Stephanie Whitecross

The Mindset Management Podcast

Welcome friend to The Mindset Management Podcast which is your go-to resource for achieving a balanced life. We aim to provide you with practical and achievable strategies for mindset management, health, and wealth. We believe that by taking care of yourself mentally, physically, and financially, you can achieve your goals and maintain balance in your life. We know as a busy female this can be a challenge so I'm here to help. I hope you will join us on this journey and learn how to achieve your goals while maintaining a balanced life. New Episode every Tuesday.

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Autor

Stephanie Whitecross

Categoría

Education

Web del podcast

podcasters.spotify.com

Último episodio

30 de ene. de 2024

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Episodios

82: An exciting ANNOUNECMENT 30.01.2024

This is really exciting to share with you all, if you are a Mum trying to find her style again or maybe your body has gone through a big physical change, then this episode will be for you. I talk about keeping a positive mindset whilst finding your style. The Mum Style Reawakening Workbook launches on Wednesday 31st January. I mention in the episode about a launch discount, but for you my loyal su...

81: Get specific with your goals to succeed 09.01.2024

If you start things but don't complete them or you find that your goals aren't clear and you don't know why, this episode will help you. There is a lot of inspiration from The Daily Stoic book in this episode, I have linked it below for you if you want to grab it from Amazon. The Daily Stoic Book Want 65% off Gousto ⁠⁠⁠here⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/mindsetma...

80: The first time will always be the hardest 02.01.2024

With it being a new year, a new month, a new week and we're all talking about our plans and what we want to achieve in 2024, and a lot of the time that will be a first, so I wanted to talk about the feelings around a first with some tips and tools to help you through them. Want 65% off Gousto ⁠⁠here⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/mindsetmanagementpodcast/⁠⁠⁠⁠⁠ Freebie - ⁠⁠⁠ ⁠...

79: Word of the year, reflecting on 2023 and making plans for 2024 26.12.2023

We're here, we are at the end of 2023 and its time for a personal update but also to do some reflecting back over the year, what has gone well, what didn't go to plan what can be grow from. You might have heard of word of the year so lets set your's and get you planning for 2024 and all the great things that are to come. Want 65% off Gousto ⁠here⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagra...

5 Tips for a stress free week 12.12.2023

We all deal with stress at different points in our life, but there are some day to day stresses that we can eliminate or strategies we can put in place to help reduce stress, check out these 5 free and easy tips to get you started. Want 65% off Gousto here IG: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/mindsetmanagementpodcast/⁠⁠⁠ Freebie - ⁠⁠⁠ ⁠⁠⁠Download your ⁠Podcast Checklist⁠ ⁠⁠⁠  ⁠⁠⁠ ⁠Free Identif...

77: 10 Habits that will change your life 27.11.2023

With the new year only weeks away this is your perfect chance to start incorporating some new habits that cost you anything, all of these 10 are achievable, affordable and realistic to any women with a busy schedule. You can introduce them gradually, (that's is what I did over a year) so that it doesn't feel overwhelming. If you enjoyed this episode please give it a 5 star rating and subsc...

76: 5 Tips to stay motivated 21.11.2023

I know getting and stay motivated can be hard, and with the New Year coming around very soon a lot of people use this as a fresh start and want to set some goals and resolutions so use these 5 tips to get started before actually starting, you will have more success using these 5 tips. IG: ⁠⁠⁠ ⁠https://www.instagram.com/mindsetmanagementpodcast/⁠ Freebie - ⁠⁠⁠ ⁠Download your ⁠Podcast Checklist⁠ ⁠  ...

75: How to build self-confidence 14.11.2023

If you're feeling like you don't have a lot of self confidence or your not confident in doing something new or you're wanting to do something new but just don't feel confident to put yourself out there, listen to this episode and it might just help you get started. IG: ⁠⁠⁠ ⁠https://www.instagram.com/mindsetmanagementpodcast/⁠ Freebie - ⁠⁠⁠ ⁠Download your ⁠Podcast Checklist⁠ ⁠  ⁠⁠⁠...

74: What's new around here 10.11.2023

WOW! This is exciting, sometimes when you just know it's time for a change well this is that time, the podcast is having a revamp and I can't wait to share it with you. Listen up to hear more about what the show is going to offer and how it will help busy women and Mums obtain that healthy and wealthy mindset. IG: ⁠ https://www.instagram.com/mindsetmanagementpodcast/ Freebie - ⁠⁠⁠ Download...

73: Navigating social media as a Mum and content creator with Liz Webber Pt 2 10.11.2023

If you're trying to navigate being a Mum on social media, or trying to grow an audience online or maybe even find ways to start working with your partner, Liz covers all of this good stuff, but we also have such a lovely chat about being Mums and having toddlers so this is a really fun one. It's been so nice having Liz come back on for part 2 and we mention about a potential pt 3, so vote...

72: 4 Steps to creating your digital product 24.10.2023

If you're thinking of creating your first digital product then I can condensed the process into 4 actionable steps that will help you get started. The process is simple and doesn't have to be hard or complicated. You can set everything up in a weekend if you set aside the time, or maybe if you're a busy Mum a few nap times. Pensight discount - Free for 7 days and then 40% off for two m...

71: Why I have changed my morning routine 17.10.2023

We've all heard about the importance of a morning routine and for come people they are just not a morning person whilst others are, I recently changed my routine and wanted to share it with you because my life about daily routines have changed since being a Mum and running a business. Oura ring discount - £40/$40 off with the link. Freebie -  Download your ⁠Podcast Checklist⁠   Freebie -  Grab...

