The Joy Hour Podcast

In this heartwarming episode of the Joy Hour podcast, Tom Lyman sits down with his nine-year-old son, Clark, to discuss life through the eyes of a child. They explore the significance of quality time and the use of the Connect Box to minimize distractions. The father-son duo shares insights on the importance of connection, balancing screen time, and building meaningful relationships. Tune in for a...

In this episode of the Joy Hour podcast, Tom chats with his wife, Lana Lyman, about parenting, homeschooling, and the importance of understanding temperament. They delve into how temperament therapy can enhance relationships, mental health, and personal growth by recognizing individual differences and aligning with God’s purpose. Lana shares practical insights and strategies for fostering connecti...

Join us on this episode of the Joy Hour podcast as we welcome Dr. Damien Nesser and Sam Geiger, co-authors of the book “Bloom Where You Are" and hosts of the "Life is a Classroom" Podcast. Dr. Nesser shares his heartfelt journey of leaving a successful career to care for his mother, navigating the challenges of dementia, and the unexpected companionship of his loyal pit bull, Bruno. Sam Geiger ope...

Join us on the Joy Hour podcast as we dive into an inspiring conversation about the power of intentionality and connection. In this episode, our host is joined by his 13-year-old daughter, Shae, as they discuss the significance of putting away distractions to foster meaningful relationships. From the simple act of using a "connect box" to the deeper journey of overcoming addiction and creating a s...

Join us for a heartfelt Father’s Day special on the Joy Hour podcast as we sit down with Willie Cardenas, a new father of eight months. Willie shares his journey into fatherhood, the joys and challenges he faces, and how becoming a dad has deepened his faith and reshaped his priorities. From the emotional experience of welcoming his son, to the daily struggles and triumphs of parenthood, Willie pr...

Join us for an inspiring episode of the Joy Hour podcast as we sit down with Paul Stroessner, a seasoned computer programmer on a mission to reinvent his life. Paul shares his incredible journey from a successful tech career to becoming a passionate writer and running a 5k in every state. Discover how he overcame bullying, found his calling, and now helps others do the same through his podcast, In...

The month of June we will be honoring father's and the different aspects of their stories on the Joy Hour podcast. Today, Trevor Price shares his inspiring journey from addiction to a fulfilling life of sobriety and purpose. Trevor discusses the transformative power of connection, humility, and giving back, emphasizing how these principles have shaped his role as a devoted father. Join us for this...

In this episode of the Joy Hour Podcast, we are thrilled to welcome Larry Snyder, a dedicated philanthropist, author, and community champion. Larry shares his inspiring journey of 25 years organizing impactful events in honor of his late mother and his work with Starbucks supporting small children globally. We dive into his books, “Ten Years in Tuscany” and “Twelve Extraordinary People Like You,”...

Join us on the Joy Hour podcast as we welcome Ivan, a returning guest, to our new studio. In this episode, we dive into the crucial topic of mental health and mental illness, emphasizing the importance of intentionality and connection. Ivan shares personal stories and insights, discussing the significance of being present and finding meaningful connections amidst struggles with loneliness and depr...

In this inspiring episode of The Joy Hour Podcast, we’re joined by Cortney Chavis, who shares her powerful journey as a preacher’s kid grappling with mental health issues from a young age. Cortney opens up about her struggles with depression and anxiety, her faith, and shares what has played a crucial role in her healing and personal growth. Her story is a testament to the strength found in vulner...

In this engaging episode of the Joy Hour Podcast, we are joined by Terry Yoffe, an executive business coach with a rich tapestry of life experiences. Overcoming personal and professional hurdles, Terry shares her journey from facing early life challenges to becoming a transformative figure in the coaching world. Her story is one of resilience, self-discovery, and the pursuit of helping others, hig...

In this inspiring episode of the Joy Hour Podcast, we welcomed Jenn Gray, a multifaceted individual balancing a plethora of responsibilities with remarkable poise. Jenn, a mother of four, hosts her own podcast, "Be Genuine Podcast with Jenn," and maintains a career as a health and life insurance agent. She shares her secret to maintaining calm amidst chaos: a life steeped in gratitude and mindfuln...

