The O Show

Join me today with mu guest Christian Chapman from CoachedByChristian. A former Car Salesman, Christian has been a full time online coach in the physique world for 3 years now and became one of the UK's top coaches. We talk leaving a stable job to chase your dream, what many coaches do wrong with their marketing, cars and dieting mistakes in this must see episode. Follow us on Instgram: www.in...

Join Coach O as he sits down with Primabolics CEO Will Warren-Davey to discuss how Primabolics have 5x their busienss in 3 years. We also cover the strategies used by Will to look after his health, his mindset and his performance in such a crucial time for his business. Follow us on Instagram at: www.instagram.com/odhranmccorry www.instagram.com/will_prima www.instagram.com/primabolics

Join me as I speak to one of the most knowledgeable coaches in Perth and all round good guy Nick Loucaides. Nick is a world class coach, champion bodybuilder and rehab expert working out of Dohertys Gym in Perth. Follow Nick on Instagram at: www.instagram.com/nick.loucaides Don't miss any future episodes by clicking subscribe or follow wherever you are listening today and don't forget to f...

Join me today where I am joined by Kate Cummins from Team Accomplish to discuss all things mindset for results. Kate was Ireland's first ever IFBB Wellness Pro when she won her pro card at the Amateur Olympia in Orlando in 2021. She also is one of the best coaches around and her work with Team Accomplish is unmatched. Strap in because you are going to enjoy this one - I certainly did. Follow K...

Join me today where I am joined by my long term social media acquaintance and recent friend - Brandon Hepburn. We talk about Brandon's experience as a TeamGB athlete competing worldwide, the lessons from sport he has brought into coaching plus some stories about his time living in London before moving to Dubai. Follow Brandon on Instagram: www.instagram.com/brandonhepburn Find his podcast (inc...

Join your host Odhran McCorry on The O Show where we talk to mindset specialist Gavin McHale about why your mind may be holding you back from achieving all you want in life. Doesn't matter if your goals are business, family, fitness or financial - Gavin covers the big things that most people do not think about when wanting to achieve a big goal. Follow us on Instagram: www.instagram.com/gavinm...

Join me for today's episode where I am joined by my good friend and local Perth based coach Alex Gamble to discuss setting your diet up for success by making your food tasty, filling and sustainable long term. Not to be missed if you are sick of boring chicken, rice and broccoli diets. Follow Alex at: www.instagram.com/alexgamblecoach Keep up to date with all teasers and upcoming episodes by f...

Join me today as I am joined by Matt Cooney from Future Fitness, one of Ireland's leading photoshoot prep businesses. We discuss how to find balance in your personal, physical and professional goals. Is it even possible and how exactly do we do it? Follow Matt on Instagram at: www.instagram.com/mcfuturefitness Catch me on Instagram for all episode teasers and announcements: www.instagram.com/o...

Join me for todays episode with Richard Collins from The Physique Code here in Perth, WA. Rich is a seasoned guest as is back o the 4-PEAT after 3 amazing episodes in season 1. We discuss: - The mindset needed for competing at a high level in ICN or IFBB - How to develop quality coaching relationships - Leading your staff to elite levels as coaches themselves Follow Richard and get his plans at: w...

Join me with friend of the show and newly minted IFBB Pro Chloe Pickford to discuss her transition to wellness, common misconceptions about the division requires and drug protocols, plus how she is building wellness competitors in her booming coaching business. If you like the wellness look then this podcast is certainly for you. Follow Chloe at: www.instagram.com/chloepickford_ifbbpro Don't m...

