The Inner Healer with Sacha Stewart

Amber Petty is a woman of many talents.  She worked in both the music and magazine industries, was a host of breakfast radio, is a PR whizz, and now can add published author to her long list of achievements, and that is why I have her on today to talk about her book This Is Not A Love Song, a book about mental health and love. TRIGGER WARNING: This podcast mentions suicide and depression.   On the...

Learn about the power of your words to build you up or alternatively tear you down. Understand how you can reframe thoughts, beliefs and the stories you tell yourself and why feeling into those positive new statements can be life-changing.  To get in touch:   Website: http://www.sachastewart.net Instagram: @sachastewart_ Linkedin: https://www.linkedin.com/in/sacha-stewart-04319129/ YouTube: https:...

Julia Scott, money mindset expert from Love, Luck, Wealth, joins me this week to talk about how you can heal your money story. We cover: How she recovered her own financial future after divorce Why we need to change our money mindset. The societal archetype of women not being good at money, and how until the 1980’s a lot of the laws reflected that.   The masculine and feminine structure of money m...

Today I share about my own mindfulness and meditation journey.  How it allowed me to make some incredible changes in my life, and also how I developed a regular practice.  I share with you tips on how to build meditation into your own day, in a practical way that can suit your lifestyle. Instagram: @sachastewart_ Linkedin: https://www.linkedin.com/in/sacha-stewart-04319129/ YouTube: https://www.yo...

Julie Zdravkovska is a natural born medium, and we discuss how she discovered those gifts at a young age, how she developed them, and transformed from her corporate job into the business where she shares her gifts today.  We talk about how you can also make those shifts and transformations.  She does a channel towards the end that to give you some insights. How to contact Julie: Website: https://w...

You can unintentionally pick up others energy, particularly if you’re empathetic, and even if you’re not,  we are always sending and picking up messages vibrationally.   Sacha speaks briefly about the science around energy, and how it can impact you, through your habits, thoughts and what you surround yourself with.  She discusses energetic and vibrational medicine, as well as shares a process tow...

Join myself and Dr Sarah Jane, a network spinal chiropractor and energetic healer as we discuss what makes us happy in life, a different view of success and how she found her purpose through having to heal her own life challenges.  She is a wealth of information on mind body medicine and energetic healing.   You can get in touch with Dr Sarah Jane at: Website: https://www.enlightnhealing.com Insta...

In this very first episode I share with you why I believe you are your own inner healer, as well as my own personal story to get to where I am today.  You'll find free resources on my website, YouTube and Insight Timer. Website http://www.sachastewart.net Instagram @sachastewart_ YouTube https://www.youtube.com/channel/UCyeuliXckUmcTmfzgFrGn9w Insight Timer https://insighttimer.com/sachastewa...