The Show UP Dad

summary In this episode of the Show Up Dad podcast, host David Mendonca engages in a profound conversation with Melissa Elguera, who shares her journey of healing from deep relational trauma, particularly focusing on betrayal and addiction. They explore the complexities of fatherhood, the impact of trauma on families, and the importance of emotional health and community support. Melissa discusses...

Summary: In this episode of The Show Up Dad, host David Mendonca speaks with Joshua Lee Neal about fatherhood, redemption, and the importance of being present for families. Joshua shares his transformative journey from a troubled childhood to finding faith and purpose in his life. The conversation delves into the impact of fatherlessness, the role of humility and repentance, and the significance o...

summaryIn this episode of The Show Up Dad, host David Mendonca speaks with George Ajjan, a Gen X dad who shares his experiences of fatherhood, the challenges of being away for work, and how music serves as a creative outlet and bonding tool with his children. They discuss the importance of humility, trust, and responsibility in parenting, as well as the impact of shared experiences and nostalgia o...

In this episode of The Show Up Dad, host David Mendonca explores the profound themes of fatherhood, parenting, and the divine perspective on raising children. He emphasizes that children are gifts from God, urging fathers to recognize their unique value and the importance of following God's blueprint for parenting. The conversation delves into the significance of discipline, the lessons from the p...

summaryIn this episode of Show Up Dad, host David Mendonca and his daughter Nikoda explore the themes of fatherhood, prayer, and the spiritual battles that believers face. They discuss the transformative power of prayer, the significance of Jesus' sacrifice, and the purpose behind trials and pain. The conversation delves into gender roles, the dangers of self-reliance and pride, and the importance...

Summary: In this episode of The Show Up Dad, host David Mendonca engages with Pastor Craig Castor, founder of FDM World Ministry, to discuss the critical role of discipleship in fatherhood and family dynamics. They explore the impact of narcissism on relationships, the importance of surrendering to God, and the challenges of navigating marriage and parenting responsibilities. The conversation emph...

summary In this episode of The Show Up Dad, host David Mendonca speaks with Sean Kimball, a Navy veteran and father who shares his journey through the challenges of fatherhood, divorce, and the complexities of gender ideology. Sean reflects on his experiences, the impact of his military service on his family life, and the importance of faith, love, and community support in navigating these struggl...

summary In this episode of The Show Up Dad, host David Mendonca engages in a heartfelt conversation with Britt Jackson, a journeyman lineman and devoted father. They explore themes of fatherhood, faith, and the importance of raising godly offspring. Britt shares his personal journey, including his recent baptism experience with his wife and the impact of faith on his family dynamics. The discussio...

In this episode of The Show Up Dad, host David Mendonca and guest Luis Mascorro delve into the complexities of fatherhood, family dynamics, and the importance of faith in navigating life's challenges. They discuss the significance of putting God first, the role of fathers in spiritual warfare, and the necessity of repentance and forgiveness. The conversation emphasizes the dangers of bitternes...

Summary: In this episode of The Show Up Dad, host David Mendonca speaks with Shana Fisk, founder of Hunter's Heart, a nonprofit organization dedicated to supporting men in psychologically abusive relationships. Shana shares her personal story of loss, the challenges of recognizing red flags in relationships, and the importance of seeking help. The conversation highlights the epidemic of psycho...

Summary In this episode of the Show Up Dad podcast, host David Mendonca speaks with Justin Nault, a passionate advocate for nutrition and health. Justin shares his journey from being a professional musician to becoming a nutritional therapist, driven by personal experiences and a desire to challenge mainstream diet culture. The conversation delves into the importance of food quality, the dangers o...

In this episode of the Show Up Dad podcast, host David Mendonca speaks with renowned boxing trainer and author Mark Connor about his journey through boxing, writing, and the profound influence of family and faith on his life. They discuss the importance of fatherhood, the impact of father wounds, and the necessity of forgiveness in healing. Mark shares his experiences with mentorship and community...

