The Soft Edit

The Soft Edit

At The Soft Edit podcast, our goal is to create a gentle, thoughtful corner of the internet where we can have real, honest conversations about life.

Autor

The Soft Edit

Categoría

Education

Web del podcast

podcasters.spotify.com

Último episodio

6 de may. de 2026

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Episodios

Are We All Just Unlearning The Same Things At Different Ages? 06.05.2026

What does it really mean to honour yourself in love, in business, in life? In this episode of The Soft Edit, we sit down with serial entrepreneur and podcaster Daisy Keter, (Growing Out Loud) . This is one of those conversations that feels like therapy, reflection, and a reality check all at once. We get into: 🔹 Why being comfortable with failure might be your greatest superpower 🔹 The control o...

How to Unlearn Old Patterns & Find Your Voice #009 18.04.2026

What if the life you’re chasing… isn't even yours? In this episode of The Soft Edit, we explore unlearning. The quiet uncomfortable, necessary process of questioning everything you’ve been taught about who you should be. From societal expectations to internalized patterns, so much of our identity is built on noise. And at some point, you have to stop and ask: According to who? This solo reflection...

#008 The Sister Tag: Tea, Therapy-ish, and Taking Up Space 07.03.2026

Welcome back to The Soft Edit. This week, we are doing a Sister Tag episode, a warm, funny, unexpectedly tender conversation with Luam's real life sister (not a paid actor… allegedly).They talk about childhood memories (milk + sprinkles as a “dessert,” making glue out of leaves), who would win a staring contest, what still drives them crazy about each other, and the big stuff too: becoming more co...

#007 The Soft Take: Embracing Mistakes on the Path to Healing 19.01.2026

In this intimate solo episode of The Soft Edit, Luam unpacks our complicated relationship with mistakes and why perfectionism is often less about excellence and more about survival 🧠💭For many of us, the fear of getting it wrong is rooted in trauma. We were taught that being “perfect” was the price of love, safety, and success. But a life without mistakes is often a life without depth 🚧✨In this...

#006: The Soft Sisters | Reconnecting Through Love, Forgiveness & Growth 28.09.2025

Sibling relationships hold so much history—joy, pain, unspoken words, and deep love. In this episode, we gently explore how to heal old wounds, embrace forgiveness, and nurture growth through the softest kind of connection: love. If you’re ready to soften the edges of family ties and open your heart to new possibilities, this conversation is for you. 🎧 Listen now on Spotify and join us on this jo...

#005 The Soft Transition: Navigating Life’s Turning Points with Irene Mumo 11.08.2025

Change is never just about what’s happening around us , it’s about what’s shifting inside us. In this episode , we explore the beauty and challenge of life’s transitions - whether it’s a career shift, a relationship change, or stepping into a new chapter you didn’t see coming. We talk about: ✨ Letting go of what no longer fits ✨ Building trust in yourself through uncertainty ✨ How to embrace gr...

#004 Redefining Masculinity with Psychologist John Wills Njoroge 27.07.2025

In this episode of The Soft Edit, psychologist John Wills Njoroge joins us for a transformative conversation on masculinity, healing, and emotional growth. Together, we explore what it truly means to become whole men in a world that often limits male identity to strength and stoicism. John shares insights from his work as a clinician and thought leader, diving into the "soft work" of sel...

#003 The Soft Coach: Navigating The Journey to Self Love And Finding Your Voice 04.07.2025

Join us in a conversation with Cece Ojany-Bekhor as we explore the journey of self-discovery — what it really means to “find yourself” — and how to build a deep, lasting sense of self-love that isn’t based on external validation or perfection. Cece teaches leaders how to solve their personal and professional challenges and achieve their fulfilling goals. We’ll dive into:✨ Letting go of who you we...

#002 The Soft Introduction: Meet the Voice Behind The Soft Edit 15.06.2025

This video is an opportunity to sit down and get to know me a bit better — the voice behind The Soft Edit, a space for self-love, healing, and empowerment. In this video, I’m pulling back the curtain and sharing more of me:✨ My story✨ What inspired The Soft Edit✨ And why this journey matters so deeply to me (and maybe to you, too)If you're here for honest conversations, personal growth, and ten...

The 3A Framework for Healing: Awareness. Agency. Action. 15.06.2025

Healing starts with Awareness, grows with Agency, and thrives in Action. Listen to Dr. Tabitha's 3A Framework for healing and check out the whole episode "The Soft Work: Healing Trauma, Finding Self with Dr. Tabitha Mpamira"

#001 The Soft Work: Healing Trauma, Finding Self with Dr. Tabitha Mpamira 01.06.2025

Healing from trauma isn’t a straight path—it’s a spiral, a return, a reimagining of who you are. In this episode of The Soft Edit , we explore the nonlinear journey of healing from trauma and moving through it. ✨ You’ll hear about 🎧: Why healing doesn’t follow a timeline The emotional and physical impact of trauma How self-compassion supports long-term recovery Practical ways to create safety in...

The Soft Edit Origin Story 01.06.2025

🌿 Uncover the story behind The Soft Edit 🌿 A podcast rooted in self-healing, empowerment, and radical softness. Join us June 1st as we begin the journey to embracing the most gentle, powerful version of you. ✨

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