The Sun In Japan

Return to Reverence 03.03.2024 9:51 ↓

When life is happening to you, remember that you too are happening to life.

Plant thoughts: An Affirmation 19.02.2024 1:59 ↓

You are one with everything and you are remarkable just as you are.

The Present Moment 11.02.2024 5:30 ↓

Living in the present moment can be difficult, especially when faced with the burdens of life. But there is joy to be had by you in this moment.

Happier 04.02.2024 13:42 ↓

What does happiness look life for you? Here’s your guide to a happier you this year!

This is 30. 06.09.2023 7:55 ↓

It’s my birthday! Celebrate this huge milestone with me as I reflect on turning 30.

Heal: A reminder 23.08.2023 2:00 ↓

Often what we need healing for is a mess within us made by another. But I’m here to remind you to keep fighting for yourself.

Have I Outgrown Japan? 09.08.2023 9:17 ↓

Taking note of growth and what it is telling me for the future.

Woman 07.06.2023 7:49 ↓

This one is dedicated to the all the women I have ever loved and those who have and continue to love me.

The Cost of Living 24.05.2023 8:12 ↓

What does it cost to live? Money, yes. But sometimes it costs us more than that. What has it cost you to live?

Incantation 18.05.2023 4:35 ↓

You are an answered prayer and I am so glad you are here.

On Solitude 19.04.2023 10:17 ↓

Being alone is part of our human experience. However, loneliness and solitude can be experienced differently and may even be uncomfortable at times.

Inner Voice 12.04.2023 9:31 ↓

There is always an internal dialogue going on within us. Is yours helping you or is it breaking you? Let’s work on changing our inner voice to water us as much as we water others.

Seasons 05.04.2023 13:04 ↓

We’re back! And on this episode we explore my experience of the seasons in Japan and the seasons in our own lives.

Not Me, Lord! 15.03.2023 4:10 ↓

Creating boundaries is important to live peaceably within yourself. What are some things you need to say no to today?

Baby Girl, I’m a Pedestrian! 08.03.2023 6:22 ↓

Today we touch on how letting go allows us to make space for newness in our life. However, this does not make the process any easier.

The Loneliness of Growth 01.03.2023 2:48 ↓

Some places you must go alone in order to grow and advance in your journey here on earth.

Poems about the Sun 22.02.2023 13:26 ↓

Let’s get into a little poetry reading shall we? On todays episode I’ll be sharing some writing I’ve been doing and taking you through some of what inspired it.

Grief and Love 15.02.2023 6:28 ↓

"Grief is the price you pay for love." - Dr. Earl A. Grollman. Sometimes love brings us pain but it seems seldom does love come without her dear friend, grief.

Happy Birthday 08.02.2023 7:06 ↓

On todays episode I’ll be sharing a funny childhood story to remind us that our opinions matter. Speak your truth even in the little things to avoid denying yourself in the big things.

Salesman 31.01.2023 8:16 ↓

Sometimes we find ourselves trying to convince others of our value. Rejection is really difficult however we are not here to convince anyone of anything.

Labour of Love 25.01.2023 8:16 ↓

To love feels amazing. But sometimes if we are open to love we must also be open to the pain that loving can bring.

Ikigai 18.01.2023 24:17 ↓

On today’s episode we will be talking about ‘Ikigai’. Ikigai is the Japanese concept referring to something that gives one a sense of purpose, reason for living. Here’s how I’ve been navigating through figuring out my Ikigai.

Self 11.01.2023 11:57 ↓

On today’s episode we will be delving into meeting yourself. It is so important to meet thyself so that you may meet others truly and authentically.