The PEAQ Performance Podcast

In this inspiring episode, we sit down with Chris Rawling to explore his journey from elite athlete to advocate for exercise science. Chris shares how a devastating cycling incident abruptly ended his triathlon career. Instead of letting the injury define him, he turned his passion toward helping others improve their health, fitness, and quality of life through evidence-based exercise science.

In episode 2, we take a deep dive into the journey of notable South Australian media personality, Jarrod Walsh. Jarrod’s honesty and vulnerability about his relationship with exercise and body, make this a ‘must listen’ episode. This 30mins will shine a light on the fact that body image issues do not discriminate, positive journeys can arise from setbacks and if you really want to prioritise your...

In this episode, Sean explores Jaimi's inspiring journey, from the origins of PEAQ to balancing university studies in psychology, motherhood, competitive sport, and entrepreneurship—all while navigating life with her dynamic husband, Sean

Welcome to the  PEAQ Performance Podcast , hosted by Sean and Jaimi Baker, where they dive into what it truly takes to bridge the gap between local and elite performance—both in sport and in life. This isn’t just about elite athletes; it’s about the everyday warriors, from tradies and business owners to influencers, parents, and students, all striving to push their limits. Whether you're chasing h...