The Little Bean Podcast with Sarah Baldock

In the latest episode of The Little Bean Podcast, I delve into the world of messy play for children with Beth from Little Mess Cannock. This episode explores the origins of Beth's business, which was inspired by her own daughter’s love for sensory play. They discuss the various activities offered, such as themed sessions with materials like paint, rice, foam soap, and even chia seed slime. Be...

In this episode, I chat with the incredible Sharna, the heart behind Kids Rule Play Cafe. Sharna shares her inspiring journey of creating a welcoming play space for children and a supportive environment for moms. The idea for the cafe was born during her maternity leave, driven by her experience as a mom to her amazing son and daughter. The play cafe offers baby groups, sensory classes, and a safe...

In this special Mother’s Day episode of The Little Bean Podcast , I'm joined by the lovely Sally Parkinson to celebrate the incredible women who raised us. Though our mums are no longer with us, their love, wisdom, and spirit continue to shape our lives every single day. This episode is full of heartfelt stories, happy memories, and the little things – like their love for cooking, caring for...

In this heartwarming episode of the Little Bean Podcast, I chat with the lovely Vicky from Baby Sensory Lichfield, who shares her inspiring journey from discovering baby sensory classes to running her own. Vicky talks about the various activities in her classes designed to aid baby development and create parent bonds. She also shares details on the Hello Baby massage course for newborns and how it...

In this latest episode, I am so lucky to chat to the wonderful Rachael from LullaBaby Lichfield and Burton. Rachael shares her shift from being a secondary school teacher to starting her own business focused on baby classes. Rachael discusses the inspirations behind LullaBaby, the various classes offered like baby massage, sensory play, and baby spa, and the importance of creating a supportive com...

In this heartwarming episode of the Little Bean Podcast, host Sarah Baldock chats with Chloe from Blissful Beginnings, a nurturing and supportive space for new mums and their little ones. Chloe shares her inspiring journey from working in nurseries to establishing Blissful Beginnings, drawing from her personal experiences as a mother of three. She lovingly describes the various classes offered, in...

In this episode of the Little Bean Podcast, host Sarah Baldock has an open and fun chat with Kate, founder of Yoga Mums with Kate, on the challenges of early motherhood and the importance of self-care. Kate shares her personal postnatal journey, how yoga helped her regain physical and emotional balance, and the development of her yoga classes and retreats for new and expecting mums. Covering all s...

In this episode of the Little Bean Podcast, I talk with the wonderful Jo Crabtree from The Beach Hut, a cozy haven for new mums and little ones. Jo shares her unexpected journey from running after-school clubs to creating this supportive space for families. She discusses the challenges and rewards of developing The Beach Hut, the importance of including SEN sessions, and how they make every visito...

Motherhood is full of incredible moments—the first kicks, the first smiles, the first steps—but let’s be honest, it can also be overwhelming, exhausting, and sometimes just plain lonely. Whether you're pregnant and wondering what’s ahead, in the thick of the newborn days, or chasing after a lively toddler, knowing what’s out there to help, support, and entertain you and your little one can ma...

Motherhood is wonderful, but let’s be honest—it can also be tough. In this brand-new series of The Little Bean Podcast , I’ll be exploring all the amazing support and activities out there for mums-to-be and new mums. From baby groups to sensory classes, we’ll be chatting with guest speakers about the things that can make those early days just a little bit easier. Because let’s face it, when you kn...

Elfie’s Portrait Studio Surprise Elfie and Peppermint are almost ready for their magical journey to meet all the wonderful children at the Sarah Baldock Portraits studio! But first, they have one last North Pole adventure to tackle. From a mischievous magical camera that goes wild snapping pictures of everything (including Santa's secret list!) to preparing a special sparkly surprise with San...

Elfie and her Number One assistant, Peppermint, are back with a fresh adventure! This time, they’re off to the Ice Forest to gather magical snowflakes for Santa’s Christmas tree. But their mission takes a wild turn when they run into the North Pole’s cheekiest snowball-throwing penguins! Join Elfie as she dodges snowballs, teams up with Peppermint, and even builds a sparkling snow sleigh with her...

