The JackLoh Audio Experience

Gratefulness

Done

1. Br grateful! 2. Get your perspective right and you will be happy:) 3. Get our micro actions from 12pm-7pm to be in line with what we speak of and think of for the macro

1. Be grateful for the people and the resources around us 2. Stay on course for our passion cos we love this process! 3. Be patient and keep pushing , we got this!

1. Start to realise what’s always been around us and seek out to them and provide value! 2. Take note of messed up in my Dota games, things that are out of my radar 3. Play with your passion!!!

1. Be accountable for all the faults and mistakes that happen 2. Always be thinking about what can be improved for the controllable things 3. Don’t get emotionally attached to environment situations

1. Know where you’re navigating towards to in the macro picture 2. Assess your micro daily activities, are these the things you wanna do? 3. Be grateful!

1. Do what you love/ enjoy! 2. Be grateful, especially your love ones who’s always being there for you 3. Don’t give up

1. Be grateful! 2. Speak your truth, always 3. Speak with context for the other party to understand

1. Be grateful 2. Love yourself 3. Know that there’s time to do things, chill down!

1. Be grateful (as usual, but important) 2. Open-minded 3. Enjoy experiences

1. Simplifying to make things executable 2. Giving context to other party is perfect execution for good communication 3. Love yourself

1. Be grateful 2. Enjoy the good and bad times 3. Lean into what you truly love doing and do more of it!

1. Be you 2. Good communication comes down majorly into listening to the person on the other side 3. Planning out what are the things that you like doing, and you’ll able to do those really soon!

1. Simple game plan of 5 mins is a good foundation as a base to build a routine 2. Energy got to be let out to build positive vibes and momentum 3. Appreciate the opportunity of being a human ( 400 trillion to 1, odds of being a human being on Earth ), generally feel grateful!

1. After self awareness stage, you have to come up with coping strategies to fight the problems! 2. Breaking a sweat on a daily basis can provide good overall health:) 3. Don’t forget that 99% of the things do not matter, fight your way, THAT’S how you fight

1. Being grateful for what we Already have 2. Spend quality time and appreciation to the people who show genuine concerns and care for you, life is too short not to spend those extra minutes with them 3. Find things that truly matters to you and find ways to do them consistently

1. Appreciating the every 25 min (1 set) of work that you are putting out, don’t under-value the amount of effort you are putting for your effort on a daily basis, because you are WORKING HARD like a badass already! 2. Simplify your processes, 1 micro step at a time, in the long run, it’s gonna serve us really well 3. Take breaks when necessary, those micro breaks, stretches, taking care of your b...

1. 99% of things do not matter

1. Let’s try to uplift everyone by building POSITIVE mindset for them 2. When you’re drained out of energy, the things that you do from then on, are the things that MATTERS to you and you should keep doing those things 3. We are already GRATEFUL for what we have already, from this position, we are FROM a really great place

1. Go 100% into things you’re in control of 2. REMINDER not to sit onto problems too long and let it out AS SOON AS YOU CAN:) you can do it 3. People skills is not a choice, you’re living with people xD

1. You want to connect your Heart(emotions+whatever humility that you have)+ Mind(brain cells, your mentality, the things that you want to talk about) +Mouth(not being afraid to speak out whatever, utilise good rhythm and speed of speech) together and speak with power and emotions, not ONLY that, you overall just feel powerful and able to execute whatever in that day, every day 2. Don’t overstretc...

1. Importance of having a Humility environment with Friends and Families 2. Knowing your priorities in Life 3. Be intentional with your Friends and never feel bad about it

1. Don’t need to feel too rush to Start something, as much as we should explore and get out of our comfort zone 2. Behave Humility