The Lab - Epstein Hitting Podcast

Jim and Jake are back with a brand-new episode of The Lab - Epstein Hitting Podcast! On episode 149, the guys discuss hitters producing quality at-bats, and how these principles lead to better team production, increased run opportunities, and can even change the momentum of a game. Plus, Jake discusses how hitters can stay sharp in the off-season, the joy of creating offensive practice plans, and...

Jim and Jake break down the art of adjusting to a pitcher’s game plan and how batters can take control of the at-bat. No matter the type of pitcher a lineup might be facing, understanding how to counter the pitcher's strategy is key to gaining the upper hand at the plate. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be...

Jim and Jake outline ways to scout amateur hitters in the United States and across the globe. From swing mechanics and pitch recognition to approach at the plate and mental toughness, we discuss how to spot both strengths and areas for improvement in a hitter's game. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featu...

This week’s episode of The Lab – Epstein Hitting Podcast, Jim and Jake discuss all things related to the 2023 MLB draft, with analysis from an offensive player’s perspective! Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone lo...

This week’s episode of The Lab – Epstein Hitting Podcast, Jim and Jake break down the swing of one of the premier first baseman in Major League Baseball – Paul Goldschmidt! Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone look...

On episode 144 of The Lab - Epstein Hitting Podcast, Jim and Jake take a deep dive into the art of hitting one of the toughest pitches in baseball and softball—the sinker. Known for its downward movement and ability to induce ground balls, the sinker can be a nightmare for even the most seasoned hitters. But with the right approach and mindset, you can turn this challenge into an opportunity for s...

This week’s episode of The Lab – Epstein Hitting Podcast, Jim and Jake break down Miami Marlins RHP Sandy Alcantara, and how hitters can formulate a plan and approach at the plate for success against this National League ace. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to l...

This week’s episode of The Lab – Epstein Hitting Podcast, Jim and Jake revisit a topic from 2020 and delve into the world of hitting data and its profound impact on both hitters and coaches. The guys unravel the realm of hitting analysis through different numbers and technologies could transform the ways hitters approach their craft. Have hitting questions or topic ideas? Send Jim and Jake an emai...

This week’s episode of The Lab – Epstein Hitting Podcast, Jim and Jake break down key components for successful hitting coaches. Having to learn new technology, new methods, and new ways of communicating are integral parts in successfully coaching hitters, and the guys provide a blueprint on how to grow the inevitable changes of coaching hitters in the 20th century. Have hitting questions or topic...

This week’s episode of The Lab – Epstein Hitting Podcast, Jim and Jake break down the swing of New York Mets super-utility man Jeff McNeil. McNeil is a two-time All-Star and won a batting title in 2022 after hitting a league-best .326. The guys discuss McNeil’s swing plane, lower half efficiency, and his ability to control the strike zone.   Have hitting questions or topic ideas? Send Jim and Jake...

Being a great hitting coach goes beyond just teaching swing mechanics—it involves understanding individual players, adapting to different learning styles, and fostering a positive, growth-oriented environment. This week, Jim and Jake dive into the key attributes of a successful hitting coach, including strong communication skills, the ability to diagnose swing flaws, a deep understanding of hittin...

This week, Jim and Jake focus on the critical but often overlooked aspect of hitting: moving the hitter’s feet to counteract a pitcher’s strategy. Whether facing a power pitcher or a crafty off-speed artist, adjusting your stance and footwork is a key weapon for getting the barrel on the ball and disrupting the pitcher's rhythm. The guys dive into techniques for improving footwork, from adjust...

In this episode of The Lab – Epstein Hitting Podcast we'll be discussing the importance of where to stand in the batter's box. As every baseball player knows, the location of the batter's stance can have a significant impact on their success at the plate. Jim and Jake discuss the advantages and disadvantages of standing closer or farther away from the plate, as well as the benefits of...

Athletes face immense pressure to perform at their best, whether from coaches, teammates, fans, or the athlete themselves. However, managing these expectations can be a daunting task that requires a delicate balance of self-awareness, mental toughness, and communication skills. In this week’s episode of The Lab – Epstein Hitting podcast, Jim and Jake explore how to manage expectations as an athlet...

On this week’s episode of The Lab, Jim and Jake discuss and break down the swing of one of the game’s most iconic hitters of all-time --- Derek Jeter. What made Jeter's swing so special? Join us as we delve into the mechanics of his swing, breaking down each component to understand how Jeter was able to generate consistency on a year-to-year basis. Plus, the guys discuss the evolution of Shohe...

On this week’s episode of The Lab, Jim and Jake explore the overrated and underrated factors of hitting a baseball and softball. Plus, the guys debate leg "scissoring" in hitting, discuss the World Baseball Classic, and talk about the latest technology surrounding hitting. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions co...

On this week’s episode of The Lab, Jim and Jake discuss hitters understanding themselves, their strengths and weaknesses, and why having a plan is imperative to successful hitting. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with any...

On this week’s episode of The Lab, Jim and Jake re-examine and explain how hitters can generate more success through a proper hand and bat path. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting k...

On this week’s episode of The Lab, Jim and Jake break down finding key intangibles in hitters throughout baseball and softball. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge! --- Sub...

On this week’s episode of The Lab, Jim and Jake dissect the swing of Seattle Mariners outfielder Julio Rodriguez. Plus, the guys give insight on how hitters can approach an 0-1 count, hitters dealing and learning from failure, and Julio Rodriguez hitter comp. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a fut...

On this week’s episode of The Lab, Jim and Jake discuss setting proper goals at hitters and baseball and softball players in general. Plus, the guys debate grilling, talk about how right Jim was in his evaluation of Sal Frelick, and training with intention. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a futur...

On this week’s episode of The Lab, Jim and Jake discuss important details of how to hit successfully with runners in scoring position. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge!...

Jim and Jake are back with the first episode of The Lab for 2023. The guys talk about bat speed and bat quickness. What’s the difference? Which is more of a necessity? How does one measure such? Why using the right bat is imperative to bat quickness and speed. Answers to all these questions and more on the first episode of 2023. Have hitting questions or topic ideas? Send Jim and Jake an email - j...

Jim and Jake discuss and dissect strategies on how to hit curveballs and sliders. Plus, the guys define player intangibles and define the true meaning of effort in a player. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone loo...

Jim and Jake break down new Cubs Outfielder Cody Bellinger’s swing and address the corrections he needs to make for a successful 2023 season at the plate. Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their...