The Plata Life Podcast: Finding the magic of the everyday life

In this episode I share how this video helped me understand that it is now time to take a humble step back and take a break from creating. If you're trying to figure out how to have a creative business but it feels incredibly challenging- I cannot recommend this video enough. I am excited to see what I figure out during this time and what I can come back with to help you in this creative journ...

In this episode I share a funny/not so funny incident that involves my dog, mud, pee, and hopping on one foot. I explore and share my learnings about how rage shows up as a mom in something we like to call "mom rage". This is the T-Rex mom character and she came out in full force. She actually was angry beacause Amelia, the hard working beaver, kept trying to take over working extra hard...

Welcome to the Plata Life! In this episode I share how a simple bouquet of tulips reminded that we all have our own "shine" like the character of Shiloh. I look at this from the perspective of observing children in their own natural shine and how we can learn to embrace and accept that we are all different and unique. In today’s world where everything seems to be about metrics and reachi...

In this episode, I share how my little friend Agar the Fox came out to remind me that I should be AFRAID of so much! Come with me on this journey to discover how offering love and compassion to this part of myself allowed me to witness the beauty of the everyday life. Listen and reflect on how you can love and learn from the parts of you that are fearful! If you're interested in listening to t...

Do you ever find it challenging to "be in the moment"? As a neurodivergent person, this has been one of my biggest challenges. This week I share a story about my life in which I was able to integrate my characters into a challenging moment. I ask the questions: Who is showing up? What do they need? These two simple questions allowed me enough space to let my guard down and connect with m...

Welcome to Season 7 of The Plata Life Podcast! Check out the new cover art, which includes the characters from Season 6! I am so glad you are here and hope that this episode gives you more information and glimpse of how my brain works. In this episode, I share the reason why I no longer feel comfortable using the term Highly Sensitive Person (HSP) to describe my lived experience. While I am still...

This is the FINAL episode of season 6 of The Plata Life Podcast! I share the fourth part of Amani's story, which concludes the stories. I also share why these stories have been so impactful for me this year and how I plan on continuing this creative project into the new year. Stay tuned for season 7 next week!

In this episode, I read the third part of Amani the inner child where she discovers it's safe enough to come out and gets curious enough about the characters. Stay tuned for the fourth and final part of this story next week!

In this episode, I share a little more about the day to day life of being a parent who is just doing her best. I also share the second part of Amani's story where the characters finally get to know who she is and what they must do. Stay tuned for part three next week!

In this episode, I share the beginning of the final chapter of this year's series of stories! The Plata Squad must go on a journey together back to the city to help Ali out. Stay tuned to see what happens and who they meet next!

In this episode, I share the 5th and final part of Sam's story. This is the 11th story of this year's project, and I am excited to share the final chapter next week. Stay tuned for that!

In this episode I share the fourth part of Sam's story where the characters are in a big fight. Stay tuned for next week's fifth and final part of Sam's story.

In this episode, we learn who showed up at Ali's house and why it's so important that Sam is there. Stay tuned for next week to learn about the journey Isabel must go on next.

In this episode I share part two of Sam's story. Just a warning, there is talk about a dog dying in this episode, so please be mindful of that. Sam shares what his previous life was like with a family who opened up to love. Stay tuned for next week's episode where I'll share part three!

In this episode, I share why it's so important to keep creating and believing in hope. Especially when the world feels dark. I also share the first part of my next story. It's probably going to be my favorite character ;) Stay tuned for part two next week!

In this episode, I share the fourth and final part of the story Mabel and Manolo. I also share about what is currently going on in the world and process how we can hold two feelings at the same time. Stay tuned next week for the introduction of the 11th character!

In this episode, I read part three of the story Mabel and Manolo. Mabel allows herself to be fully honest with Manolo after Isabel fixes her wing. Stay tuned for the fourth and final part next week!

In this episode, I share part two of the Mabel and Manolo the Lovebirds story. Manolo finally gets home and Mabel realizes that she is going to need help. Isabel notices the dysfunction in their relationship and realizes that this is going to be trickier than she thought.

In this episode, I share the first part of the 10th story: Mabel and Manolo. The main character Isabel, goes into the forest with Agar and finds the next character. Find out who she is and what her issues are! And stay tuned for next week for the second part.

In this episode, I share the fourth and final part of Amelia the Beaver story. We learn that there is a big problem with the dam she built and must act quickly in order to fix it. She finally admits how tired she is and realizes that her value is not in the hard work she produces, but in just being herself. Stay tuned for the next story!

In this episode, I share the third part of Amelia the Beaver where we learn the reason for her intense work ethic. She is able to let her guard down and figure out why she's been working so hard.

In this episode, I share the second part of Amelia's story. She is named the most hardworking beaver and we learn how her kits really look up to her. Isabel wonders why her work ethic is so strong and realizes that she'll be staying in the forest longer than she expected.

In this episode, I read the first part to the next character: Amelia the Beaver. Isabel, the main character, has decided it is time to go back home and must go through the mountain again. This time, she finds a hard-working beaver named Amelia who has no time for chit-chat. Stay tuned for next week's episode where I will share part two!

Do you ever feel like you're making progress but not quite sure where to go next? In this episode, I share how important this part of the creative process is. That part when you are in the middle of your work and realize that it all looks like a hot mess. This is where a lot of us walk away and don't come back. But what if we looked at it simply as part of the whole process? And a necessar...

In this fourth and final part of Cornelius the goat, we learn more about his behavior and the reasons behind it. We also catch a glimpse of how he can become Ally's inner critic while she writes and what Isabel decides to do to help create a good flow to both of their energies. Stay tuned for next week which will be a reflection week, followed by a new character!