Want to lose your dad bod? Want to be jacked at the end of the journey? Join me for today's episode where I discuss the key mistake made when trying to turn a dad bod into a jacked physique. Follow me and drop any questions on building your own jacked physique at: www.instagram.com/odhranmccorry

Struggle with your sleep and want to learn how to sleep better from today? Join me today with Sleep Expert Gary J Allman to discuss all things sleep optimisation. Follow me on Instagram: www.instagram.com/odhranmccorry You can find Gary at: www.instagram.com/garyjallman

Struggle with bloating, indigestion, reflux or poor gut health and digestion? Join me for todays episode where I discuss 7 easy to implement but proven ways to improve digestion, so you can start feeling better today. Follow me at www.instagram.com/odhranmccorry

Troy Thornton is back in Australia for a few months and back on the podcast to discuss whats been happening worldwide in the Bikini & Wellness divisions since we last spoke and where he sees the divisions going in the next year. We discuss: - Judging criteria internationally - Drug use in female divisions - Why wellness will never be as popular as bikini Follow me at: www.instagram.com/odhranm...

Want to live your best life and maximise your time on the planet? Join me for todays episode where I discuss 7 hot tips to maximise your longevity and increase your lifespan. Follow me at www.instagram.com/odhranmccorry

One of the world's most recognisable and active social media influencers in the fitness space joins me today in the form of Josef Rakich. We talk everything from supercars, living in Dubai and even learning from life's mistakes when faced with potential jail time. Honest, open and funny interview with an absolute legend and you'll have a blast listneing. Follow Josef at: www.instagram....

Struggling to build muscle? Join me for todays episode where I discuss how to maximise your muscle building journey with 3 simple to implement things. Follow me at www.instagram.com/odhranmccorry

Sick of working hard in the gym and the kitchen and not seeing results? Charlie Johnson joins us AGAIN on the podcast to discuss some common issues he has seen from coaching 8000 people to their dream bodies over the past 5 years. Follow me on Instagram: www.instagram.com/odhranmccorry Charlie: Instagram --> www.instagram.com/charliejohnsonfitness The Shredded Show --> https://open.spotify.c...

The f*ck it mentality is one that never serves us when we have a moment where we fall off the wagon. Join me for todays episode where I discuss how to get back on track after we fall. Follow me at www.instagram.com/odhranmccorry

Hattie Boydle is back for out THIRD podcast together. Words cannot decribe the level of conversation we get into on our podcasts - so just go and listen. Follow me at www.instagram.com/odhranmccorry Hattie can be found online at www.instagram.com/hattieboydle

Struggle with getting a decent nights sleep?  Unsure of how to make solid changes and see results? Join me for todays episode where I discuss the top tips and strategies I use with my clients whether on The Elite Executive Mentorship or for body transformations to transform their sleep quality. Follow me at www.instagram.com/odhranmccorry

ProCoach Founder Calum Raistrick joins me on today's episode to discuss his journey from an in person PT at LA Fitness to world class coach with 164x 1st place finishes, 304x Top 3 placings, 46x Overall Champions, 15x IFBB Pro Cards and 2x IFBB Pro Show Wins. Why did he go on this journey to world class coach? What does it take to become so good in your field? How does he instil a solid mindse...

Sick of setting SMART goals and not acheiving them? Join me as I discuss the fool proof way to set a goal and actually achieve it with my 3 step process to goal setting the I use for Elite Executives and transformation clients worldwide. Follow me at www.instagram.com/odhranmccorry

IT’S LIVE 🎙🤩 Join Coach O and world class Mental Performance Coach Kyran O'Neill as we discuss: ✅ What is total mental performance? ✅ Social detoxes for long term clarity and downtime ✅ The reframe you need to stop overwhelm and anxiety ✅ Lessons from a boxing and high level corporate sales  Follow us on Instagram www.instagram.com/totalmentalperformance www.instagram.com/odhranmccorry

ITS LIVE 🎙🤩 Join Coach O and Katie Bilz as they discuss: ✅ Katie's own health journey ✅ Managing diabetes as a cross fitter ✅ 5 common mistakes and how to overcome them ✅ Why you need a serious BAFS every day.... Follow us on instagram: www.instagram.com/k8tbeee   www.instagram.com/odhranmccorry Tune in on your preferred platform right now and don’t forget to follow for automatic future...