The Lab - Epstein Hitting Podcast

Jim and Jake discuss and break down how hitters can be successful and productive with two strikes at the plate. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge!  --- Subscribe to the s...

Jim and Jake debut the first volume of Facing an Ace - going through the process of putting together a gameplan for hitters facing Justin Verlander! Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitti...

In episode 122 of The Lab, Jim and Jake dive deep into effective off-season training strategies for baseball and softball hitters looking to elevate their game for the upcoming season. Whether you're aiming to increase bat speed, refine mechanics, or enhance overall strength, the guys cover the essential off-season workouts and drills that will give you a competitive edge. Have hitting questio...

Jim and Jake break down one of the most important concepts for hitters: splitting the plate. Whether you're a seasoned player or just starting out, understanding how to "split the plate" can drastically improve your ability to make solid contact and see pitches more clearly. The guys walk you through the idea of dividing the strike zone into key regions, helping you focus on what mat...

Jim and Jake break down the swing of Hall-of-Fame Catcher Mike Piazza. Plus, the guys discuss elements of the World Series, Mr. Socko, and much more! Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitt...

Jim and Jake discuss the four principles needed to be a successful hitter AT ANY LEVEL. Plus, the guys give their World Series picks and break down key points to a World Series victory. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast wit...

Jim and Jake discuss why starting late in a hitter’s load affects their future success, and how to get their timing down more efficiently. Plus, the guys discuss simplicity in player development, and a specific quote from Mike Trout. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't for...

Jim is joined by guest Jerry Weinstein. The two discuss a variety of topics from successful catching, analytics, hitting, and players evolving in the future. Jerry has been the Brewers catching coordinator, managed for the Expos, Cubs, and for the Rockies in the California League. He also was catching coordinator for the Dodgers and later Director of Player Development for the Dodgers. From 2012-2...

Jim and Jake break down the swing of Los Angeles Angels Outfielder Mike Trout! Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge! --- Subscribe to the show’s YouTube page:  ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Jim and Jake are back with a brand-new episode discussing how a hitters can understand a pitcher's plan of attack, and to think one step ahead to increase their chances of success in the box. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this p...

Jim is joined by guest co-host by University of Missouri Pitching Coach Ricky Meinhold. Ricky and Jim discuss Ricky’s career journey from scouting with the Cardinals, to serving as Pitching Coordinator for the Mets, and current day Pitching Coach for Mizzou. Plus, the guys talk about blending old school scouting and analytics together in the modern game. Have hitting questions or topic ideas? Send...

A discussion ensues about a common issue with young hitters – the lunge. Plus, Jim and Jake discuss a common misconception/saying in baseball, and what is happening with the Yankees. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with a...

Jim and Jake how hitters can gain the mental edge at the plate. Plus, the guys talk about Albert Pujols recent success, the Cardinals balanced lineup and make fun of hitting twitter. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with a...

Jim and Jake discuss a hitter facing the dilemma of making a lot of contact but not hitting for much power. The guys answer the questions of how approach and mechanics relate and can help increase power in your swing! Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a r...

Jim and Jake break down the swing of one of the best contact hitters of all-time – Tony Gwynn. Plus, a discussion about past players, where Tony Gwynn could’ve hit in a lineup, and an in-depth analysis about mechanics. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a...

Jim and Jake discuss how hitters can create a plan and approach at the plate to maximize success. Plus, the guys discuss Nick Castellanos' hot streak and Aaron Hicks’ recent struggles at the plate. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share...

Jim and Jake discuss coaching amateur hitters CORRECTLY. Plus, Aaron Judge and Andrew Benintendi’s 2022 seasons, and acquisition by the Yankees are discussed throughout the show. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyon...

Jim and Jake discuss a variety of topics pertaining to hitters getting on plane with the pitch properly. Plus, the guys discuss the MLB draft, Juan Soto’s second half projections, and Jim reveals his 2022 MLB playoff teams. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to lea...

Jim and Jake discuss how hitting continues to evolve moving forward with new metrics, methods, and approaches. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge! --- Subscribe to the sho...

Jim and Jake discuss and breakdown the swing of one of the top shortstops and hitters in all of baseball – Xander Bogaerts. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge! --- Subscri...

Jim and Jake discuss how hitters can gain the mental advantage at the plate and the importance of having a routine, plan, and approach. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge!...

Jim and Jake discuss all elements of keeping it simple at the plate in baseball and softball, as well as a blueprint for simplicity at the plate at each level of play. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking t...

This week, Jim and Jake give an introspective of the impact legendary Major League Hall-of-Famer Ted Williams had on hitting in the game of baseball. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitt...

With Jake on vacation, Jim is joined by former Cassie Reilly-Boccia – a member of the 2012 University of Alabama Softball National Championship team. Jim and Cassie discuss a variety of topics from coaching to softball and of course – hitting. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don...

Jim and Jake celebrate reaching episode 100 by providing a swing analysis of one of the best hitters of all-time – Barry Bonds. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge! --- Sub...