The ICE Talks

We’ve always heard “the best is yet to come,” and you will likely never hear anyone say “the worst is yet to come”… Until now (kind’a sort’a). In this episode, I talk to you about anticipating adversity so you’re not totally caught out there when the day eventually comes when sugar turns to sh-t.

We’ve always heard “the best is yet to come,” and you will likely never hear anyone say “the worst is yet to come”… Until now (kind’a sort’a). In this episode, I talk to you about anticipating adversity so you’re not totally caught out there when the day eventually comes when sugar turns to sh-t.

There are a million plus ways we can go about changing our lives for the better. In this episode, I’m going share 6 simple but powerful ways to create lasting change in your life!

Happy New Year! There’s a right way and a wrong way to make amends, and in this episode I’m going to share examples of both that recently happened to me! HRJR Peak Performance Services is accepting new clients for 2026. Schedule your one on one Discovery Session here: https://calendly.com/hrjr/coac...

These next few upcoming episodes are going to focus on subjects covered in my new book, “Be S.A.V.A.G.E. Not Average,” and some “bonus” subjects that didn’t make it into the book. This episode will cover one of those “bonus” subjects… “Shift Your Perspective - Shift Your Life!”

In this episode I share some pretty divergent views regarding mental health and the therapeutic process. DISCLAIMER: In no way whatsoever are either discussed in a negative context.

Happy New Year! Being a S.A.V.A.G.E. starts with accountability and that’s what we’re going to discuss in this episode! I also share with you the upcoming release of my fifth book “BE S.A.V.A.G.E. NOT AVERAGE!”

MERRY X-MAS!! In this final episode for 2024, I’m going to explain why there weren’t many episodes this year, and why next year is going to be SAVAGE… Buckle Up Buttercups!

Why do people believe anything negative quicker than they'll believe anything positive? Well... Here's MY opinion!

I’m kinda venting here, but even still there are lessons to be learned. Trust me, stay with me and you’ll catch those lessons as they come.

My son did something awesome and while only he can take credit for what he achieved, I have every right in taking credit for his being confident enough and able enough to step up. However, there are a lot of young people who don’t have a me or a you to guide them.

I’m not big on giving relationship advice, but that doesn’t mean I run or shy away from an opportunity when the message is in my heart. Speaking of hearts, in this episode I’ll give you a little insight on how to heal yours heal.

How much do you value your word? How far are you willing to go to do the right thing? Let’s talk about it!

What will people say about you when you’re dead? What will your legacy say about your life?

I’m using a personal experience as a reference or starting point for this episode. In this episode, I’ll be talking about purpose.

This was a question posed to me because I am adamant about not using the word “try.” By the end of this episode you’ll understand why and hopefully become just as allergic to the word as I am.

You’re going to have to forgive me… I got a wee-bit excited making this episode! In this episode, I welcome you into the new year & will just give you a freestyle blast of honest “MotivACTIONal” energy!

This was a very difficult episode to record. Do you know what your “212 Point” is? Trust me, before you reach the end of this episode you’ll understand.

In this episode I’ll be sharing with you how 1% can help you get better. I’ll also talk about quantity vs. quality and I’ve got some super Easter eggs to share with you as well!

There are people in our lives who make our journey easier and those who make it harder. In this episode I speak to you about the QUALITY of the friends we have in our lives.

Let me just say, it’s not what you think it is, and make sure you pay very close attention to the “trigger warning”

At different points in our lives, life’s questions, answers, problems & solutions exist both outside in the world and inside within ourselves. Here I talk to you about acknowledging both sides of the coin.

I apologize for my absence, but I’m back and ready to kick this year in the… Well, let’s just get this party started - how about that?!

I’m back! Despite family loss and a battle with COVID, I’M BACK! In this episode I share some insights about being aware of the people who genuinely want to help you and those who want you to owe them something.

How prepared are you and your family to deal with the loss of a member of your household? In this episode I will be sharing some tips to point you in the right direction.