The Spaniard Show

Update: I talk about working wrestling camps this summer and a recent open mat that reinforced just how much I enjoy being on the mat, and I discuss a new outbound marketing strategy. Story: In the spirit of summer camps, I share some of my camp experiences growing up in the sport of wrestling. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: I talk about some new marketing strategies I'm exploring, reaching out to more corporate opportunities, and another sports-based program we're building for athletes. Story: I revisit my Pros vs. Joes experience and some of the lessons and memories that came from it. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: My virtual sessions at SCI Greene have become something special. Hear about some of our latest guest interactions. Story: A random Instagram post reminded me of my past connection with the Crocodile Hunter, Steve Irwin. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: I talk about getting back to more hands-on coaching and the pilot program we're building. Story: It's been nearly 17 years since I blew out my eye socket, so I break down the kick that caused it and the aftermath that followed. ... For booking and program information, please visit: https://www.charliespaniard.com .

One of the stories I tell in my book DRIVEN is The Stroke Story. Some context... On February 28, 2011, out of nowhere, I was hit with the most intense case of nausea and room-spinning I could've ever imagined. What followed was months of tests to determine what had happened, and in the end, what had happened was a stroke.  Today's episode provides a short business update and goes into detail on ho...

While I talk about hard work and perseverance, I believe it's equally important to continue to live in a way that demonstrates hard work and perseverance. It's the integrity of living the message I'm putting out there.  In both business and parenting, I'm continually asking myself if I'm living in accordance with my values, and this helps keep me on track. While not always pleasing, it's a sure fi...

Everyone has their own perspective on prisons, inmates and corrections, and I'm here to share mine. Here's a look at my day at SCI Greene, along with a few key takeaways and lessons from the experience. For booking and program information, please visit: https://www.charliespaniard.com .

This is what a typical two-day road trip looks like as a Speaker. On this trip, I visited North Star MS and HS, as well as SCI (State Correctional Institute) Greene. You'll hear the daily schedules, the event(s) details and the in-betweens - hotels, food, exercise and more.  ... For booking and program information, please visit:  https://www.charliespaniard.com .

The updated show description expains it as well as I could (see below). I have tons of stories to tell, and I'm going to tell them on here.  ... Professional speaking and stand-up comedy aren't that different. Both require you to hold an audience by expressing an idea that connects—often times, through stories. As a professional speaker, I take inspiration from stand-ups. I rebooted this podcast a...

It's been almost a year since out last show, and today's episode gives an update on where we went, what we've been doing and what's next.  Get up to date: charliespaniard.com @charliespaniard

Fresh off a youth wrestling tournament, I'm bringing some observations and insights that can help you navigate the world of youth sports.  … Subscribe to our other podcasts (for students): Read with a Fighter , Spaniard School Watch on YouTube: Spaniard School , Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here ! To inquire...

While I've been sauna'ing for years consistently, the cold plunge is a newer habit I've picked up. First learning about Wim Hoff (the OG of cold plunging) years ago on Rogan, I've been slowly dipping my toes (and body) into various cold tubs. My take is that cold benefits are a bit less agreed upon than sauana benefits, but it's something I'm currently committed to nonetheless. Tune in to hear the...

The sauna has become a staple in my life the last few years. What I once dreaded as a hot box to lose and make weight has turned into one of the most peaceful, pleasant and beneficial aspects of my life. In this episode, you'll hear my sauna use details, as well as the many benefits backed by science.  … Subscribe to our other podcasts (for students):  Read with a Fighter , Spaniard School Watch o...

From: Spaniard Purpose: To provide a simple and effective guide for maintaining ideal weight and conditioning throughout the season. (ie. To be a lean, mean fighting machine) IMPORTANT: I am not certified in anything nutrition related. Take this with a grain of salt and talk with a certified nutritionist prior to implementing anything below. This is how I live my life. … Subscribe to our other pod...

I created this episode because youth sports needs a reboot, or at least some course correction. While there are some major advancements and new opportunities for young athletes, there are some glaring holes in the system. I was fortunate to have great parents and many good coaches throughout my athletic career, and I'm in a phase of life where youth sports is prominent. I'm seeing it all, and I ha...

"The power of self-control" says the subtitle. Second in the series of Ryan Holiday's four books on the Stoic virtues, Discipline is Destiny teaches about temperance (discipline/self-control). Discipline is one of the few habits that will open up the world of possibilities to you. The ability to say yes to the things you know you should say yes to. Not doing the things you know you shouldn't do. A...

"Fortune favors the brave" says the subtitle. This is book #1 in Ryan Holiday's series on the Stoic virtues (courage, temperance, justice, wisdom). I really enjoy this type of book in general - relevant to my life philosophy, inspiring and educational. It's an easy read that will ignite a desire for practicing more courage in your life. Enjoy this brief summary and comentary. … Get this book here:...

Lots of dudes are wondering how to stay lean and fit as they get older. And I happen to be blessed with a skillset, including discipline and consistency, that enables me to be just that at 42. Today's episode is an a la carte dissection of what that process looks like. If you're not super interested, don't listen. You'll get overwhelmed with the details.  … Subscribe to our other podcasts (for stu...

I get asked about reading a lot. What books I read and recommend. How often I read. How I read. And recently I was asked how someone could become a better reader. This episode is my explanation and answer to that question.  … Subscribe to our other podcasts (for students): Read with a Fighter , Spaniard School Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young R...

What an incredibly fun and challenging event that was...5k on the hour, every hour, for twelve hours. I'm much more knowledgable on this side of the miles than I was prior, and I'm excited to share some of my takeaways. In this episode, I'll talk a bit about strategy and execution, fuel (food/nutrition), camaraderie, how I felt physically and mentally, and more. (NOTE: If you haven't listened to T...

This is my biggest physical challenge since fighting (maybe ever), a 12 hour 5k marathon of a day. A 5k on the hour, every hour, for twelve hours, starting at 7 AM. Conjured up by a friend of mine, this challenge makes me nervous and excited. Tune in to learn more about the event, my training, goals and more. … Watch our new podcast on YouTube: Read with a Fighter Get our newest #1 Best Seller boo...

How you view the world is your world. Perception is reality. In this book, you'll learn a variety of ways to reframe that world so that it better suits your success and happiness. … Get this book here: Reframe Your Brain Watch on YouTube:  Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here ! To inquire about assemblies and sp...

"The Toxic and Harmful Habits That Are Making You Sick - and the Simple Changes That Will Save Your Health." This is an enlightening read that will either enhance change in your life or make you crawl in a hole. … Get this book here: Fatal Conveniences Watch Read with a Fighter on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANI...

Simple, to the point and life-changing ... if you let it. Tune in to hear a sentence I read that is having a profound impact on my thoughts and life. ... Get this book here: Meditations Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get our new #1 Best Seller book: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading...

"What if your past didn't define you? What if you could stop worrying about what other people think?" These are the first two questions on the inner flap of the book. This book, in tandem with last week's book, offers a fresh and inspirational approach to life and thought that will be welcomed by anyone who deals with inner conflict. ... Get this book here: The Courage to Be Happy Get our newest #...