The LO Down #LOFC

Dale, Daren and Brendan review all the latest comings and goings in E10, plus Jonny from the Ale and the Vale Pod pops by to preview this weekend's game against Port Vale.

Julian, Dale, Brendan and Daren are joined by Harrogate Media Man, Daniel Pugsley and Bradford Fanzine Editor, Mike Harrison to preview the O's upcoming fixtures. Plus former Orient midfielder Freddy Moncur pops in for an exclusive interview about his time in E10.

Julian, Brendan, Dale and Daren catch up on all the latest comings and goings in E10, including an exclusive interview with Mr Consistent himself, Joe Widdowson.

Julian, Daren and Brendan review all the weeks action in E10 and are joined by Newport and Charlton fans for the Opposition View, plus Howard Gould pops in for an exclusive interview.

Julian, Dale and Daren are joined by Bolton supporter, Alex from the Burnden Way and Laurie from Forest Green's Pod at the Top of the Hill to preview Orient's upcoming fixtures.

Julian, Dale, Daren and Brendan are joined by Stevenage fan Matt and Exeter fan Dan to preview Orient's upcoming fixtures and also O's former Chief Exec now Director, Matt Porter.

Julian and Brendan review the last two fixtures in E10 and are joined by Grimsby fan Alex and Tranmere fan Paul to preview Orient's upcoming fixtures.

Julian, Brendan, Dale and Daren discuss the last two games in E10. They are also joined by Adam Johnson and Tom Lines from Barrow and Walsall to preview Orient's upcoming fixtures.

This episode features an exclusive interview with O's Chairman, Nigel Travis and a view on this weekend's game with Cheltenham from Luke Saunders.

In this episode Julian and Daren discuss the latest going ons in E10 with the founder of the JE3 Foundation, Charlie Edinburgh. Jamie from @Daily_Hotspur also pops in to give his views on the Carabao Cup tie that never was.

Julian, Brendan, Dale and Daren are joined this week by none other than the bosses brother, Richie Embleton to look ahead to the midweek cup tie with Spurs. Craig from the Mansfield Matters podcast also dials in to chat about Saturday's game against the Stags.

Julian, Brendan and Dale catch up on all the latest comings and goings in E10 from the new home of The LO Down, Time FM Studios in Romford. This episode features an exclusive interview with the man whose started the season in electric form, Danny Johnson, plus an opposition view from Oldham fan group Push the Boundary. 

In the final PubCast before the season kicks off, Julian, Dale, Daren and Brendan discuss their predictions for the Forest Green game, the right back situation and the promising youngsters that took part against Bishops Stortford. Plus, we have an update on the Supporter's Club from Supporter's Liaison Officer, Keren Harrison.

Julian sits down to chat with the newest member of the O's coaching staff. They discuss a host of topics including how Matt is settling into his new role, his view on the current forwards at the club and some of his highlights of the promotion season.

Julian is joined by Brendan, Daren, Rob and Dale to discuss all the latest comings and goings in E10. Also features an interview with the newest member of Orient's coaching team, Matt Harrold.

Julian and Brendan were joined on this week's pod by three members of the O's coaching staff in Head Coach, Ross Embleton, newly appointed Assistant Manager, Danny Senda and Goalkeeping Coach, Dean Brill. The trio opened up on a host of topics including how they're adapting their training in these strange times, their expectations for next season and much more...

Julian is joined by Daren, Dale, Rob, Brendan and Barri to discuss all the comings and goings at the O's over recent weeks.

Julian and Dale were joined on the pod this week by former Orient striker, James Alabi. A real favourite amongst O's fans, Alabi chats about many topics including his time playing in the academies of Stoke and Celtic, how he nearly ended up at a different National League club prior to joining Orient and how he reacted to being transfer listed last summer.

Julian and Brendan sit down to chat with O's centre back, Dan Happe on this week's pod. We discuss a variety of topics including what it was like making his debut at the tail end of the Becchetti era, coping with the loss of Justin Edinburgh and how he feels his first full season playing in the Football League has gone.

It's not everyday that your mate buys a football club, so we sat down to chat with The LODown's very own, Rob Edwards to discuss why he chose to take control at Welsh Club Haverfordwest County and what his plans for the future of the club are.

Former Orient players and good friends, Glen Wilkie and Darren Purse joined Julian and Rob on the pod this week to discuss their time in E10 and their wider thoughts on the game in general.

Julian and Brendan were joined on the pod this week by none other than O's Captain, Josh Coulson. The trio discussed a variety of topics including last season's title victory, the impact the tragic passing of Justin Edinburgh had on Josh and the rest of the squad and Carl Fletcher's 28 day reign in charge in E10.

10 years, 14 managers, 3 different divisions, Charlie Grainger has seen it all as an O's player. This week he joins us on the pod to discuss the various highs and lows he experienced throughout his time at the club.

Julian, Brendan, Dale and Daren sit down to discuss yesterday's groundbreaking kit announcement. Former O, Glen Wilkie also pops in to chat about the effects the current uncertainty will have on players at Orient's level at the moment.

Julian and Brendan chat to two of last year's title winning side, Charlie Lee and Alex Lawless. The midfield duo discuss a host of topics including the spirit around the group that season and the impact Justin Edinburgh had on the squad.