The Lisa-Anne Campbell Podcast

****Trigger warning.  This episode covers many topics to do with end of life, cancer and grief. Please be aware that if any of these subject matters are present for you just now in a way that feels overwhelming it may not be the best time for you to listen to this episode.  In this episode I talk about grief, my own journey through my husband Todd’s illness and his death and how I am navigating my...

What a pleasure and an honour it was to have Sean Casey on this episode and it was only fitting that he should be my first ever guest. And what an episode it is!  Sean’s approach to weight loss and what I have learnt from him and as a member of GleanApp has changed my life and allowed me to finally crack fat loss after battling with it for decades.  Sean shared his wisdom on not judging others, th...

In this bonus episode I talk about a few of the topics that were suggested on my Instagram page - consistency, over eating in the evenings, self image after weight loss, dealing with other peoples perceptions of a smaller you, and establishing your 'why' in the first place. As always I am grateful for your thoughts and feedback - Dm me on Instagram lisaanne_campbell and hope you enjoy!

In this episode I talk about the importance of mindset, how to move from a fixed mindset to a growth mindset and all things comfort zone. I'd love your thoughts and feedback - Dm me on Instagram at lisaanne_campbell Hope you enjoy!

In this episode I look at the negative and damaging mindsets that meant I ‘failed’ at dieting for 35 years. And the ways in which we can change that mindset to a more positive place to help make our weightloss goals successful. Please let me know your thoughts and any feedback on Instagram @lisaanne_campbell Thank you for listening

In this first episode I talk a bit about my life, my weight and my weight loss journey over the last 11 months when I have finally found a way to crack it. And what I hope this podcast will be about and how it might help others in a similar place. First time doing this - I hope you enjoy and please drop me a DM on Instagram @lisaanne_campbell I'd apprecaite the feedback to improve and also let me...