The O Show

Join O for the anniversary episode and finale of season 1 of The O Show. He is joined by Chris from Nitrafit and Scott Simpson to discuss the big stories for the year and what’s next in the fitness industry.

Join me as I talk to Caelan from CPT Perth to discuss why you need to train like a girl, how endometriosis and PCOS are growing in concern for females and how to track your period for better results!

Join Coach O as we discuss my 3 C’s that women crave when they come to coaching and how building confidence transfers to all areas of life. And yes if you’re wondering her name was Summer!

Join me for a casual but passionate chat with one of my closest friends Chris from Nitrafit. We talk the value of mentoring groups, why most fitness marketing coaches are BS and how to grow your business authentically so it’s sustainable.

Join me as I interview my friend and business mentoring client Liam Moulds where we discuss the mindset needed to overcome cancer and build a six figure business in the fitness industry in his first year as a PT. Follow Liam on Instagram at www.instagram.com/Liam.moulds And Odhran as always can be found at www. Instagram.com/odhranmccorry

Join me for a solo episode where I discuss the fitness industry and education. What do you need to do after your PT qualification to bulletproof yourself for success.

Join me as I interview my friend and ex Ulster Rugby star Chris Henry. We discuss the mindset needed to succeed in high level sports, developing into a leader and how life is transitioning out of a 15 year professional sports career. Follow Chris on Instagram at www.instagram.com/chrishenry2000 And Odhran as always can be found at www. Instagram.com/odhranmccorry

Join Coach O as he has his first ever USA based guest Jeff Black from Ironhouse Gym in Nashville Tennessee. We cover: ✅ overcoming extreme adversity  ✅ building a strong mindset  ✅ leadership (or lack of) in the industry  PLUS MUCH MORE...  Follow Jeff on Instagram at www.instagram.com/jeffunbreakableblack And Odhran as always can be found at www. Instagram.com/odhranmccorry

I dare you to do more of the things mentioned in this short solo episode. The life you want to create is yours to build, you just have to see it through and align yourself with it... Follow on Instagram www.instagram.com/odhranmccorry

Join Coach O as he speaks to WBFF world champion Hattie Boydle about a multitude of topics ranging from: ✅ Overcoming self abuse and prioritising self care ✅ Combining physique and strength training during prep ✅ Mindset hacks for stepping into your authentic you ✅ The power of journaling ✅ Is Hattie a normal human being like the rest of us? Follow us on Instagram: www.instagram.com/odhranmcc...

Join Odhran as he sits down with Mark Strathern to discuss mindset strategies to become comfortable in your own skin. Powerful episode and one of the best yet! Find Mark on Instagram @markstrathern_thepeoplespt

Join Coach O as he interviews Perth based online coach Jassy Chia about how sometimes we need to do a lot less to get our results by taking off the pressure and making fat loss realistic. Great episode not to be missed! You can follow Jassy at @jassy_chia_ironmaiden and Odhran is always at @odhranmccorry

Join Odhran as he speaks to Caroline McKenna, host of the hugely successful podcast “A County Down Under”. Caroline talks about why she started a podcast and why it’s successful as well as exchanging experiences in Australia and our thoughts on moving back home. Follow Caroline @acountydownunder on Instagram and as always Odhran is @odhranmccorry

Join Coach O as he is joined by Dean McKillop from Flex Success to talk about everything off season. From strategies to make consuming higher calories easy, how to mentally approach it and even how to stack your dishwasher you will Defo pick up something from this cracking episode!

Join Coach O as he speaks to elite trainer Richard Collins from Physique Code in Perth about the development of coaches. What courses, attributes and values should you aim to develop to build a stellar reputation.

Join Coach O as he talks to his client Mairi from Edinburgh in Scotland. On this one we discuss where Mairi was prior to stating coaching, her PCOS, her experience of committing to a photoshoot in lockdown and the top principles for training, diet and mindset that she picked up to help her succeed with her goals.

Join Coach O as he talks to his good friend and old colleague Scott Simpson from Glasgow to have a solid chat on mindset and all the various factors we need to stay strong despite tough times. Follow me on Instagram @odhranmccorry and Scott at @scottsimpson_personaltraining

Join Coach O as he talks to Will from Primabolics about estrogen dominance in both genders and what we can do about it. Follow us on Instagram @odhranmccorry @will_prima @primabolics

Join Coach O as he is talking to Luke Leaman from Muscle Nerds about: ✅ Finding your perfect start point to dieting ✅ Health considerations in off season ✅ Cardio ✅ Heath markers ✅ Discussed PEDs with your coach. Follow me on Instagram @odhranmccorry and Luke at @lukeleaman and @musclenerds_health

Join Odhran for a cracking episode with Chris Bradley from The Glasgow PT. We discuss what we need to adopt and forget from the bodybuilders, setting realistic goals and proper communication lines with coach and clients.

Join Coach O as he speaks to his long term friend and recent business mentor Phil Graham. In this episode we discuss: ✅ Phil’s background and successful mindset that made him a success in multiple different ventures over the year ✅ COVID-19 and its impact on the fitness industry - will it change forever? ✅ Common mistakes made into fitness industry when growing a business ✅ Keeping your eyes o...

Join Coach O as he speaks Will Warren-Davey, CEO of Australian supplement company Primabolics. In this episode we discuss: ✅ Building your own pre workout based off research and then growing that into Australia’s best non stimulations pre workout ✅ Taking risks on your dream job ✅ The upcoming TGA changes to supplement laws and what that means for Australian consumers from November 30th ✅ How...

Join Coach O as he speaks to UK based online coach and physique competitor Chloe Pickford. In this episode we discuss: ✅ Body acceptance in extended off seasons ✅ Transitioning into different bodybuilding classes ✅ Different mindsets around physique development Follow us on instagram @odhranmccorry @cpt_fitness_

Join Coach O and real life superhero Mr Ben Mudge aka Thor as we discuss: ✅ Cystic Fibrosis and why it is so deadly ✅ How Ben’s Thorsday feed began on his social media and how it has helped raise awareness of CF ✅ Why cystic fibrosis doesn’t define him as person ✅ Fave movies to watch and foods to eat when enjoying downtime Follow us on instagram @odhranmccorry @benmudge_

Join Coach O and the king of Perth's fitness content creation Luke Symonds as we discuss: ✅ Common mistakes fit pros make when marketing ✅ Why Luke and Odhran have teamed up to create monthly content moving forward ✅ PLUS Luke's top 3 tips to implement right now to boost your engagement and sales Follow us on instagram @odhranmccorry @lukesymonds_