The Ranya Show

In Episode 21 of  The Ranya Show , host Ranya Diabali takes us on a nostalgic journey back to 2002. It all started when she wanted to re-experience her favorite 2002 Zumba DVD set, which led to a multi-day ordeal involving missing remotes, RCA cables, and universal remote programming. While dancing along to the 20-minute express workout, Ranya had a profound realization: Why was she so persistent...

Episode Summary When  Jana Stern  enters the room, the conversation instantly shifts. As a professional psychic, astrologer, host of  The Just Jana Show , and creator of  Call Out Queen , Jana has built a thriving multi-platform brand on a simple premise:  truth-telling is an act of service . In this episode, we explore: Why chaos in the world is an invitation to look inward rather than run away....

When you start doing the inner work and setting boundaries with people who no longer serve your growth, an unexpected thing can happen: you suddenly become the "villain" in their story. In Episode 19 of  The Ranya Show , we break down why protecting your energy often feels like an offense to those who used to benefit from your lack of boundaries. We dive deep into: The "Villain&quot...

Have you ever been told you’re "living in la la land" for wanting peace? Same. In this episode, I’m talking about something I was almost afraid to release: my frustration with the state of the world, feeling helpless about my loved ones in the Middle East, and the cost of staying invisible just to avoid rocking the boat. We talk about conditioning, inner child trauma, and why taking your...

Trigger warning: Talks of domestic abuse and alcoholism In this episode of The Ranya Show, we sit down with guest Ann Marie Asencio to unpack her journey of recognizing and breaking toxic cycles of abuse. From dealing with a closeted alcoholic ex-partner to tracing those familiar patterns back to her childhood and experiences with her father and stepfather, Ann Marie shares her realization that th...

Rob Bartlett is an American comedian, actor, impressionist, and writer, who gained widespread fame on the radio show Imus in the Morning. He also teaches "ACTOR'S WORKSHOP WITH ROB BARTLETT" , which is how I met him. Taking his workshop about three times now, has been such a fun experience. I got to tap into my love for writing as well as acting and combine the both. To learn more ab...

In this episode, we sit down with **Lara Diab**, Founder and Executive Director of **ARISE NYC Inc.**, to discuss what inspired her to start the organization, the ripple effect she hopes to create through community service, and the importance of addressing food insecurity. From empowering families to uplifting communities, this conversation highlights how one mission can spark lasting change. We a...

You don't want to miss, today's guest: As The Motivational Firewood® Guy, Steve Gamlin blends back-to-basics Positivity, visualization and Humor, teaching his clients to SEE their desired outcomes. Understand their WHY, and build ACTION PLANS to achieve them. He delivers this as a Keynote Speaker, through his ‘Ultimate Life Vision’ learning program, 1-to-1 and Group Coaching, plus Live and...

I invite you to take a moment and think about what you are still waiting on permission for? When did you stop having faith in yourself, to reach your own destination? Then ask yourself how is it currently showing up in my life both physically and mentally.

Today's episode I sit down with Marisol Reyes: -She talks about the moment it sunk in, that she had cancer. -How we first met -Giving back to her community as a nurse and more.......

Ask and you shall receive! Today's episode is all about the intentions we set and how they manifest in our lives. How sometimes they show up the way we want, while other times they show up differently. Ask yourself: What are you currently running from?  What do you currently want to run towards and why?  How would that version of me show up? What am I looking to create, stepping into this vers...

Laurie-Ann Murabito, Speaking Coach & Advisor. Her clients call her their "secret weapon."For over 25 years she's worked with leaders and business owners who are exceptional at what they do but invisible in the rooms that matter most. She knows exactly what's getting in their way — and I know how to fix it. Most of them struggle because they haven't been taught the art of...

On todays episode we sit down with: Mindset and Manifestation Coach - Pooja JerajaniPooja is a Reiki practitioner and Mindset and Manifestation coach who helps people consciously create their most limitless life. After years of doing everything “right” - an MBA, a corporate career and being the ever available daughter and wife, her divorce forced her to confront the truth: she had been living for...

Trigger warning: This episode contains topics about death, covid, anxiety and panic attacks. Journal prompt questions: What is in my control in this moment? If it doesn't serve me, why am I still doing it? Why am I putting myself in situations, that are not in alignment? Does this serve me? Does this make me feel accomplished or going backwards? Why am I doing this, knowing the end result.

On this weeks episode, we break down what we can learn from conversations, situations and our current environments. I give you real life examples, that have shaped my reality. As well as how you can apply it in your daily life. Tune in and find out, on another episode of "The Ranya Show" #podcast #breakinthecycle #selfdevelopment #traumahealing #manifestyourlife #mindsetshift

This episode we talk about breaking cycles and adapting ones that have worked. Darline shares how her upbringing differed from being raised by a single mother to raising her three kids with a partner who fully shows up. We also talk about the differences between when we were younger and how we want to raise the next generations. #breakinthecycle #podcast #selfdevelopment #mindsetshift

Have you been living your life according to you? or according to others idea of who you should be? #podcast #manifestyourlife #mindsetshift #traumahealing #breakinthecycle

This episode we have Laura Smith Anolik and she is here to talk about corporate and entrepreneurial burnout. Laura also shares some tips on how to get out of overwhelm and burnout. For more information: IG: laurasmithanolik Website: www.laurasmithanolik.com Burnout Workshop from We Are the Women: https://tracking.wearethewomen.com/t?orid=62590&opid=7

On this episode, we have Emily Erb. Emily is here to talk to us about, the cycle of following a "diet" plan, that is labeled as a one size fits all and how to disrupt it.  We also have a bite sized coaching session, where I help Emily get to the root of a current issue she is trying to navigate through. As promised: Emily's Macro starter kit:https://emily-erb.mykajabi.com/opt-in-macr...

In this episode, we dive into the heart of grieving the "what if" and the "what is." We explore how to navigate the pain of the lives we thought we’d be living and the versions of ourselves that never came to be. It is time to stop living on autopilot and start facing the reality of where you are. Whether you are mourning a dream that didn't pan out or struggling to accept...

In the debut episode of The Ranya Show, Ranya dives into the heart of her mission: bridging the gap between healing our past and creating our future. This episode explores why traditional manifestation often feels out of reach when we haven't addressed the underlying trauma that keeps us in survival mode. Ranya shares her vision for the "Break in the cycle" approach—a method designed...