70: Is it time to try something different 10.10.2023

Sometimes it's important when starting a business or when you're running a business to try something new maybe a new product, or a new marketing technique. Well I tried something different and have had some interesting results and wanted to share them with you, it's early stages but I really think trying something new can really pay off. Freebie -  Download your ⁠Podcast Checklist⁠   F...

69: Getting financially ready to quit your job 03.10.2023

Running your own business can be scary if you don't have you finances in order, or when you're not even clear of your expenses. I give 4 clear tips to help you get started and ways to manage your money when starting a business. MONZO £5 to join: https://join.monzo.com/c/9bsclmm Join my brand new Membership called  Foundation on Patreon  for only £4.50 +VAT a month - open internationally Fr...

68: The comment "What if it doesn't work?" 26.09.2023

When I hear women say this comment " What if it doesn't work?" It actually makes me a little sad, as I know what is possible with a little focus, commitment and showing up. If you have said this statement you need to listen to this episode to help you get past this feeling. Join my brand new Membership called  Foundation on Patreon  for only £4.50 +VAT a month - open internationally...

67: How to balance being a Mum and running a business on social media with Melissa Flores 19.09.2023

If your wondering how to balance Mum life and business and want to rebuild your confidence as a new Mum then todays episode with Melissa is going to be perfect for you. We talk about: Day routines running a business and being a Mum all under one roof The pant rule and regaining your body confidence Launching digital and product based businesses Figuring out your style All of Melissas details are l...

66: How to embrace patience when growing a business 12.09.2023

It can be hard during the early years to be patience when your not brining in the money that you we're hoping to, you are making steps and leaps in your business. Let me help you by going through a few tips to help stay motivated embrace the patience needed in business. Join my brand new Membership called  Foundation on Patreon  for only £4.50 +VAT a month - open internationally Freebie -  Dow...

65: Why do I sell digital courses? 05.09.2023

Selling digital courses is defiantly a personal decision and isn't necessarily for everyone, if you want to hear my journey and how I now have 3 courses with Course Creation Method relaunching very soon. Listen up as to how it's worked out for me. Join my brand new Membership called Foundation on Patreon for only £4.50 +VAT a month - open internationally Freebie -  Download your ⁠Podcast C...

64: Balancing multiple businesses whilst finding your harmony to avoid burn out with Ashley Mayer 29.08.2023

If you're running multiple businesses and want to find a way to look after you're mindset or you're thinking about starting to do content creation or UGC then this one is for you. Ashley is a real estate entrepreneur with a love for wellness and encouraging other women to follow their passions. Links: Ashleys TikTok  Ashleys Living Bold Podcast Ashleys IG Account Ashleys Real Estate Ac...

63: Let's chat AI and why I'm not using it in my business 22.08.2023

AI and Chat GPT is huge right now, and I wanted to talk about my experience and why I am not using it. Join my brand new Membership called ⁠Foundation on Patreon ⁠ for only £4.50 +VAT a month - open internationally Freebie -  ⁠Download your ⁠Podcast Checklist⁠  ⁠ Freebie -  ⁠Grab your ⁠5 Email Digital Course Creation Roadmap⁠⁠ ⁠Website: ⁠www.stephaniewhitecross.com⁠ ⁠ ⁠⁠Also a HUGE discount saving...

62: How to find your niche when you love everything 15.08.2023

I know finding your niche can be hard when you just love talking and sharing about soo many things so let me hlpe you break it down with these steps. Grab a pen and paper for this one.  Freebie - Download your  ⁠Podcast Checklist⁠   Grab your  ⁠5 Email Digital Course Creation Roadmap⁠ Join my brand new Membership called ⁠Foundation on Patreon ⁠ for only £4.50 +VAT a month - open internationally Fr...

61: The 4 steps to finally putting in your notice and starting your business 08.08.2023

If you are so ready to put in your notice and leave you 8-5 and start your business, then this one is for you as for most of us it's not as easy as quitting tomorrow, it takes some planning and prep so listen to these steps to help you be on your way to being a business owner. Join my brand new Membership called ⁠Foundation on Patreon ⁠ for only £4.50 +VAT a month - open internationally Freebi...

60: How to keep showing up when your not seeing results with Alyx Allen 01.08.2023

If your always the person that does everything, the Mum who puts eveerything on yourself to be perfect and do everything right, or maybe you don't know how to stay motivated when your not seeing results in your personal life or your business this one is for you. I am so excited to have Alyx Allen on the show for part two, she just shares soo much insight.  If you haven't to the first time...

59: How and why I started my podcast + Freebie 25.07.2023

My podcast is one of the best ways I bring in business and build a community and get to share experiences and knowledge in a way that IG just can't do. Check this out if you're interested in starting your own and grab the check list below.  Join my brand new Membership called ⁠Foundation on Patreon ⁠ for only £4.50 +VAT a month - open internationally Freebie -  ⁠Download your ⁠Podcast Chec...

58: 3 tips on how to stay productive when your self employed 18.07.2023

If your self employed or thinking about being self employed and struggling with staying productive or you think you wont be able to focus then listen to these 3 tips that I have used in my business but also what other successful female business owners have done.  Join my brand new Membership called ⁠Foundation on Patreon ⁠ for only £4.50 +VAT a month - open internationally Freebie -  ⁠Download you...

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