The Pursuit of Happiness

Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 6th time on my podcast to look even deeper in anxiety and where it stems from. Is it nature or nurture? Is it genetic or does it stem from the environment we are surrounded by? Dr. Cain also shows us how we can start to reprogram and rewire our minds to start to heal from our anxieties and fears. She a...

He's back! Coach, author, podcast host and veteran, George Bryant rejoins on me this incredibly honest and raw episode. We touch on his life story, but also how he has hardened and retooled his mindset to find happiness. We discuss life lessons, being parents, negative self talk and finding gratitude in a life of chaos. George is a super successful and happy entrepreneur, but his life was most cer...

Financial Advisor and guru, Abbe F. Large CLU ® , CLTC, joins me on this episode for an invaluable conversation about making the right financial decisions today for a happier future for you and your family. Abbe is Managing Director at Lenox Advisors with nearly 30 years of experience. She is highly skilled in a variety of financial services, estate planning, and asset management solutions. Abbe i...

Life engineering coach, author and speaker, Gabriela Embon, joins me on this episode to discuss what a long lasting and ideal relationship looks like and how you can achieve it. She is the author of "Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages." We dive into what is a power couple and the 4 pillars of "ME", "YOU", "OUR" and "US". If you're looking to enhance your relationshi...

Hello 2025! With the new year comes many goals and resolutions. I'm here to give you insight on a goal I've been chasing for months now, my experience and why I hired a coach to help get me there. Hiring a coach or working with an accountability partner to assist you in your goals for this year can be the key that unlocks these results. Give this a listen and then go out there and go get it!

Sam Kabert, author of the #1 Bestselling Book “SOUL/Life Balance”, a Keynote Speaker & Breathwork Teacher, joins me on this episode to discuss hitting rock bottom and depression into finding peace and happiness. Sam spent the early part of his career chasing success and in the process was named to Silicon Valley’s 40 under 40 list at just 31 years old. Despite building a million dollar business as...

Psychotherapist, Emily Sanders, rejoins me on this episode to discuss the Four Attachment styles: Secure, Anxious, Avoidant, Disorganized (Fearful Avoidant). Attachment styles or types reflect how you behave in a romantic (or any) relationship and are based on the emotional connection you formed as an infant with your primary caregiver. Emily does an incredible job explaining what each one is, how...

Internationally-renowned researcher and Founder of Dr. John Lewis Nutrition, Dr. John Lewis joins me on this episode to discuss attaining optimal health through nutrition, dietary supplements, and exercise. Throughout his research career, he has evaluated many different nutritional approaches to enhancing well-being, particularly for brain health, immune function, and counteracting aging. Much of...

I give my initial reaction to the results of the 2024 election, with a reminder to breathe, and to focus on being thankful for what you do have.  I also have a few questions that I just don't quite understand and can't wrap my head around. I’m happy to discuss my thoughts and questions with a political analyst! Let's focus on what makes you happy or finding a path towards your happiness. Enjoy the...

Relationship coach, professor, author and jealousy expert, Dr. Joli Hamilton joins me on this episode to discuss the science and avenues to happiness with non-monogamous relationships.  Dr. Hamilton loves talking about the stuff that makes people uncomfortable and this was such a fascinating conversation. She’s been in multiple open relationships, which led her to studying and receiving her doctor...

Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 5th time on my podcast to discuss her brand new book, Panic Proof. On this episode, we take a deep dive into some of the research of her brand new book on how to end anxiety forever. Dr. Nicole Cain, a clinician who has empowered thousands to overcome panic, offers a revolutionary approach. We dive int...

ESPN Sideline Reporter, Emmy Winning Sports broadcaster and Author, Lauren Sisler, joins me on this episode to discuss her incredible life story of resiliency. Her story of becoming Shatterproof starts when she learned that both of her parents had passed way just hours apart, from opioid addiction. Initially, she struggled with the truth and grasping reality of what had happened until years later,...

With the 2024 Election upon us, Professor and Political Analyst, David McLennan, joins me on this super informational episode to discuss the Electoral College, how it works, why we use it, who it benefits and if we should still even be using it in current elections. We talk about how politics and elections have evolved over the years to what it looks like today, including election tactics, strateg...