In this episode of the Joy Hour Podcast, Tom sits down with his good friend Aaron Windhorn to discuss the power of vulnerability and the transformative journey of recovery. Aaron shares his deeply personal experiences with addiction, the challenges he faced with family dynamics, and his ongoing commitment to sobriety and helping others. They explore the importance of real connections, the impact o...

In this episode of the Joy Hour podcast, Tom chats with Peyton Darlington, a commercial insurance broker he met unexpectedly at, what they consider, Bellevue’s best taco truck. They dive into their first encounter and explore how such random meetings can evolve into significant connections. Peyton shares insights from his career and the importance of personal communication in business, while both...

In this inspiring episode of the Joy Hour Podcast, Tom introduces Molly Smith, a mindset and health coach with a compelling story of transformation and optimism. Molly, also known as #MollyPositivePants, shares how she turned a day of relentless mishaps into a life-changing philosophy of embracing positivity, despite challenges. The discussion dives deep into her journey of health and personal gro...

In this deeply moving episode of the podcast, Stephanie opens up about her transformative journey from embracing sobriety to discovering the joys and challenges of motherhood. Through her candid recounting, Stephanie sheds light on the power of facing one's darkest moments with courage and the profound impact of personal growth on her identity and relationships. Her story is a testament to the bea...

In this episode, Tom and Cross explore the power of comeback stories and the importance of vulnerability in overcoming personal struggles. Tom opens up about his battle with addiction and the path to recovery, highlighting the value of genuine connections in a world dominated by digital interaction; while Cross offers insights into combating isolation through real human contact, emphasizing how au...

This episode dives into the transformative journey of personal recovery, the power of connection, and the inception of Joy Hour - a movement fostering a culture of connection through sober environments. Tom and Seth discuss the impact of addiction prevention, recovery, and the role of hope and healing in building stronger communities. They share personal anecdotes on the challenges and triumphs of...

This episode features Ivan's inspiring journey from a challenging upbringing in Mexico City to establishing a successful real estate career in Washington State, highlighting the vital role of community and connection. Through Ivan's experiences, the podcast explores the transformative impact of The Joy Hour in fostering genuine relationships, addiction recovery, and mental health support. Ivan's s...

This episode delves into the detrimental effects of comparing our lives to others through social media, highlighting how such comparisons can lead to a distorted sense of self-worth and happiness. The hosts share personal experiences and insights on the importance of recognizing the sacrifices behind the success stories we see online and the need for a balance between ambition and contentment. The...

In this compelling episode of the Joy Hour podcast, Bryce shares his harrowing yet inspiring journey through the depths of addiction, beginning with a troubled childhood in Louisiana, marked by familial alcoholism and minimal parental guidance, to his descent into substance abuse and the profound losses and challenges that fueled his addiction. Despite the adversity, Bryce's story is one of resili...

In this episode, we engage in a candid conversation about Gerald's life, from his early days in Seattle to his professional baseball career and his significant role within the community. Discover how Gerald's upbringing, marked by community support and personal challenges, shaped his outlook and mission in life. Learn about the pivotal moments that led him to give back and inspire those around him...

Discover the heart and soul of 'Joy Hour,' a community initiative making waves in addiction prevention and mental health support, in this uplifting episode. We sit down with Jason and Cherise, whose personal stories of resilience and the culinary magic of Rolling Smoke BBQ highlight the initiative's essence. 'Healing, Hope, and BBQ' is an inspiring tale of overcoming adversity through community, c...

In this deeply moving episode, Tom and Rob share their personal experiences with addiction, recovery, and the creation of the Joy Hour initiative. Their heartfelt discussion underscores the importance of vulnerability, authentic connections, and the role of community in fostering healing and prevention. Through their stories, they convey a powerful message of hope and the potential for personal pa...

In today's episode, Tom chats with Brad Swartz, the man behind Fitness Quest. Brad shares his inspiring story, talking about the ups and downs he's faced on his way to success. Despite tough times, Brad's determination and hard work have helped him build a thriving business and a better life. Tune in to hear how Brad turned challenges into opportunities and learn from his journey of resilience and...