The Sentinel Show

October... It's been a minute since the last episode. Catch up with me.

Here's a little experiment I did for my Sociology class. Enjoy!

This is a paper I wrote for my Japanese Philosophy class. Seemed pretty cool to me. Enjoy!

Going on a cut. Finally. Let's see how it goes...

Here's my Philosophy paper I thought would be interesting to share with you all.  Hope you enjoy it!

Hey everyone! Long time no see! Here, I talk about the bulking journey I took on last semester. I dive deep into the changes I've made in my program/regimen and how good my performance has been over the last 6 months.

Hey everyone! Here I am talking about my fitness routine/program over the last 3 years. Specifically, I am discussing my decision to go on a bulk and what progress I have made so far before going on a cut.

Here I talk about the Russia-Ukraine geopolitical situation, how I reacted, how my US friends reacted, and how my Russian friends reacted. Do not take my words and thoughts as facts. They are simply my personal beliefs or ideas I came to acknowledge and side with.

Hi everyone. I had a university project last semester that ended up being greater than I expected it to be. This is a retelling of Charles Perrault's "Bluebeard" I recommend you read the original story before listening to this episode. The story is around 6 pages long so it shouldn't take more than 20 minutes if you are slow-reading. So I thought I would share it with you all. Sound effects and ba...

A small poem I wrote around 2 years ago. Thought I should share it with you.

A little recap of this month, COVID vaccines, hot summers, and plans for the future.

This episode is a free flow simply because I think the notion or the concept of excessive is extremely subjective. Also, I was debating on what word I should talk about and happened to choose this excessive. Hope you enjoy!

Hey there! New episode. 4/26. 22 left

The third episode of "Heavy words to lighten you up"

The second episode of "Heavy words to lighten you up" B - Balance Try. Experience. Evolve. Seize the day.

This is the first of many episodes that will be coming out on a weekly basis. These episodes are a part of my project called "Heavy words to lighten you up" I will be sharing one word each week in alphabetical order. I will talk about the official definition, given by Google, as well as my own interpretation of the word.  The first part is always scripted and takes about 5-10 minutes. This pa...

What happened in my September. My projects, college experience, music, life in DeTroitsk.

RIP Chadwick Boseman, Messi leaving Barcelone next season, and several life updates.

Moscow vs Saint P, my future YouTube and podcast projects. 

What is Juneteenth? What is happening in the US? Why looting is the worst thing we do right now? If you want to find out with me or just listen to my point of view be sure to check out this episode. 

You read the title. It's literally just that. And a little bit about my preparations for upcoming projects.

Here's a little project I did for my Composition class on the topic of COVID-19. I also talk about the benefit of writing. Hope you enjoy!

Finals are coming up but I have a lot of free time. Just talking about what I have been up to and future projects. Check out my YouTube channel "The Sentinel Show."

I have nothing much to do and not a lot to say. Just relax for 30 mins while listening to your favorite Russian American podcast host. We are all in this together.

Pandemic disease. SHIT IS GOING DOWN!!! Guess we really need all the toilet papers we can grab. My mate and I are looking at this situation with wide eyes, searching for pros while mentioning the cons. Check it out, it's not like you have things to do anyway.