Founder and Owner of Skool Beans, Holly Keyser, rejoins me on this episode to catch up with everything coffee, Iceland, business and becoming one of the country's staple businesses. Skool Beans has become an absolute must see when visiting Iceland, not just for the best ingredients and coffee you've ever had, but for the warmth, love and happiness that Holly has for everyone around her. Ho...

Marcus Filly, Founder of Functional Body Building, Fitness Coach and Crossfit Athlete joins the podcast and opens up about his physical and mental journey with fitness, nutrition and mental health.  He’s finished as high as 12th at the World Crossfit games, has the body of a Greek God, a successful coaching business and over a million followers, but yet has the same struggles as many of us. Marcus...

After hosting more than 160 episodes, I’ve noticed a common thread amongst many of my most happiest and passionate guests. You’ll have to listen for what it is! It may just change your life in the best way possible.  If you apply this to your life, I’d love to hear your thoughts and feedback on this episode! @thepursuitofhappinesspodcast

Get ready for a wild and emotional ride with coach, author, podcast host and veteran, George Bryant. George is a super successful and happy entrepreneur, but his life was most certainly not always that way. He was born in an abusive household where his mother was addicted to cocaine. George was also sexually abused and raped by two women as a teenager which led to his struggle with bulimia. George...

Jackie Swayze, Founder of Maximizing my PTO and professional travel hacker, joins me on this episode to discuss how we all can be traveling the world and taking advantage of using credit card points and miles, even when working a 9-5. We hit on how to play the credit card game, which cards she recommends, the perks of these cards, her favorite hotel chains, airlines and flying first class. If you&...

Author, writer and mother, Rachel Marie Martin joins me on this real and vulnerable episode to discuss her journey from a struggling mom to helping millions of other mother's with struggles and guilt to find moments of happiness in their life and how to get their spark back. Rachel is an author of 3 books, a writer for FindingJoy.net and the founder of the FB group Finding Joy with over a mill...

Host of the Dadup Podcast and Marine Veteran, Bryan Ward, joins me on this episode to discuss the tools and techniques on being a better father (and mother).  We discuss everything from earning trust, how to handle social media and smart phones, how to be present and so much more.  Bryan is currently the creator and host of a top-rated podcast called Dad Up Podcast. Over the past 3 years, Bryan ha...

Adam and Kathryn of Adventures of A+K are back! This is their 4th appearance on the show as they give all the details about their once-in-a-lifetime journey to Havasu Falls, Arizona. Not only do they discuss their amazing 4 days camping with these majestic blue waterfalls, but they give you the best advice and tips so you can plan your own adventure out there. Trust me, this is a trip you need to...

My wife, Kristen, joins me on this episode to discuss our process of the delivery! It was quite the journey as it went from 2 days of labor to delivery naturally and having shift gears to having a c-section.  In this episode, you’ll get all of our first hand details that we experienced, such as: the induction process, receiving Pitocin and epidurals, the c-section procedure, recovery, the stressed...

My wife, Kristen, joins me on this episode to discuss our journey throughout the pregnancy. We discuss our experiences, tips and knowledge of trimesters 1, 2 and 3 and everything that comes along with them from hers and my perspective.  We wanted to bring you as much valuable information as we could for anyone that is going through this process, will go through this process or if you just wanted t...

Susan Hobson is a High-Performance Leadership Coach, published author, Founder/CEO of Elite High Performance Inc. and host of the podcast ‘The Leadership Launchpad Project.’ Susan has been leading the industry for 15 years, working with some of the world’s highest performing people and teams: Professional Athletes, C-Suite Executives, Entrepreneurs and many of the world’s leading tech companies li...

Founders of CarEdge.com and auto industry experts, Ray & Zach Shefska, join me on this episode to help you negotiate your car buying process so you can come out on top. This entire episode is filled with the best tips and advice to arm yourself when sitting down with a car salesman to bring home the car you want for the best price possible. We go under the hood with all of the fees and add-ons...