The Intentional Mumma Podcast

Welcome to this, what can be an emotive topic, episode where I am sharing my own journey of navigating my little one going from nursery to school along with some of my most important tips & ideas for preparing both yourself and your toddler for this new part of their journey. Topics covered: Understanding our feelings and emotions that come up around this transition, with practical ways of emb...

Hello beautiful and a very warm welcome to this reading. As I was about to pull a card (I am using Kyle Gray's Angel Guide deck) two cards literally came out together! Not one after another, almost like they were glued together and when I saw what they are - it felt like I had to catch my breath. It's a powerful one I promise you!!! I'd love to hear what comes up for you after you list...

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Welcome to what I think is going to be a fiery episode, potentially! We are talking all about what Mums actually need and want vs what everyone else thinks we want and this is why I wanted to talk about this 👇🏼 This entire podcast is for bringing awareness of topics that actually we don't find comfortable talking about, because we don't want to upset or offend anyone. But like anything,...

Real Talk!!! In this episode we are talking about something that most women either don't want to talk about, or they feel like they shouldn't which is "who am I outside of being a Mum?" Have you ever wondered that too and thought "don't say that" because it means you are selfish or a bad Mum, well in this episode we are going there! ---------------------------------...

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Today is not about trying to re-create the aesthetically pleasing morning routines that we see online - I will not be telling you what time you should set your alarm or what you should be doing with your time - that’s down to you. In this episode, I am sharing with you how I typically start my day - I say typically because let's face it, no two days are the same!!! I want you to know that you...

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Hello!! WELCOME to this episode where we are busting beliefs today 💥 We are busting the belief that Self Care is ALL about the expensive spa days, getting your nails done or the bubble baths - these all sound great however, there is a really import piece of the puzzle missing. In this episode we are covering: 📣 The true meaning of self care - what it is and what it isn't 📣 How the above per...

📣 You are too loud 📣 You are too quiet 📣 You can’t talk about that How many times have you been told these things, or even you said them to yourself? But what does that do to us? What does it do to our self worth, our confidence, our self esteem? It shatters it. I can tell you it absolutely shatters all of this and you end up becoming a shell of the person, or the version of yourself that you t...

🎉 HAPPY NEW YEAR! 🎉 I hope you had the most amazing and special Christmas and NY break, how excited are you for 2022? In todays episode, I am celebrating the new year and celebrating you for everything you are going to achieve this year! If one of your goals is to show up online with confidence and completely (and wholeheartedly) as yourself - then this episode is for YOU! If you are wanting to...

This episode was recorded whilst walking around my lounge and dining room (it was a very spontaneous one - the BEST ones are the ones not planned!) after a really powerful idea I had which I wanted to share with you. It might make you feel emotional, I did!! In this episode, we are talking all about your purpose, your why and how when you connect with this and embody that feeling each and every si...

Did you know that the words you use when speaking to yourself has a MASSIVE knock on affect on your decisions, choices and actions you take every single day? Did you know, that just by removing two words from your day to day vocabulary - it can increase your productivity, confidence and energy massively?! In this episode, I am sharing what those two words are and how you can reframe them! Don’t fo...

Do you ever feel like you’re writing the content, you’re putting yourself out there using video, you’re going live, you’re doing the work - but no one is paying attention? If you do, this episode is for you!!!!! Let me know how you get on and if you have at questions by sending me a DM on Instagram. My handle is @jennygibsoncoaching and I cannot wait to speak to you

Welcome to the very first episode in the Your Voice, Your Choice podcast!! Excited is an understatement! So, you are here because the title got your attention didn’t it? You want to hear my secret for standing out in the online space and today, you are going to hear it - this is just the start! Get a notebook and pen ready, as you are about to get a tonne of value, a boost of motivation and some p...

https://www.subscribepage.com/selfbeliefandconfidencekickstarterweekHey!!!  In today's episode, I am talking all about never giving up no matter what comes your way - and I really hope you enjoy this little motivational message today. As mentioned in the episode, I am inviting you to book your space on the FREE 5 Day Coaching Experience which starts Monday 22nd February and this will give you...

Hello & Welcome to this exciting episode!  Today, I am joined by the super talented Alexi Ruffell who is a Marketing & Funnel Consultant and we are talking all about her journey to be where she is today.  Right from the beginning, Alexi has always had a flare and passion to become an Entrepreneur and has always taken action on what she wants to be doing with her life, even throug...

Hello!  Welcome to this episode where I am joined by the super talented Kim Castro, she is a Social Media Manager for Clients in the Yoga and Health Industry.  Kim has a super inspiring story and I am so excited to be able to share this with you today - we talked a lot around her mindset in taking the step to leave her full time job and go full time in her own business! In this episode,...

Hey Everyone, I am really excited for todays episode!  I am joined today by a fellow coach friend who I met literally only a couple of months ago.  We met through a mutual coach on our Public Speaking journey and honestly, he has had a massive impact on me and I cannot wait for him to do the same for you today. We talked about so many things from Rhys' journey before becoming a Personal...