The Perspective Podcast

Send us a text Mum and I, are yet again so proud to bring you episode four! Even with a life glitch at the end.  You thought leaving chaos would bring peace. Instead, you feel... lost. In this episode of The Perspective Podcast , we unpack what most people skip talking about the identity crash that hits after survival mode ends. When the drama fades and the adrenaline dies down, who are you withou...

Send us a text If life has finally calmed down but you still don’t feel like yourself, this episode is going to land deep. There is a moment that no one prepares you for the quiet after the chaos where everything looks better, safer, and more stable… but internally, you feel numb, disconnected, or strangely “off.” This episode is about that in-between place. The space where you’re no longer surviv...

Send us a text 00:00 Introduction to Mental Fortitude and Resilience 06:53 Building Identity: Becoming a Runner 14:23 The Balance of Pushing Limits and Listening to Your Body 22:44 Navigating Vulnerability in Relationships 27:46 The Importance of Authenticity in Parenting 37:16 The Impact of Honesty in Relationships 43:44 The Role of Physical Activity in Mental Health 52:13 Life's Waves: Unde...

Send us a text 00:00 Introduction to Mental Fortitude and Resilience 06:53 Building Identity: Becoming a Runner 14:23 The Balance of Pushing Limits and Listening to Your Body 22:44 Navigating Vulnerability in Relationships 27:46 The Importance of Authenticity in Parenting 37:16 The Impact of Honesty in Relationships 43:44 The Role of Physical Activity in Mental Health 52:13 Life's Waves: Unde...