The Superbloom Healing Podcast

Hello! Welcome to a very special 2-part episode of the Superbloom Healing Podcast. Today, I'm joined by my dear friend Karin Klein, a trauma informed body therapist and energy healer who joins us all the way from Germany. Karin specializes in prenatal bonding, birth imprints, and of course energy healing! This conversation was so beautiful, eye-opening, something I wish every woman could hear, whe...

What if healing wasn’t something to achieve , but something to live ? This episode is an invitation to soften your grip on the “perfect” healing path and remember that true transformation doesn’t follow a straight line. I’m sharing how I’ve learned (sometimes the hard way) that healing is a lifelong unfolding—not a finish line to cross. We’ll talk about: * What to do when you feel stuck in surviva...

Can you be both deeply spiritual and deeply human? Absolutely. In today’s episode, I’m talking about what it really means to live a spiritual life without disconnecting from the world around you. You don’t need to run off to the mountains or spend all day meditating to be connected to your soul. Instead, this conversation is about weaving your spirituality into your everyday moments—while washing...

A Life Update & A New Direction We’re back for Season 2—and things look and feel a little different around here (literally). This season, we’ve added video , so if you’d rather watch than listen, you can hang out with me face-to-face now too! In this gentle check-in, I’m catching you up on what’s been unfolding behind the scenes—a new house, new office, and something really beautiful that’s been b...

Thank you for joining me for this final episode of our chakra series and of this season of the podcast! In this episode we talk about some of the lesser known chakras like the feet, knees, hands, and more in order to learn how they might be impacting the flow of your energy. It’s been such a joy to be able to share with you and help you along on your healing journey the past few months through thi...

In this episode, we explore the expansive energy of the crown chakra, your connection to divine wisdom and higher consciousness. We'll discuss the crown chakra's role in helping you align with universal flow and embrace your true purpose. Learn how imbalances in this chakra can affect both your physical body, particularly the brain and nervous system, and your mental clarity. Whether you're lookin...

In this episode, we get into the third eye chakra—the gateway to your inner wisdom, intuition, and spiritual sight. We’ll explore how balancing the third eye can take you beyond logical thinking, helping you gain new perspectives, connect to your higher self, and trust your inner knowing. Learn how this energy center is linked to the pineal gland, which contains crystal-like structures that may al...

In this episode, we unravel the complexities of the throat chakra, the center of communication, self-expression, and creativity. We discuss how your voice is uniquely tuned to heal and empower you, emphasizing the significance of what you say and how you say it. Listeners will learn about the emotional and physical manifestations of both overactive and underactive throat chakras, including the eff...

In this episode, we explore the heart chakra, the center of love, compassion, and emotional balance. We'll discuss how the heart acts as a bridge between our physical and spiritual selves, shaping how we connect with others and experience emotions. Together, we’ll uncover what it means to build emotional walls, how grief and suppressed emotions like hatred impact our ability to give and receive lo...

In this episode, we look into the Solar Plexus Chakra, the center of confidence, personal power, and willpower. We explore its emotional and mental aspects—such as the impact of unresolved anger, fear of power, and feelings of powerlessness—and how they shape our self-esteem and decision-making. We also look at the physical connections, like digestion, energy levels, and the role of hormones such...

Your Sacral Energy center is the powerhouse of creativity, emotion, and pleasure. In this episode, we explore how balancing this energy center can transform how you connect with your emotions, express your creativity, and embrace joy in everyday life. Part of life is experiencing pleasure through all of our sense. Being balanced in your sacral chakra is what helps you do just that. Whether you're...

This week we are discussing the foundation of your energy system—the root chakra. This energy center is all about safety, security, and grounding. We’ll talk about what it feels like when this energy center is out of balance or when it’s in balance, and how that will manifest in your life. We'll explore the challenges creatives face, like financial instability and self-doubt, and how these can thr...

If you’re a skeptic about energy healing, this one’s for you. In this episode, we explore the ancient wisdom and modern science of energy healing. We talk about the concept of the biofield, the electromagnetic field that surrounds and permeates our bodies, and how re-harmonizing this field can restore balance and promote health. We discuss key contributions from pioneers like Nikola Tesla and how...

In this episode we will explore the true nature of manifestation, focusing on how it’s about being rather than doing . I’ll walk you through the process of aligning your energy with your heart’s deepest desires, revealing how manifestation begins within, rooted in your authentic self and subconscious beliefs. We’ll discuss how co-creating with the universe, in harmony with God, allows your dreams...

If you haven’t yet listened to part one of this episode, go back and do that first! In this episode I break down the final stages of the ego death process and talk about what it meant to have a spiritual awakening as an already spiritual person. There really is an endless amount of growth, awakening, and change that is possible in this lifetime. In this episode we explore some of those ideas and t...

In this special two-part episode of "The Art & Soul Podcast," I vulnerably share my personal journey of experiencing an ego death and spiritual awakening. Joined by my incredible husband, Blair, I discuss the events that triggered my transformation, the emotional and mental challenges I faced, and the profound insights I gained along the way. You will gain practical advice for navigating your own...

The subconscious mind has a profound impact on our lives as artists, creatives, and people. In this episode, we're getting into the hidden world of the subconscious – the part of our mind that operates below our conscious awareness but influences every aspect of our lives. Have you ever wondered why certain patterns keep repeating in your life, or why willpower alone isn't enough to make lasting c...

This week, we're talking about the transformative power of self-love, self-care, and the magic of routine and rituals. Join me as we explore how these essential practices can enhance your creativity, bring balance to your life, and help you reconnect with your true self. We’ll break down what self-love really means and why it matters so much. We'll uncover the true essence of self-care and discuss...

You’ve got your gut feelings, your logic and reason, and your heart’s desires and passions. But which one is truly your intuition? And once you figure that out, how do you even begin to follow it? Tune in to this week’s podcast where we dive deep into what it really means to be aligned with your inner voice of guidance and truth. Let’s explore how to connect with and trust that powerful inner wisd...

Anxiety is often a symptom of deeper-rooted emotions and trapped energy in your auric field. In this episode, we explore the reasons why creative and sensitive souls like us may struggle with anxiety. We'll dive into how unexpressed creative energy, fear of authenticity or inauthenticity, and energetic imbalances can manifest as anxiety. As always I’ll give you tools & tips for dealing with anxiet...

Meditation drastically changed my life in less than 30 days . But the more time I spend in the healing space the more I realize how intimidating meditation feels to people. Really it’s just sitting and being with yourself, understanding yourself, and looking at yourself truthfully. At the end of the day, it doesn’t have to be as complicated or as over-spiritualized as some people make it out to be...

After recording my second podcast, I am realizing that I have a whole lot to say. It was honestly a challenge to keep it down to 45 minutes, which I know isn’t absolutely imperative, but it feels right for right now. This week’s episode is all about that feeling when you are stuck or blocked—whether creatively or just personally. In fact, they usually go hand in hand. I felt stuck for a long time...

Thanks for joining me for this first podcast episode. Before anything else, I felt it would only be right to give you a brief introduction to who I am and why I am so passionate about helping artists and creatives find their way in the world and become the person they’ve always been wanted to be. Welcome to The Art & Soul Podcast , where your creativity and spiritual awakening converge. I’m Alicia...