Andrea Ryan
The Midlife Power Shift
This podcast starts with one question: Is this really it? If you are somewhere in your 40s or 50s, have built a career and a life that looks successful from the outside and yet something feels off, heavy, misaligned, you are not broken. You have simply outgrown the game you were given. The Midlife Power Shift is where women come to rethink identity, reclaim power and redesign the rules they have been living by. Each episode is a real conversation sometimes just with me, sometimes with women whose thinking will change how you see your own life. I'm Andrea Ryan. Women's leadership coach. I know...
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Autor
Andrea Ryan
Categoría
Web del podcast
Último episodio
12 de oct. de 2026
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Episodios
The Funding Collapse 12.10.2026 8:55
Thirty years of global effort got girls into classrooms. It worked. It’s one of the genuine wins of a generation. Eighty-two per cent of women’s organisations in crisis zones are now watching girls walk back out. Not because anyone changed their mind about educating girls. Because the money that kept a girl in that classroom the transport, the safe route, the teacher’s salary was a line item somew...
He's Worked Hard For That 01.10.2026 14:37
Your husband tells you he couldn't do what he does without you doing all of this. He's right. It's kind. You take it as a compliment. What he's actually just described is an economic arrangement and nobody in the system counted it. Years later you're in a solicitor's office saying you don't want half his superannuation, because he's worked hard for it. You d...
We Educated the Girls. We Just Never Planned to Promote Them. 18.09.2026 13:20
Globally, we educated the girls. Girls now out-enrol and out-complete boys and women out-graduate men. So why are only 22% of Australian CEOs women? Andrea opens a four-part series with the uncomfortable answer: educating girls costs money, but it doesn't cost anyone power. A government can fund a school and rank higher on every index without a single man in a decision-making seat giving up a...
It's Just Easier If I Do It Myself 10.09.2026 10:51
It's just easier if I do it myself. I don't want to cause conflict. I'll keep the peace. Every one of those sounds like a decision you made. Not one of them is. In this short episode, Andrea unpacks unconscious agreements, the rules you absorbed decades ago from family, culture and early workplaces and have been honouring ever since without ever consciously choosing them. Why autono...
Nobody Told You When You Could Stop 03.09.2026 21:27
Every car has a blind spot. It doesn't feel like a gap, it feels like empty road. And it only becomes dangerous the moment you change lanes. Fresh from the Women in Leadership Summit in Brisbane, Andrea asks a different question about blind spots: not what's wrong with your mirrors, but who designed them. In this episode: Why self-awareness shrinks your blind spot but never removes it Wh...
Nothing Is Lost Until Your Mum Can't Find It — Rage, Matriarchs and the Backslide 20.08.2026 16:51
There's a line most of us grew up with, said with a laugh, usually while someone's tearing the house apart looking for a passport. Nothing is lost until your mum can't find it. It's a compliment. It's also a job description nobody ever applied for. In this episode, Andrea Ryan starts with her own mother, a matriarch who gave up her job, raised three children, ran everythin...
Decision Fatigue, Energy & Midlife 14.08.2026 11:29
You Can't Make a Good Decision From a Depleted Body. Here's a chain most of us were never shown: the quality of your life is the quality of your emotions and the quality of your emotions is the quality of your decisions. So when your body is depleted, wired, exhausted, running on caffeine and cortisol, your judgement is compromised. You're not deciding with your rational mind. You&a...
The Money Conversation We Were Raised Not to Have. 06.08.2026 11:29
Let's talk about money. Money is the conversation most of us were quietly raised not to have. We were taught to find financial ambition unbecoming, to leave the money stuff to someone else, to feel vulgar wanting wealth and virtuous making do. And it has cost us measurably, enormously. In this episode, Andrea Ryan tells the story of the day she asked for a pay rise in her early thirties, shak...
Who Taught You to Apologise for Taking Up Space? 30.07.2026 10:28
Sorry. Listen to how often that word comes out of your mouth in a single day. Sorry to bother you. Sorry, silly question. Sorry, I'll be quick. You apologise for asking. For speaking. For needing. For taking up space you're entitled to occupy as a full-sized human being. You weren't born apologising. No baby girl arrives sorry. Somewhere along the way, it was installed. In this epis...
