meet Patrick O'Connell, a dedicated meditation teacher and yoga instructor from Pittsburgh, Pennsylvania. With a background in engineering and science, Patrick embarked on a 17-year journey of meditation and study that transformed his life and perspective. Now retired from industry, he serves as a research assistant at Carnegie Mellon University's Human Health and Performance Lab, contribu...

We had the pleasure of chatting with Kerri Twigg, a renowned international career coach and best-selling author who seamlessly weaves mindfulness into her coaching to help people achieve happiness and fulfillment in their careers. In this episode of the Tailored Mindfulness Experience Podcast, Kerri takes us on her mindfulness journey and shares how she integrates mindfulness, storytelling, and dr...

Introducing David Schmaus, a seasoned instructor, and facilitator with a wealth of knowledge spanning mathematics, ethics, and mindfulness. In this captivating episode of the podcast, David takes us on his mindfulness journey, sharing insights on integrating mindfulness practices in the academe, the importance of ethics, and his healthy dose of skepticism. With a PhD in Educational Administration...

Welcome to a unique episode of the TME podcast. In the previous episodes, we have gathered some of the finest movers and shakers in the field of mindfulness and meditation. Our intention is to delve into the journey that brought these individuals to attain their esteemed positions, with the hope that our listeners, as fellow learners, can truly appreciate that we were all novices at some point. In...

Facilitate is the word that Chris believes best captures what she knows to be her deepest purpose -- in that facilitate literally means “to make easier”. Make what easier? Living life as imperfect human beings trying to make our way through an imperfect world. Bottom-line, we don’t always get what we want and that can generate dissatisfaction on multiple levels – unless we have developed options t...

Paul Boston, Founder of Actus Performance, joins us to discuss the importance of mindfulness for leadership development, endurance sports, and high performance. Paul shares his own journey to mindfulness and how it has helped him to lead a more successful and fulfilling life. Paul is a performance consultant, the founder of Actus Performance Inc., and a three-time Canadian national triathlon team...

Meet Preethi Balan, a certified Unified Mindfulness Teacher, who holds a Master's degree in Psychology, a Postgraduate Certificate in Human Resources Management, and an Engineering degree. She has had a successful corporate career spanning over 14 years before transitioning to becoming a mindfulness coach. Preethi's goal is to support individuals in developing a consistent mindfulness prac...

In this episode we interview the wonderful Bob Chiang who is a Unified Mindfulness teacher with additional training in hypnotherapy, neuro-linguistic programming, massage therapy, Tai Chi in addition to being a Death Doula. Enjoy the episode! Find out more about Bob here: www.bobchiang.com

This episode's guest is Kristen Connolly. "Kristen Connolly, CMT-P, is dedicated to introducing the numerous benefits of mindfulness to those who are new to meditation and those who would like to develop a workable, customized practice that best fits their needs. She is committed to demonstrating spiritual return on investment – the practical applications of being present, responding vs....

Brent is a mindfulness and meditation coach known for his bold, straightforward approach spiced with plenty of humor, curiosity, and attitude.    For more than two decades, he studied and practiced within various approaches before realizing no single system could possibly contain him. His path has evolved into cutting-edge contemplative cross training that's both functional and adap...

We think you are going to love this interview with Meghan Stewart.  To learn more about "Mindfulness Meghan" visit her website here: https://www.mindfulnessmeghan.com/meet-meghan.   Find out more about Meghan's "The Mindful Educator Program" and "Thrive Learning Coaching" program by visiting her website here: https://www.mindfulnessmeghan.com/   Enjoy the episode.   Learn...

Paula is an award-winning mindfulness coach, yoga therapist, speaker and writer dedicated to helping you move from striving to thriving by accessing the power of the present moment.  As a trained lawyer, senior advisor at the Ontario government, and mother of two, Paula is uniquely able to help busy professionals apply powerful mindfulness principles to everyday life.  Paula is an Intern...

Mitch is the founder of the Tailored Mindfulness Experience. In this episode, Paula interviews Mitch regarding his mindfulness journey.  Mitch is certified as an instructor in several mindfulness and mediation disciplines. He is also the co-creator of the Tailored Mindfulness Experience™ (TME) program and founder of MT Mindfulness Consulting.  For over 30 years he has been practicing med...

Marcy Crawford is Senior Teacher and Director of Coach Development at Unified Mindfulness, Founder of Embodied Teaching, and Co-Founder of the Center for Contemplative Enrichment (CCE). She is Resident Teacher at the CCE, a non-profit that supports earnest mindfulness practitioners and the communities they serve through one-on-one coaching, group events, and consulting to organizations.   Lea...

The Tailored Mindfulness Podcast is a new weekly podcast that features mindfulness practitioners sharing their personal journeys and practices. Listeners can learn from a diverse group of coaches and practitioners as they discuss the various ways mindfulness has shaped their lives. This podcast is perfect for anyone looking to start or deepen their mindfulness practice.  Connect with us: http...