The Real U Exposed

103. Prioritize Your Mental Health 12.05.2024 9:59 ↓

I apologize for the episode getting cut off at the end. I got a phone call but I did finish everything I had to say in this episode. I hope y’all enjoy it & learn something from this that y’all can use in your daily lives. Be true to who you are!

102. Be Grateful 05.05.2024 9:37 ↓

Be grateful for all that you have. Always remember to be true to who you are!

101. Social Media 13.08.2023 6:48 ↓

Please be a good person on and off of social media. Always remember to be true to who you are.

100. Self Love 06.08.2023 11:44 ↓

Really sit down and ask yourself: Do you have values, morals, and self respect for yourself? As always be TRUE to who you are! Follow me on Twitter: @justdominique_ IG_ @dmahhh_

99. Pay Attention 15.03.2023 8:01 ↓

Be mindful of the people you have around you and what their intentions are with you. Be true to who you are.

98. Faith 15.01.2023 3:41 ↓

Faith is believing in the things you can’t see. Always remember to be true to who you are. Follow me on Twitter & IG @dmahhh_

97. In with 2023 01.01.2023 11:22 ↓

It’s going to be a great year. Take these tips I have provided on this episode & apply them to your life starting today! Follow me on Twitter & IG @dmahhh_

96. Out with 2022 31.12.2022 14:41 ↓

Out with 2022.

95. Suicide 30.12.2022 12:38 ↓

You don’t know what people are battling internally. Be kind to people and make sure you reach out o the ones you love. Follow me on Twitter & Instagram @dmahhh_

94. Double Standards 23.12.2022 10:41 ↓

Stop asking for what you can’t offer. Always remember to be true to who you are. Follow me on social media Twitter & Instagram: @dmahhh_

93. Don’t be so quick to throw in the towel 27.11.2022 6:27 ↓

Stop giving up on people & things you know you need in life. Also, always be true to who you are.

92. Express Yourself 30.10.2022 10:52 ↓

It’s important to express how you feel. Do not keep those things bottled up. Follow me on Twitter & IG: dmahhh_

91. Your Body Speaks 23.10.2022 8:39 ↓

If you pay attention to your body, you’ll be a better version of yourself.

90. Love Affirmations Part 3 16.10.2022 5:12 ↓

Write these down so you can say them with your partner. Speak life & prosperity into yourself & your partner daily.

89. PTSD 14.10.2022 10:41 ↓

If you or someone you know is suffering from PTSD, reach out to a mental health professional or someone you love & trust. National Suicide Prevention Lifeline 1-800-273-8255

88. Black people in the work place 02.10.2022 7:49 ↓

Don’t let people treat you any kind of way. Stand up for yourself.

87. Self control 25.09.2022 5:42 ↓

You gotta learn to control yourself in every aspect.

86. Affirmations for Black Woman Part 2 18.09.2022 3:16 ↓

Speak life into yourself beautiful black queens & always be true to who you are.

85. Love Affirmations Part 2 13.09.2022 3:47 ↓

Speak life into your relationship.

84. Body Shaming 13.08.2022 6:00 ↓

Stop speaking on other people’s body.

83. Giving More Than You’re Getting 01.07.2022 12:40 ↓

Look at it like this, you’re just sowing seeds and you will reap the benefits. Trust God.

82. Setting Boundaries 30.06.2022 9:33 ↓

It’s never too late to start setting boundaries. The boundaries you set, stick to them!

81. Respect Black Women 19.06.2022 6:02 ↓

Speak life into your black women. Make them feel loved.

80. Respect Black Men 15.06.2022 6:24 ↓

Speak life into your black men. Be his peace.

79. False Preaching 06.06.2022 7:21 ↓

It’s up to you to build a relationship with God. Don’t let these people fool you.