The High Casserole

Sarah n Liv share about all the things, and host Liv's partner! Learn about finding highs, navigating lows, real estate tips, and more with the trio on this podventure. Plus a Toke n' Tarot AND a new segment - HIGHku ;) Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole  Leave us a voice message to get featured on a fu...

Sarah n Liv record on Valentine's Day and talk about L-O-V-E LOVE. Reminisce on Mexican Mayhem, debrief Rihanna Bowl, and a whole bunch of other random shit! Liv is getting caught up on editing and posting episodes after the travel and retreat so ENJOY this week's TRIPLE RELEASE! Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehi...

Liv n Sarah go to Mexico for Liv and her partner's 30th birthday bash! Follow the gang across a few nights of bonding at Club Castelli (our house) and get some advice to prep for YOUR next trip to Mexico. Hint - book with Liv! Fair warning - there is considerable background noise, foul language, and general chaos. Enjoy!! Shout out to all of our friends - thank you for sharing such magical time wi...

Sarah n' Liv host their first mom-isode! Liv's mom Roxann joins to talk about being a gummy girl, getting create, and there are no shortages, in fact there's a shit ton, of giggles, and a crap load of baking. A few links for your viewing and listening pleasure: El Vira The Beverly Hillbillies' Theme Song Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: htt...

Liv n Sarah host Sarah's partner Conor on their 4th anniversary for our first anniversa-sode! They discuss plants, grown-up life, hobbies, and more! Also featuring Stoner Spanish and Toke n' Tarot, and sign off with a catch-up on Liv and Sarah's words of the year.  Shoutouts to guests of the upcoming Living with Leaves and Light Retreat - give them a follow and some love on IG, and book your...

Liv and Sarah learn about Tarot! Learn the basic meanings and symbols of the cards and review Major Arcana cards 0-7, ending with the card of the year, The Chariot. Check out all the imagery of the cards in the video version of this episode - available to subscribers only! Shoutouts to guests of the upcoming Living with Leaves and Light Retreat - give them a follow and some love on IG, and bo...

Sarah and Liv set intentions, and write poems to ring in a new season, literally - it's Season 2 y'all! Learn about how to find your Tarot Life Path or Birth card, as well as your card of the year, and also learn about what this year's card, The Chariot means for us all, at least for now! thetarotroom.com Moonbeaming Podcast Living with Leaves and Light Retreat - Use code CASSEROLE for 30% off! Fo...

Liv n' Sarah check out the numbers from their inaugural season and do a final Toke n' Tarot for the year, with an unexpected re-occurring guest. THANK YOU listeners from around the world for hanging out and baking with us! Cheers to next season and next year. Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole Leave us a voi...

Special Guest Maya Graber re-joins Sarah and Liv - she was a featured seltzer-taster on Episode 10 - The Joint Affair: Vermont and is back for more! More laughs, more love, and more insightful chats, including a story a level up from 'peeing yourself' - yes, that level up. Tim Wilson - Booty Man Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://link...

Sarah and Liv recap all the fun of The Joint Affair and host a very special guest - the #THC music producer D.K. Lyons aka Derek! Tune in to reminisce with old friends, chat about integrating cannabis and mindfulness into daily life, and hear the epic tale of D.K. peeing in the wrong place. Find D.K. Lyons on:   Spotify ,   IG , Youtube , and all their links are in this Linktree Make sur...

Liv and other friends celebrate Sarah and Emma's birthdays in Vermont! Sound bits include a raging cribbage tournament, kid's heads getting stuck in chairs, sparkling water tastings and reviews ft @Aurabora, Penny the Dog ASMR, and even a surprise drop-in of next week's guest!  Follow us on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighc...

Sarah and Liv (re)host Michelle - the guest of the first-ever recorded but un-aired (due to tech issues) Episode of #THC! We discuss cannabis legalization in Colorado, Michelle's art both inside and outside of her home, and all kinds of other random, baked things. ALSO - go wish co-host SARAH a happy birthday!! Celebrate her with a joint and a casserole this weekend. Find Michelle's shop...

Liv and Sarah have a sound and energy healing! With so much commotion around this time of year, take a few minutes for yourself to slow down, breathe, and show yourself some love! Other than that we've got our regularly scheduled shenanigans including Toke n' Tarot! Follow us on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole Leave us...

Sarah and Liv get baked as per usual and talk about Danksgiving, being thankful, and family traditions. We are thankful for our listeners and your support! Stay safe, stay warm, stay high, lay low friends! Follow us on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole Leave us a voice message to get featured on a future episode! https:/...

Sarah and Liv chat with Liv's younger sister Libby for a first-ever Sibling-sode. They chat about music, laugh about hair removal, and debate dessert casseroles, and encourage you to VOTE. Follow us on IG @thehighcasserole, on Twitter @HighCasserole, and find and like us on LinkedIn, Spotify, and Apple Podcasts. Libby's IG: @libby_belle and @libby.belle.beauties

Liv and Sarah wake 'n bake this episode and ponder - is love blind?! Also featuring Halloweekend activities, click-bait content, and as always, cannab!s! Be sure to review and rate us wherever you are listening, give us follows on the iGram and Tweet platforms, and like our LinkedIn page! You support helps us grow and we appreciate each and every one of our listeners and their ears. Stay high and...

Sarah and Liv talk about Human Design and explore their charts. To search your Human Design (mentioned/suggested sites below), input your birth time, date, and place to get your chart and explore along with us!  Support our friend's amazing store: blakleyjean.com - sign up for the self-care journaling circle on November 17th in Pittsburg, PA! We have 6 spots left at Living with Leaves and Lig...

Sarah and Liv have their first special guest! Come hang with the crew as they chat about the environment, books, cannabis, nightlights and more!

**PLEASE EXCUSE OUR TECHNICAL DIFFICULTIES - skip to 4:20 (hehe) to avoid the echos.** Liv and Sarah have a wake n' bake. They talk about the moon, astrology, and the Age of Aquarius. Follow us on IG @thehighcasserole and make sure to send us your questions and casserole recipes to thehighcasserole@gmail.com. 

Welcome to The High Casserole! Liv and Sarah host this random podcast while they're baked. Follow along on IG @thehighcasserole and we'd love to hear from you in our DMs or email thehighcasserole@gmail.com - we want your questions and your casserole recipes.