In this episode of the Show Up Dad podcast, host David Mendonca speaks with men's relationship coach Jason Schnitzer about the importance of emotional regulation, understanding the nervous system, and the impact of childhood experiences on adult relationships. They discuss the significance of polyvagal theory, the cycle of shame, and the necessity of self-reflection and commitment in relationships...

takeaways Fatherhood is a journey filled with challenges and growth. Outdoor experiences can significantly shape a young man's character. Mentorship is crucial for guiding the next generation. Building resilience in children is essential for their development. Social media can have a negative impact on youth's self-esteem. Fathers need to be present and engaged in their children's lives. Listening...

In this conversation, David Mendonca and ShawnHughes discuss the transformative journey of fatherhood, sobriety, and the challenges within the utility industry. Sean shares his personal story of overcoming alcoholism, the positive impact it has had on his family life, and the importance of being present as a father. They delve into the work culture in the trade, the changing landscape of the indus...

In this episode of The Show Up Dad, host David Mendonca speaks with Derrick McClintock, a devoted father and recovering addict, about his inspiring journey from addiction to recovery. Derrick shares his experiences growing up, the impact of family dynamics on his life, and how he found God as a crucial element in overcoming his struggles. The conversation delves into the importance of forgiveness,...

In this episode of the Show Up Dad podcast, host David Mendonca speaks with Mark Collins, founder of Freedom for Life and author of 'Life Mastery'. They explore the journey of fatherhood, the importance of self-reflection, and the challenges men face in understanding their identity and purpose. Mark shares insights on overcoming imposter syndrome, the significance of words in shaping identity, and...

In this conversation, host David Mendonca speaks with Former CIA/Secret Service Professional Tony Sabio about the current political landscape, the upcoming elections, and the challenges facing the Secret Service. They discuss the implications of a deep state, the need for reform in security operations, and the importance of maintaining high training standards. Tony emphasizes the need for accounta...

Jim Ramos, bestselling author and speaker, discusses his book 'Dialed In' and the importance of men embracing their God-given purpose and becoming spiritual leaders in their homes and communities. He emphasizes the need for men to show up and be present for their families, building walls of protection and providing spiritual guidance. Ramos challenges the notion of toxic masculinity and en...

In this episode, David Mendonca interviews Greg Burt, the Vice President of California Family Council, about the challenges facing families and the erosion of parental rights in California. They discuss the redefinition of marriage, the push for gender ideology in schools, and the attack on the traditional family. Chapters: 00:00 ntroduction and Sponsorship 04:10 The Redefinition of Marriage and t...

In this episode, David Mendonca interviews Brian Karr, co-founder of We Inspect and host of the Mold Finders podcast, about the impact of mold on health and how to identify and eliminate it. Brian shares his personal experience with mold exposure and how it led him to become involved in the industry. They discuss the common misconceptions about mold and the importance of proper testing methods. Br...

In this episode, Dr. Steven Poulter discusses the importance of failure, faith, and forgiveness in a man's life. He emphasizes that failure is not a real concept, but rather an opportunity for growth and vulnerability. He also highlights the significance of faith in oneself and something greater, as well as the power of forgiveness in releasing the past and living in the present. Dr. Poulter e...

In this episode of the Show Up Dad podcast, host David Mendonca interviews Garry Junkuhn, founder of 100k Fathers, an organization dedicated to helping fathers navigate the challenges of divorce and maintain a positive relationship with their children. Garry shares his personal experience of losing contact with his sons for three years and how it inspired him to create 100k Fathers. He emphasizes...

David Bauer shares his insights and experiences on how to give your kids the best opportunity to be successful. He emphasizes the importance of being a dad on purpose and setting clear expectations for your children. He talks about the strategies he used to encourage independence and resilience in his children, such as giving them a budget for clothes and teaching them to manage their own finances...

In this episode of the Show Up Dad podcast, host David Mendonca discusses the significance of fathers who are actively involved in their children's lives with guest Jeff Forrester. Jeff shares his journey from being a corporate veteran to becoming a coach and consultant, with a focus on helping young people. They discuss the importance of vulnerability and authenticity in parenting, breaking g...