The Little Bean Podcast has got a very special visitor just for three Christmas special episodes. These three bonus episodes are for all those little ones who are getting excited about Christmas and visiting Sarah Baldock Portrait's studio for their Christmas Experience. Episode 1. Even though it's still early in the year for Christmas, things in the North Pole are starting to pick up. E...

In the latest episode of the Little Bean Podcast, I delve into the emotional journey of saying goodbye to primary school as my youngest little one finishes this chapter and prepares for secondary school. With heartfelt anecdotes, I reminisce about nativity plays featuring a legendary crocodile, Cheerios-filled achievement assemblies, and the irreplaceable moments of sports days. I also empathise w...

As summer holidays approach, join me on a nostalgic journey through the evolution of school breaks, reflecting on how these special times have changed as my boys have grown. In this heartwarming episode, we explore the different stages of school holidays – from the chaos of crowded parks and soft play centers when they were little, to the challenge of engaging teenagers who'd rather be with f...

Join me as I share amusing and touching stories about midnight bathroom trips, the emotional milestone of moving baby into their own room, and those nights when dad blissfully sleeps through every cry. We can laugh about the panic of baby sleeping through the night, the challenges of night feeds, and the never-ending quest for the perfect sleep routine. I’ll reminisce about the bedtime routines th...

In this heartwarming episode of The Little Bean Podcast, join me as I share invaluable tips on capturing and cherishing your baby's precious firsts. From their first smile to their first steps, I’ll explore creative ways to treasure these magical milestones and offer advice on how to beautifully display them. Whether you’re a mum-to-be or a new mum soaking up every moment, this episode will g...

Welcome to a heartwarming journey through the world of family television, where we explore how TV has evolved from the simple delights of "Peppa Pig" to the epic adventures of the Avengers. This episode delves into the cherished moments spent cuddling on the couch during "Big Barn Farm," reflecting on how these peaceful interludes quickly transform into lively family fun. We&ap...

In this episode we cosy up and chat about the tender, joy-filled journey of watching our little ones grow through the books they read and the words they begin to use. Have you noticed the books on their bookshelf changing, or maybe heard them utter words that sounded too wise for their years? It's a bittersweet sign they're stepping into new chapters—both in books and in life. Join us as...

Join us on a delightful stroll down memory lane in this heartwarming episode of our podcast, where we dive into the colourful world of parenting as seen through the lens of food. From the first forays into weaning with spoonfuls of pureed butternut squash to navigating the challenges of dining out with little ones in tow, we've packed this episode with stories that will make you laugh, nod in...

Have you ever looked at your child’s toy shelf and felt a twinge in your heart? Noticed how the once beloved teddy bear now sits, untouched, gathering dust? It’s a silent but poignant reminder that our little ones aren't so little anymore. Join me as we explore this bittersweet transition, diving into the world of cuddly toys, daring rescues, and covert cleaning operations that mark the chapt...

Dive into the second series of The Little Bean Podcast with Sarah Baldock , where we continue to explore the heartwarming complexities of parenthood. Join Sarah, a seasoned photographer and mum of three, as she shares the highs, lows, and everything in between of raising children. With her candid storytelling and special guests, this series promises to enrich your parenting journey. And this time,...

Welcome to this heartwarming episode filled with warmth and wisdom. Today, I'm joined by Bethan, the co-founder of HotTea Mama, a tea company that specialises in crafting blends to support women through various stages of life, from pregnancy to motherhood and beyond. Join us as we dive into Bethan's journey into tea science, the inspiring story behind HotTea Mama, and the invaluable hint...

In this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose. I delve into the pressures I put on myself to be the perfect mum, from breastfeeding struggles to maintaining a spotless home. You'll hear about the subt...

In this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the tiny hospital tags to the first family photo, I share tips and ideas that will help you preserve these moments in the most beautiful way possible. Tune in a...