the moonnco podcast

Episode #13 of the moonnco podcast is now live!  In this episode we discuss how to navigate the medical system, both conventional and alternative. We were forced to learn how to navigate many doctors/specialists, insurance complications, scheduling, handling and organizing medical bills, understanding insurance, getting second, third, and fourth opinions, and paying for many things out of pocket....

Episode #12 of the moonnco podcast is now live!  In this episode we dive into the concept of KARMA. Nick discusses the origins of karma, as well as how it can be applied to our daily lives. It isn't always as simple as doing 'good' things and not 'bad' things. Being aligned with your greater self and feeling GOOD about how you live if you life is more important than just d...

Welcome back to episode #11 of the moonnco podcast where we cover dealing with difficulty topics, differing opinions, or tensions within your social circle or family. Especially with the holidays approaching (and a presidential election this year), it can make you anxious spending time with others that may not share your opinion and views. There is a lot of tension in today's society, and hav...

Episode #10 of the moonnco podcast discusses how to implement a low tox lifestyle. Once you start learning about all of the toxins around us, it can feel overwhelming to figure out where to start to start implementing changes towards lowering your toxic exposure. Our approach is to start small and slowly make upgrades to the products in your home over time to lower your exposure. In this episode w...

Episode 9 of the moonnco podcast is now live!  We cover MINDSET in this episode.  It has been scientifically proven that your mindset can have an effect on your physical body.  IF you believe something is going to make you feel better, that can actually help you heal. IF you believe something is going to make you feel worse, that could also affect your healing. Listen in for more information on ho...

Check out our newest episode of the moonnco podcast - Exploring Sound Healing Listen to the newest episode of the moonnc podcast where we delve into the fascinating world of sound healing. In this episode we explore: The Origins of Sound Healing: Learn about the history and origins of sound therapy and how it has evolved over time. Benefits of Sound Healing: Discover the sound healing benefits and...

Welcome back to the moonnco podcast!  Episode #7 dives into toxins and where are exposed to them in our daily lives. We talk about some main areas where we are constantly being exposed to toxic chemicals. Our air, water, and food are all areas we should be aware of and gain an understanding of what we are being exposed to, as well as what effects these toxins may have on our health. We hope sharin...

Welcome back to the moonnco podcast!  Episode #6 dives into meditation! What is our experience with it?  What are the different objects of meditation? How can you incorporate it into your life even if it's new to you? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. Great...

Welcome back to the moonnco podcast!  Episode #5 dives into the Specific Carbohydrate Diet (SCD). What is it? What is the science behind it? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. More information on the SCD: Breaking the Vicious Cycle website: http...

Welcome back to the moonnco podcast!  Episode #4 dives into mental health coaching. What is it? What are the goals? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. Visit us at moonnco.com for more information & to schedule a free consultation. Follow us...

Welcome back to the moonnco podcast! In this episode, we dive into what integrative health is, and what the goals are when working with an integrative practitioner. Taking control of your health and understanding your body at a deeper level can be done through lab testing, as well as supplementation to bring the body back into balance. The best way to ensure long term wellness is to take an active...

Welcome back to the moonnco podcast! Episode #2 dives into our background, both individually and as a family, as well as a recount of our daughter's medical journey which brought us to creating moonnco. We hope sharing our journey will help others to take control of their (or their family's) health and give them some alternatives to consider in their own wellness journey.  Visit us at mo...

Welcome to the moonnco podcast! In this pilot episode, we dive into what (and who) is moonnco, where did the idea come from, and where is it going.  We are Nick and Andrea, the founders and faces of moonnco. We are here to tell our story as a family that brought us to creating moonnco and what we hope to build with our community. moonnco's goal is to help others understand themselves at a dee...