The Nice Trap 23.07.2026 9:04
Nice is a funny word when you really look at it. We hand it to girls like a gift. She's so nice. Such a nice girl. As though it's the highest thing she could be. And we carry it into adulthood like a badge, lovely, easy to get along with, never any trouble. But what has being nice actually cost you? In this episode, Andrea Ryan separates two things we've been taught to treat as the...
When Something Quietly Becomes Too Tight — A Conversation with Emma Lovett 17.07.2026 29:16
Sometimes a life stops fitting the way a favourite piece of clothing quietly becomes too tight. You don't notice the exact moment you just realise, one day, that it no longer fits the person you've become. In this episode, Andrea Ryan sits down with Emma Lovett, who spent years in the corporate world, including at PwC, before confronting that exact realisation. They talk about the fear m...
The Power Shift Nobody Warned You About: Women's Rights in 2026 09.07.2026 13:38
Progress on women's rights isn't just stalling, it's being rolled back and the newest front is digital: the radicalisation of boys online, AI-weaponised abuse aimed at women, and algorithms quietly encoding old bias at scale. In this solo episode, Andrea gives you the honest 2026 state of play and more importantly, what you can actually do with it. In this episode: Where women&apos...
Good Girl Syndrome 02.07.2026 13:51
Be a good girl. Be nice. Be polite. Be ladylike. Don't shout too loud. Most of us heard some version of that so many times it stopped sounding like instruction and started sounding like identity. In this episode, Andrea Ryan holds "good girl" up to the light and gets angry. Because we were raised to be modest and quiet in a culture that treated women's bodies as public property...
When You Don't Recognise the Woman Living Your Life | Midlife, Loss & Finding Yourself 26.06.2026 10:29
There's a particular kind of disconnection that happens in midlife that we don't name accurately enough. It's not depression, though it can look like it. It's not burnout, though it often travels with it. It's the feeling of being present in your life but absent from yourself, going through the motions of a life that's yours, and not quite recognising the woman living...
The Leadership Peak No One Talks About — Hint: It's Now 18.06.2026 14:46
The story we've been told goes like this: peak in your thirties, balance it all in your forties, then quietly make room for the next generation. Andrea Ryan wants to challenge that story. In this episode, she makes the case that midlife isn't a woman's leadership decline, it's her leadership peak. Drawing on the "broken rung" research from McKinsey and LeanIn, she exp...
Energy Is the New Status Symbol (Especially in Midlife) 11.06.2026 9:22
When did you last feel genuinely energised? Not caffeinated. Not powered through. Not finally sitting down at 10pm when everything is done. Actually energised. For a lot of women, that question produces a long pause and then something like: I can't remember. In this episode, Andrea Ryan draws on new 2026 research showing that 96% of Australian women rate themselves as highly competent, yet on...
The Rules You Didn’t Write And Why You’re Still Living by Them 27.05.2026 11:11
Before you could form an opinion, you were handed a set of rules. Be agreeable. Be helpful. Don't take up too much space. Put others first. Wait your turn. Nobody read them out loud. They didn't need to. They came through the way your mother navigated a room, the way your teacher responded when you spoke up, the way the culture around you rewarded certain kinds of girls and quietly penal...
You Were Never Just Confident. You Were Powerful. 27.05.2026 13:51
We have been selling women a confidence problem for decades. Confidence courses. Confidence coaching. The confidence gap. As though if women just believed in themselves a little more, everything else would follow. Andrea Ryan wants to offer a different frame: most women don't have a confidence problem. They've been operating in systems that punish confidence in women while rewarding it i...
This Isn’t a Midlife Crisis. It’s a Power Shift. 25.05.2026 9:19
Something has shifted. You've built the career, the life, the reputation. You've been capable and reliable and probably the person everyone turns to. And lately, quietly, persistently, something doesn't fit anymore. This is not a crisis. This is a power shift. The Midlife Power Shift is a podcast for women in their 40s and 50s who are done playing by rules they didn't write. Ea...
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