The Passion Movement Podcast

I know the title sounds a bit blasphemous but this is perhaps anything but. Seriously one of my favorite episodes I have ever recorded - take what resonates, leave what does not

the only constant in life is change

listen to this if life makes no sense

You're trying to let go but a part of you still holds on and then you're stuck in a limbo in between. Grieve and mourn so that you can finally let go and move on with your life.

It is 4/20 and I am reflecting on my sobriety today

Just some genuine real freaking talk on depression, mental health, and picking yourself back up

The four pillars of life, according to Florence Schinn - health, wealth, love & perfect self-expression. An incredible quote from the book "The Game of Life and How to Play It" and some insights on the pillar of perfect, genuine, and authentic self-expression.

The title says it all :)

When was the last time you checked your intentions with what you are doing? We want one thing but act in complete conflict with what we want - our actions don't match our desires. Here is a great practice to intention check yourself and recalibrate your actions back into alignment.

Put your faith to the test

Expansions on some journal entries from the past few weeks. If anyone is curious about seeing the entries feel free to dm me on Instagram :) https://www.instagram.com/julia.yak/

No one can do it for you..

Your intuition will present itself in ways that force you to be uncomfortable and grow. How to discern what is your intuition and what is the other voice keeping you within the realm of comfort.

A practice that's easier said than done, but one that may be truly worth trying - taking things at face value. If you constantly find yourself reading between the lines in conversation with people, this one's for you.

Some more thought expression, perhaps this will be a thing I do now

There is a fine line between connection and attachment. A few thoughts on attachment, detachment, and fantasizing.

What you ask for you will receive...

I love being productive and efficient with my time as much as the next entrepreneur though there is a fine line that perhaps we should be aware of not to cross - the trap of productivity.

Whether we are conscious of it or not we are instinctively placing labels on nearly every single thing, situation, and experience in our lives. Some of my thoughts on labeling

I don't know how to describe this episode but perhaps it brings some value to someone.

Thoughts & contemplations on life, death, and how we use our limited time here on Earth.

This may just be the secret sauce you've been missing in manifesting the life you want for yourself ;)

My intuition has led me to make some pretty drastic changes in my life and ultimately brought me closer and closer to living a life that is authentically my own. Today I wanted to share with you how to increase the volume of your inner voice and become more confident in following it.

After a several month journey of learning about death, some lessons about life that I have come to know.

Meditation is often intimidating for the beginner. Today we dispel some myths about meditation and make it easy for you to begin or continue your meditation journey.